Live Limitless with Gigi Meyer

47: An Epic Postpartum Bounce Back with Taelar Robinson May 09, 2023

It’s been so cool to now be a part of the conversation when talking about pregnancy, motherhood & postpartum.
I watched GFIT Head Programmer, Coach Taelar, go from barely surviving with 2 boys under the age of 3… to entirely THRIVING in her fitness, career & motherhood.
In this episode, we talk about how Coach Taelar was able to have so much success in her postpartum journey, & how she’s been able to help other moms be so successful in their postpartum journey.
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46: The Birth Story of Gianna Grace Apr 24, 2023

We knew it’d be crazy… but didn’t know it’d be THIS crazy!
The birth of Gianna Grace is a story worth telling, especially with the miracles that we witnessed along the way.
Praise God that even after all that, G is now healthy & growing beautifully!
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45: The Redemption of Darren Waller: Overcoming Drug Addiction & Living out his NFL Dreams! Feb 27, 2023

This episode is perfect if you’re wanting one of those super inspiring, feel good stories.
Darren shares his journey from hitting rock bottom when he overdosed on pills in 2017, to turning his life around & becoming one of the top performing tight-ends in the NFL just a couple years later.
He’s now 5 & half years sober & using his story & platform to be a beacon of hope to people who struggle with drug addiction, which we know is so common.
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

44: “Football, Fighting Cancer & a Formula That’ll Change Your Life featuring mindset genius, Tim Kight” Feb 20, 2023

Tim Kight is by far one of the most wise people I’ve ever met.
In this episode you’ll learn about his unique formula, E+R=O, that helped the 2014 Ohio State Buckeye Football Team to win the National Championship with a 3rd string quarterback.
The cool thing is, this formula can be applied by ANYONE & can change the course of their life for the BETTER.
He also shares his unique insight on his current battle with stage 4 terminal prostate cancer & how he’s used it as “motivation” to be even more productive in his life as a husband, a father, a grandfather, a pastor & a leadership consultant.
Tim Kight changed my life, my dad’s life, & many others’ & he surely can change yours too!
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

43: Postpartum Mindset: Cut the Noise, Just Do It Feb 06, 2023

Biggest takeaways from this episode…

Renew your passport.
Being in shape is hard. Being out of shape is hard too. Choose your hard.
Just because you’re a mom, does NOT mean you HAVE to have a mom bod. Cut the noise that’s holding you back & just do it.

This episode can spring you into action if you let it.
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Here’s my FAV Protein Powder! http://bit.ly/3CGos2I
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

42: Wedding, Wellness & Reality TV Life with MTV’s Siesta Key Star, Garrett Miller Jan 23, 2023

In this episode, Garrett & I bounce around from talking about his upcoming wedding, his approach to fitness & what it was like to be on the MTV reality TV show, Siesta Key.
Not too long ago, Brian & I crashed their trip to Costa Rica at the last minute. It was EPIC & on that trip, I quickly learned these were my type of people!
They love being happy, healthy & living life to the fullest. You’ll get to know Garrett really well in this episode!
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

41: 2022 Reflection & Setting 2023 Goals with Brian Pruett Jan 16, 2023

First things first… we had to decide on our dinner plans, which we both quickly agreed to Five Guys… YOLO.
In this episode, you’ll hear us reflect on some SUPER powerful moments in 2022 we either had together or on our own. We also talk about how we set our goals & what our goals are for 2023.
Brian brought some GOLD to this podcast. If you’re working on really improving yourself this year & creating success in your life, this is a must listen.
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Here’s my FAV Protein Powder! http://bit.ly/3CGos2I
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

40: Life Update: I’M PREGNANT! Jan 09, 2023

I truthfully never thought I’d let myself cry on a podcast that I’d be sharing… but here we are lol!
It’s only been a few months, but my life has changed DRASTICALLY & I talk about it all on this episode.
I share a bit of my struggle & how I’ve overcome probably one of the toughest seasons of my life.
With that said, after taking a brief hiatus from podcasting, I came back with a fresh mind & clarity of how I want to do these podcasts going forward.
So get ready for a less scripted, more RAW, REAL & impromptu version of me. I’ll also be having more guests to talk about a variety of topics & be doing more Q&A with my listeners!
Thanks for tuning in. Can’t wait to see where this platform takes me in 2023!
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39: Evidence of our Faith featuring hubby, Brian Pruett Jul 04, 2022

⁣Let’s just say the devil HATES this episode.⠀
Brian & I still have a lot to learn as followers of Christ, but we both have made strides in our faith together & individually within the past couple of years.⠀
FYI - our goal in this episode is not to force feed you Christianity or convert you.⠀
This is simply our testimony to how God has directed us, challenged us, influenced us & loved us. & we choose to glorify him in our journey together.⠀
That being said, this is a GREAT listen if you’re interested in hearing about the deep spiritual concepts & pieces of “evidence” that solidifies our faith & Christianity.⠀
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38: Seasons of Fitness - Making Your Goals EASIER to Achieve Jun 27, 2022

Getting in great shape obviously isn’t easy, but we can definitely make it EASIER on ourselves.
In this episode, I talk about my strategy when it comes to maneuvering through the seasons & how I’ve managed to crush my goals, yet STILL have a good life balance outside of fitness. _______________________⁣ ⁣ Follow me on social media!⁣ Instagram⁣ Twitter Facebook ⁣ How We’ve Helped 100s of Women Lose Fat, Tone Up & Feel Stronger Forever WITHOUT Spending Insane Hours in the Gym, Cutting Out Their Favorite Food & Giving Up Their Social Life [FREE VIDEO] → Toned4Ever Method⁣ ⁣ Use Code “LIVE LIMITLESS” for $5 OFF any GFIT Merch Item of your choice!⁣ GFIT MERCH ⁣ FREE Shipping for my Go-To Protein Power!⁣ 1st Phorm Level-1 Protein Powder ⁣ We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

37: Nutrition Psychology with England’s finest, Ben Olliver Jun 20, 2022

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This episode is GREAT for nutrition coaches & for people who just want to better understand HOW to have long-term success in their own fitness journeys.⠀
Ben Olliver, Suprahuman’s Performance coordinator, coached me personally in nutrition & fitness for about a year. Not only did he have a huge impact on my success in my own fitness, but taught me A LOT of what I know today as a coach.⠀
In this episode, we talk about how nutrition coaching is actually LESS about the strategy & way MORE about psychology than you think.⠀
I also go over the 3 most important things I learned from Ben while he coached me & how I’ve used it to personally transform 100s of ladies' bodies & lives.⠀
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36: All It Takes Is ONE Decision featuring guest, Mark Anthony Joe May 23, 2022

⁣⠀
Fasten your seatbelts on this wild ride, y’all.⠀
I’ve gotten to know my good friend, Mark Joe, pretty well over the past couple of years while working with 1st Phorm. His knowledge & intellect is NEXT level. I’ve learned SO much from him regarding business, sales, fitness & supplements. But I’ve always been so curious to know his story.⠀
Sure enough, in this episode, he tells it all. Mark dives into some traumatic childhood memories & recalls his troubling teenage years. At one point, he ended up in prison, where he made one simple decision that changed the course of his life from that moment going forward.⠀
Now look at him. :)⠀
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35: Why EVERYONE Should Strength Train May 16, 2022

⁣Strength training changed my life & if it hasn’t already, I’m convinced it’ll change yours, too.⠀
In this episode, I talk about the main benefits of strength training & why I think everyone should incorporate it into their fitness regimen ASAP. You won’t regret it.⠀
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34: GFIT Highlight: Sarah Avery & her GFIT Journey May 09, 2022

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I recorded a live episode with GFIT Member, Sarah Avery, because her story is just too great not to tell.⠀
Within the last year, Sarah lost 75lbs & KEPT it off while going on vacation, enjoying the holidays & eating all her favorite foods.⠀
Sarah is a savage with her goals & to mention, she’s a cancer survivor!⠀
Hear her story & about her experience with GFIT in this short episode!⠀
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33: Why You’re Frustrated & Discouraged by Your Results May 02, 2022

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In this episode, I talk about 5 big reasons why I see many ladies get frustrated with their fitness results & how to FIX the problem!⠀
The solution is MUCH simpler than you think.⠀
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32: Family, Football & Harmonious Chaos with Nicki Meyer Dennis Apr 18, 2022

Put the 2 Meyer sisters together & you never know what you’re gonna get!
In this episode, we bounce around from revisiting hilarious Meyer family stories… to learning how she conducts such symphonious chaos with 3 kids, 5 & under… to reflecting on how football has really impacted our lives, positively & negatively.
We’re just a couple of sisters with a unique upbringing wanting to share our story & spread the truth that FAMILY IS EVERYTHING. _______________________⁣ ⁣ Follow me on social media!⁣ Instagram⁣ Twitter Facebook ⁣ How We’ve Helped 100s of Women Lose Fat, Tone Up & Feel Stronger Forever WITHOUT Spending Insane Hours in the Gym, Cutting Out Their Favorite Food & Giving Up Their Social Life [FREE VIDEO] → Toned4Ever Method⁣ ⁣ Use Code “LIVE LIMITLESS” for $5 OFF any GFIT Merch Item of your choice!⁣ GFIT MERCH ⁣ FREE Shipping for my Go-To Protein Power!⁣ 1st Phorm Level-1 Protein Powder ⁣ We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

31: Fitness Coach & Influencer Red Flags Apr 11, 2022

BEWARE: Not all fitness coaches & influencers are people you WANT to be coaching/influencing you!
As I grow in the fitness industry, my role has grown beyond just helping individuals on their fitness journey. This industry is HUNGRY for answers & are constantly looking for ways to fix their problems.
& unfortunately, there’s just way too much BS out there, so I’ve taken it upon myself to expose the nonsense that’s actually hurting people more than helping people, without them even knowing it.
So, here are my RED FLAGS I look out for when coming across coaches & influencers in the fitness industry. _______________________⁣ ⁣ Follow me on social media!⁣ Instagram⁣ Twitter Facebook ⁣ How We’ve Helped 100s of Women Lose Fat, Tone Up & Feel Stronger Forever WITHOUT Spending Insane Hours in the Gym, Cutting Out Their Favorite Food & Giving Up Their Social Life [FREE VIDEO] → Toned4Ever Method⁣ ⁣ Use Code “LIVE LIMITLESS” for $5 OFF any GFIT Merch Item of your choice!⁣ GFIT MERCH ⁣ FREE Shipping for my Go-To Protein Power!⁣ 1st Phorm Level-1 Protein Powder ⁣ We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

30: Ex-Athlete’s Journey to a New Purpose with Lauren Chastang Apr 04, 2022

Absolutely honored to have GFIT Coach, Lauren Chastang, back on the Live Limitless Podcast!⁣ ⁣ Lauren just recently graduated after 5 years of dominating in the college volleyball world & is now smack dab in the middle of what EVERY athlete experiences when their career comes to an end: Finding a new purpose.⁣ ⁣ In this episode, Lauren shares how she’s managed this identity shift herself & how she’s helped tons of ex-athletes, who have joined GFIT, to find a new purpose in a life outside of athletics.⁣ _______________________⁣ ⁣ Follow me on social media!⁣ Instagram⁣ Twitter Facebook ⁣ How We’ve Helped 100s of Women Lose Fat, Tone Up & Feel Stronger Forever WITHOUT Spending Insane Hours in the Gym, Cutting Out Their Favorite Food & Giving Up Their Social Life [FREE VIDEO] → Toned4Ever Method⁣ ⁣ Use Code “LIVE LIMITLESS” for $5 OFF any GFIT Merch Item of your choice!⁣ GFIT MERCH ⁣ FREE Shipping for my Go-To Protein Power!⁣ 1st Phorm Level-1 Protein Powder ⁣ We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, shoot me a text at 740-761-4309!

29: Shaking the Pressure with Nate Meyer Mar 28, 2022

FINALLY brought on THE Meyer favorite… my brother, NATE!
In this episode, we talk about…

Our favorite memories growing up together
His journey as a two-sport athlete at University of Cincinnati
A harsh, yet life-changing lesson from our dad when he was 8 year old
How the heck he handles the pressure of being Urban Meyer’s only son

… & tons more.
Nate’s by far the most low-key, reserved Meyer & this episode provides a deep look into his life that you really can’t get anywhere else. _______________________
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, Shoot me a text at 740-761-4309!

28: GFIT Highlight: Jenna’s Journey to Lose 100lbs! Mar 07, 2022

To anybody who’s on the fence about joining GFIT & making a decision that’ll forever improve their life… let THIS be the tipping point to you FINALLY jumping in.

Jenna’s been with GFIT for just over a year & half. The quote below came from her & has had a huge impact on the evolution of the GFIT mission…

“I’ve sought to live life now & not just exist… but to actually LIVE.”

& that’s exactly what we’ve become about…

Helping ladies break free & LIVE LIMITLESS.
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, Shoot me a text at 740-761-4309!

27: The Untold Story of Queen Shells Feb 28, 2022

I’m just so excited to finally bring on the REAL celebrity of the Meyer family… My mom, Shelley Meyer. Prepare yourself for some RAW, REAL & AUTHENTIC conversation with tears of joy, laughter & heartbreak… This is one you really don’t wanna miss.

We talk about…
An untold story of a tragedy that happened in her childhood & how it’s impacted her forever
The story of how she met my dad using a Playboy magazine
Her glory days as Miss Ross County Fair QUEEN
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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, Shoot me a text at 740-761-4309!

26: How To Get FOREVER Results In Fitness Feb 21, 2022

Short, yet powerful episode about a philosophy of mine that’s helped me completely change the way I approach fitness & now can pretty much guarantee the results I want for the rest of my life… This episode is for you IF YOU… Struggle with motivation & staying consistent Feel like your workouts are a “chore” Want long-term, sustainable results _______________________ Follow me on social! Instagram Twitter Facebook How We’ve Helped 100s of Women Lose Fat, Tone Up & Feel Stronger Forever WITHOUT Spending Insane Hours in the Gym, Cutting Out Their Favorite Food & Giving Up Their Social Life [FREE VIDEO] → Toned4Ever Method Use Code “LIVE LIMITLESS” for $5 OFF any GFIT Merch Item of your choice! GFIT MERCH FREE Shipping for my Go-To Protein Power! 1st Phorm Level-1 Protein Powder We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, Shoot me a text at 740-761-4309!

25: VICTIM vs VICTOR Mindset with Urban Meyer Feb 07, 2022

No better first official guest of the LIVE LIMITLESS Podcast than my dad, Urban Meyer. I might be biased but when this man speaks… OOF, you better be listening.
In this episode, we cover:

A game winning shot I made as an 8-year old & striking boys out at the baseball field
How anxiety & depression may not be a burden, but a GIFT??
Real life examples of players overcoming anger issues, crack-addict parents, etc.
Dad’s MANY attempts to quit coaching
The 5 key differences between VICTIM vs VICTOR Mindset

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We wanna hear from YOU! For any questions, comments, feedback, ideas, or if you just wanna learn more about something specific, Shoot me a text at 740-761-4309!

24: LIVE LIMITLESS with Gigi Meyer Trailer Jan 31, 2022

Making subtle but exciting changes around here! My podcast will no longer be called “The Gigi Meyer Podcast” & will now be called “LIVE LIMITLESS” Podcast. Listen to this short trailer to find out why!

23: My Story Part II - "Urban Meyer's Daughter" Jan 24, 2022

There’s so much power in being vulnerable. So with this episode, I challenge myself to step out of my comfort & share some things I’ve never talked about before. Things such as harsh revelations, why I have social anxiety & what it’s like living in the shadow of my dad, Urban Meyer. This episode is 100% me & my story, unedited & uncut.

22: Tying Faith & Spirituality to your Fitness Goals Nov 29, 2021

One of the biggest game-changers for me was when I was able to align my fitness goals with my faith & spirituality. This new perspective has given me ultimate clarity I’ve needed to make the necessarily changes so I can finally live to my God-given potential.

21: How To Run Your Best Race Nov 01, 2021

Would you rather run a race constantly being knocked off your tracks, falling into traps & at about half speed? Or would you rather run a race with the elite agility to maneuver through obstacles, relentless ability to stay on track, all while running full speed? In this episode, I talk about how the 5 steps I’ve used that has allowed me to run & keep running my BEST race in life

20: The Edge of Greatness with Urban Meyer Oct 25, 2021

The legend has returned!!! Dad’s on his bye week, so he & I got to record an episode about one of the most powerful concepts I’ve ever learned from him, a concept called THE EDGE. Where average ends, & elite begins. We talk about his childhood, how he chases his own greatness, & 4 steps that’ll help you overcome THE EDGE in your own life. Life-changing!!!

19: Mindset Masterclass: How to Escape a Negative State of Mind Oct 18, 2021

The state of mind you are in DIRECTLY impacts the decisions you make that are either going to help you are hurt you... Chances are, the decisions you make in a negative state of mind WILL NOT be in your best interest. In this episode, we talk about how to trigger ourselves back into a more positive & productive state of mind, so the decisions you make are in your favor & lead the results you want in life.

18: Beautifully broken with Lauren Chastang Oct 11, 2021

All I gotta say is be prepared to have your life changed. In this episode, I brought on GFIT’s Head Nutrition Coach, Lauren Chastang, to talk about her story & how she’s managed to stay so strong through an incredibly tough battle her family is currently going through.Her & her family are true warriors.

17: Breakthrough Series: So What Philosophy Oct 04, 2021

I'M BACK! After taking a quick little break, pumped to get back into the rhythm of recording content and sharing it with you all. In this episode specifically, I talk about a limiting-belief breaking formula that I use pretty much every day...It's so simple but so powerful. It's called the So What Philosophy. Enjoy!

16: Season 1 | Episode 16: War Already Won feat. Brian Pruett Aug 09, 2021

Imagine playing in a game you knew you’d already won... how would you play? In this episode, Brian & I dive deep into one of the most powerful truths of Christianity, and how you can, in the name of Jesus, FINALLY let go of anyfear, anxiety, and pressure once and for all!

15: Season 1 | Episode 15: Work Smarter Not Harder with John Madsen Aug 02, 2021

Be ready for your mind to be blown. In this episode, my business partner mentor and mindset GENIUS, John Madsen shares his story on how he made it to the NFL without playing high school football & about a life changing conversation he had with my Dad, Urban Meyer, who saved him from a decision he would have regret for the rest of his life.

14: Breakthrough Series: When You Lose Motivation Jul 26, 2021

Find yourself having a hard time sticking to your plan the second you lose motivation? This episode is everything you need to break through this obstacle & overcome it once and for all.

13: Season 1 | Episode 13: Never Apologize for Leveling Up! Jul 19, 2021

When you change, it can be uncomfortable. Especially for those around you. In this episode, I talk about how I managed my surroundings & my social life when I decide to level up in my fitness & my life. It's not easy, but it's necessary.

12: Season 1 | Episode 12: Embrace The Chaos Jul 12, 2021

What if we quit trying to AVOID chaos and began EMBRACING it?? In this episode, I have my big sister, Nicki Dennis (the chaosQueen herself) talk about one of the biggest shifts in perspective she's had when it comes to an unavoidably chaotic life with her business, her kids, & her fitness goals.

11: Season 1 | Episode 11: Characteristics of a Leader Jun 28, 2021

What would you say are the TOP FIVE characteristics of an elite leader? Write them down and see if they align with Coach Urban Meyer & Gigi's picks. You'll be surprised at how similar their lists are - like father, like daughter!

10: Season 1 | Episode 10: Power of Belief Jun 14, 2021

Is your belief system helping you or hurting you? A VERY important question to ask yourself as you embark on your journey to your potential. This episode is for you if you're wanting to dive into the depth of what could potentially be THE key to your true freedom in life.

9: Season 1 | Episode 9: Chasing Dreams with Dad May 31, 2021

"Greatness isn't for everybody." In this episode, I let you in on a unique bond my dad, Urban Meyer, & I have shared our entire life. We also dive into life-changing conversations we had that changed me forever...and it can for you too. This episode is for those who are ready to hear the TRUTH.

8: Season 1 | Episode 8: The ONE Thing Holding You Back May 17, 2021

What you've wanted for so long can become a reality the moment you FINALLY expose the real thing holding you back. Let's do the work where it matters so we can make magic happen in your life.

7: Season 1 | Episode 7: Our Relationship ABCs May 03, 2021

Brian joins me on another couple's episode to talk about how we've used the ABCs to keep us aligned in the most important aspects of our relationship. Press play to hear how you can apply the ABCs to your own relationship!

6: Season 1 | Episode 6: The Foundation of Success Pt. 2 Apr 19, 2021

Intention over impulse. In part 2 we'll talk about the true foundation of success, self love. I'm here to do you a favor and speak the truth! Let's dive in together!

5: Season 1 | Episode 5: The Foundation of Success Apr 12, 2021

"Culture eats strategy for breakfast." In this episode, I dive deep into an element that is KEY to your results and your success. Once this one thing is established, the rest is easy. Magic will happen only for those who are willing to go that deep... Are you ready for that?

4: Season 1 | Episode 4: The 5 Rules of GFIT Mar 29, 2021

In this episode, I dive a little bit deeper into GFIT and what we're all about! First and foremost, we are about telling the truth. We know the importance of setting the standard and the right expectation in order to set you up for success. With that, there are 5 rules of GFIT you MUST embrace as you embark on this new journey to your best self. Check it out!

3: Season 1 | Episode 3: GFIT is Different Mar 22, 2021

In this episode I introduce my online fitness business, GFIT, and specifically why it's different than what you're used to seeing in the fitness & health industry. You might be wondering...is GFIT for you? Listen to this episode to find out!

2: Season 1 | Episode 2: The Story of Us Ft. Brian Pruett Mar 15, 2021

In this episode, my best friend, roommate, soulmate AND husband, Brian Pruett joins me!! We'll talk about how I found him on social media before we met and how we actually met. We'll talk about our relationship and even share some advice! You don't want to miss this episode!

1: Season 1 | Episode 1: Welcome To My Life! Mar 08, 2021

Welcome to my life! In this first episode, I'll introduce myself and tell you my unique story. You'll hear briefly about my childhood, how I've developed my biggest passions, where I met the love of my life, and more! I'm excited to take you on this journey with me.

1: Trailer: The Gigi Meyer Podcast Feb 28, 2021

Welcome to the Gigi Meyer Podcast!! You can expect this podcast to be a space for those who are simply just after becoming a better version of themselves in all aspects... faith, family, fitness, business, and much more! Really excited for you all to join me on this journey! First episode drops soon!

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