Living Better, Living Longer

Latest Episodes:

The smart way to start exercising Oct 02, 2019

Show notes

Dr. Howard LeWine, chief medical editor of Harvard Health Publishing, recommends that men who haven't exercised in a while begin at the beginning. Just take a walk. Any kind of activity will aim you in the right direction and you can build from there.

Improving memory: First the good news Sep 18, 2019

Show notes

Harvard doctors Mallika Marshall and neurologist Kirk Daffner discuss the upside of growing older when it comes to your memory. We become wiser. But Dr. Daffner, faculty editor for the Harvard report Improving Memory, also describes red flags you'll want to know about.

Introducing Harvard Health Publishing's Podcast Sep 13, 2019

Show notes

Every Wednesday Harvard Health Publishing will interview Harvard physicians at the forefront of health, wellness, and medical research.