Arts
**Live Well Anyway**

Life is messy, live well anyway. I’ll go first! We all live in the middle of our own type of messy, but that doesn’t mean that we can’t live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.

Latest Episodes:

S8 Ep171: Defiant Joy with Jennifer Michelle Greenberg Feb 28, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie talks about having joy in the midst of hard things with Jennifer Michelle Greenberg- author, recording artist, and abuse survivor. They have an honest conversation about what joy can actually look like and how people of faith can better support others experiencing hardship.
LINKS MENTIONED

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

Caraway Home- 10% off your order at carawayhome.com/LIVEWELL or enter LIVEWELL at checkout
Plan to Eat- 30 days free and 30% off a yearly subscription at plantoeat.com/livewell

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Find our favorites here!

S8 Ep170: Liturgies for Wholeness with Audrey Elledge and Elizabeth Moore Feb 23, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie chats with Audrey Elledge and Elizabeth Moore of the new book, Liturgies for Wholeness. The ladies go behind the scenes into the process of writing such a poetic and personal book that helps people encounter God in a host of different life experiences. Plus, they deep dive a bit on life in New York City (which MacKenzie completely geeks out on!).
LINKS MENTIONED

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

AG1- FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/LIVEWELL
Babbel- get 50% off a ONE-TIME PAYMENT FOR A LIFETIME Babbel subscription babbel.com/LIVEWELL

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S8 Ep169: Beauty, Grief & Tuscany with Angela Correll Feb 16, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie chats with Angela Correll about life in Tuscany as a Kentucky native. They also dive into how we process grief and the importance of beauty and grace as we walk through hard things.
LINKS MENTIONED

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

Jenni Kayne- 15% off your first order with code LIVEWELL15 at jennikayne.com
Honeylove- 20% off at honeylove.com/livewell

SHOP WITH US ON AMAZON

Find our favorites here!

S8 Ep168: Mid-Winter Survival with MacKenzie & Katie Feb 09, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode Kate and MacKenzie talk about the things you can do, both frivolous and complex, to make the mid-winter a little daunting and draining. They are here to add just a little bit more fun and spark into your days.
LINKS MENTIONED

Canva
Pura diffuser
Stalogy B6 notebook MacKenzie & Katie use for their bullet journals
Scotch Glitter & Metalic Washi tapes
Himi Guache Paint Set
Evie Dunmore- A League of Extraordinary Women
Sarah Adams- When in Rome, Practice Makes Perfect, and The Cheat Sheet
Ali Hazelwood- Love Theoretically
Julia on Max
The Traitors on Peacock
Love on the Spectrum on Netflix
@ktscanvases on Instagram
MacKenzie's YouTube Channel
MacKenzie's Newsletter
MacKenzie's Instagram
LWA Facebook Group
MacKenzie’s Monat Site

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

OneSkin- 15% off using code LIVEWELL at oneskin.co
Caraway Home- 10% off at carawayhome.com/livewell or use code livewell at checkout
AG1- Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/LIVEWELL

SHOP WITH US ON AMAZON

Find our favorites here!

S8 Ep167: January in Review and Helping Each Other Gain Clarity with Katie Duckett Feb 02, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie and Katie look back on how January went in general and specifically with their goals. They also dive into the questions from Bonnie Wan’s book, The Life Brief, to help each other gain clarity moving forward into the rest of the year. Their hope is that listeners will explore these questions with trusted people in their own lives.
LINKS MENTIONED

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSOR

Fontana Candle Company- code LIVEWELL at Fontanacandlecompany.com for 15% off your order

SHOP WITH US ON AMAZON

Find our favorites here!

S8 Ep166: Productivity in the Middle of Real Mom Life Jan 25, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this solo episode MacKenzie talks about some logistics and tips for being productive in the middle of real life as a busy mom whose days don’t always go according to plan. So much productivity advice is doled out by men and/or women with no kids, and it’s time to start acknowledging the struggles of those of us whose time isn’t always our own. The fact is that we still need to get things done, but we have to take a different approach to doing so so that we don’t completely lose our minds.
LINKS MENTIONED

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

Acorns- head to acorns.com/livewell to sign up for Acorns to start saving and investing for your future
Fontana Candle Company- use code LIVEWELL at Fontanacandlecompany.com for 15% off your order

SHOP WITH US ON AMAZON

Find our favorites here!

S8 Ep165: How to Develop Clarity & Direction in Your Life with Bonnie Wan Jan 17, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie talks with Bonnie Wan about her new book, The Life Brief, which guides you on a journey to figuring out what you really want out of life so that you can have direction and better clarity about your values and where you’re heading.
LINKS MENTIONED

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

Caraway- Carawayhome.com/livewell or use code livewell for 10% off
AG1- get a FREE 1-year supplyof Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/LIVEWELL
Franne Golde- Go to frannegolde.com/podcast and use code LIVEWELL for 20% off your first order of $75 or more

SHOP WITH US ON AMAZON

Find our favorites here!

S8 Ep164: Innovative Wellness During Cold and Flu Season with Dr Nazlie Latefi Jan 11, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie talks with Dr Nazlie Latefi, who has been on the cutting edge of research behind staying well, or getting well faster, during cold and flu season. They discuss the link between inflammation and illness, along with other helpful ways to stay well all year long.
LINKS MENTIONED

Get 20% off Biovanta with code LIVEWELL20 at biovanta.com(new customers on full price products)
Biovanta on Instagram
Manukora Honey- manukora.com/livewell to get 3 FREE Gifts with your Starter Kit
MacKenzie's YouTube Channel
MacKenzie's Newsletter
MacKenzie's Instagram
LWA Facebook Group
MacKenzie’s Monat Site
Be sure to reach out to MacKenzie on Instagram if you would like her help customizing your Monat hair or skincare routine

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

Honeylove- 20% off at honeylove.com/LIVEWELL
OneSkin- 15% off at oneskin.co with code LIVEWELL

SHOP WITH US ON AMAZON

Find our favorites here!

S8 Ep163: Our Annual New Years Goals, Habits & Words with Katie Duckett Jan 03, 2024

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this annual episode Katie and MacKenzie deep dive on their goals and habits for 2024. They also discuss their words of the year and the shift MacKenzie is making with hers this year.

LINKS MENTIONED

Armra Colostrum- get 15% off your order through this link
CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial AND 20% off your first month of personalized fitness with your own personal trainer if you sign up before February 1st, 2024

Things mentioned in last week’s planning episode:

WHERE TO FIND THE SHOW
Apple Podcasts

Google Play Music

Spotify

Player FM

JOIN US IN PATREON!
We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell
Jenni Kayne- Get 15% off your first order at jennikayne.com with the code: LIVEWELL15

SHOP WITH US ON AMAZON
Find our favorites here!

S8 Ep162: How We're Planning For 2024- Pen, Planners, & Process Dec 28, 2023

Show notes

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode Katie and MacKenzie talk about how they are preparing for the new year and all the tools they are employing to do all their planning.
LINKS MENTIONED

Frixion Pens
Sharpie S-Gel
Post-its
Washi Tape
Stalogy A6 (smaller)
Stalogy B6
Sharpie Fine Point
Flair Pens
Pentel Energel
Mildliners by Zebra
Christmas Cards from Minted
CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial AND 20% off your first month of personalized fitness with your own personal trainer if you sign up before February 1st, 2024!
MacKenzie's YouTube Channel
MacKenzie's Newsletter
MacKenzie's Instagram
LWA Facebook Group
MacKenzie’s Monat Site
Katie on Instagram

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

Manukora Honey- Head to manukora.com/livewell to get 3 FREE Gifts with your Starter Kit - a $25 value!
OneSkin- 15% off OneSkin products using the code LIVEWELL when you checkout at oneskin.co
AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell
Truvaga- $15 off with code LWA at Truvaga.com