Live It All Better • The Soul Sovereign Podcast

Latest Episodes:

Episode 62: Getting Closer To The Food Sep 22, 2026

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This episode takes you on a journey from being asleep to awake in terms of becoming conscious and intentional about the food we eat and where it is sourced. I explain this through the lens of my own personal discoveries and relationship with food past and present. This episode will either confirm and affirm what you have already been doing or inspire you to start doing things differently in the realm of food. Let's dive in....

Episode 61: Done with healing...onto LIVING! Sep 09, 2026

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This episode highlights the transition from feeling the constant need to heal, to a new desire to rediscover and LIVE LIFE! It summarizes all that it takes to get here and what becomes possible when the foundation of self-love is strong and we are finally leading with love & sovereignty! Let's dive in...

Episode 60: Embodiment--Moving From Head to Heart💜 Aug 30, 2025

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This episode invites you to move from your head (human experience) to your heart (soul experience) through embodying the truth of unity consciousness. It describes how challenging relationships can feel softer once we can lead with love, led by the wisdom of our souls in remembrance that we are eternal spirit beings having a temporary human experience. Let's dive in....

Episode 59: The Importance of Curating the Vision of WHO & HOW You Want to BE May 19, 2025

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This episode explains the importance of being clear on WHO & HOW you want to be in your precious life. It is this clarity that allows you to make aligned decisions from a place of personal truth and authenticity. Want to know how to do this? It is more simple than you may imagine! Let's dive in..

Episode 58: Self-Love and Freedom May 07, 2025

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This episode speaks to the importance of getting clarity around our personal values with a focus on how we are often to blame for holding ourselves captive in a dysfunctional way of living. It will explain how cultivating self-love is the catalyst to our own liberation. Let's dive in!

Episode 57: Feelings Check-In, Radical Honesty & Taking Action Feb 26, 2025

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This episode offers a 3 step process to help move you out of the periods of your precious life when you are feeling 'off'. This powerful self-love process allows you to consciously meet yourself in an energy of loving curiosity and encourages you to take loving action to keep a forward momentum. Let's dive in...

Episode 56: Drop The Masks-Live The Dream Jan 19, 2025

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This episode explains how cultivating self-love allows you to finally shift into authenticity which is the key that unlocks your dream life. Let's dive in...

Episode 55: Let Them & How To Soul Hover Nov 10, 2024

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This episode shares with you some helpful revelations that I have made during some recent life challenges. It will explain 3 practical practices that you can begin to integrate into your life TODAY to help you LiveItAllBetter! Let's dive in...

Episode:54 The Problem With Resistance Sep 15, 2024

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This episode explores how sitting in resistance is problematic not only on a personal level, but how it negatively affects those around us and the collective at large. Let's dive in...

Episode:53 Why We Self-Sabotage Aug 09, 2024

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In this episode, I explain how our brains are wired to choose the familiar even if we know that it isn't in our best interest. I will also bring light to what we can do to change that pattern.

Let's dive in...

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