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    Business

    Live Inspired Podcast with John O’Leary

    Expected to die, today he’s inspiring others to truly live.

    World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life. Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.

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    Latest Episodes:
    Combat 'Adult-itis' (Jason Kotecki) #112 Nov 22, 2018
    Show notes

    Today Jason Kotecki, artist, speaker + author, is here to help us combat what he calls adult-itis, or being stressed out, boring and no fun.

    Jason will help us rekindle our childlike spirit. Join us to harness the magic of being a kid + see the benefits it could have in your work and life.

    SHOW NOTES:

    • "Enthusiasm is important because it gives you the energy to start + overcome early failures."
    • Growing up, it's so important to have people who believe in you. Notice something good about him + tell him about it. Every once in a while, we need someone to tell us what we are good at.
    • It's amazing what you can learn + how quickly when you try something new you are interested in.
    • Get a tinker project. You don't need a reason, sometimes your heart has a reason to do something that your head doesn't yet understand. Do something that sounds fun; let it naturally rekindle some of your curiosity and playfulness.
    • Tinkering - work on something in an unskilled or experimental manner.
    • As adults we're too afraid of looking silly. Be willing to experiment and not put pressure on the out come.
    • Just because you fail doesn't make you a failure, it makes you human. that is how you grow.
    • Give yourself permission to try little things + see where they go.
    • To make a difference you don't have to be superhuman, you just need to be brave + courageous 20 seconds at a time.
    • As adults, we don't want to look foolish or silly and it really limits our potential.
    • How can we breath joyful vibrancy into our lives when we are feeling beat down? Think back to something you did as a kid, that you loved. Buy a pack of baseball cards, go into an old candy shop with $10, watch Scooby Doo - whatever. There is a lot of magic in looking back at something that gave you joy.
    • You're meant for something amazing. Go after that.

    Jason talks about the importance of creating white space. On Ep. #69, Juliette Funt discussed this topic in greater depth. Check it out here.

    JASON KOTECKI'S LIVE INSPIRED 7

    1. What is the best book you've ever read? The Path I read it and wrote my mission statement from it in college and still use it today.

    2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was an off-the-charts dreamer when I was a kid; always imaginative. I'm more cynical now, from the bumps and bruises.

    3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? One or two paintings, my originals that mean something to me.

    4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My wife. She is my best friend. We could talk about nothing we could talk about anything. If I was stranded somewhere, or looking at something beautiful, I would just want to be there with her.

    5. What is the best advice you've ever received? Be yourself, everyone else is taken. - Oscar Wilde

    6. What advice would you give your 20-year-old self? Don't worry so much. It's going to be different than you think, but it's going to be even better. Stay persistent and keep working.

    7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Don't settle for the life you have been told to live, create the one you were made for.

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    [Ask John] What is the best book you've read in the last six months? Ep. #111 Nov 19, 2018
    Show notes

    Mondays in November, I'm releasing a special, Ask John episode. During this season of gratitude, I thought it would be a fun way to say thank you, answer your questions + shine a light on YOU, our wonderful Live Inspired Community members.

    Today's question was submitted by Rich from Tennessee. Rich became part of the live inspired community after hearing me speak at his office, he work for Dave Ramsey and Dave has something he calls "Devos" to inspire his 750 employees each week.

    Rich asked: What is the best book I've read in the last six months? Tune in to hear my answer!

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday (and Monday during November!)!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    How to Choose Significance over Success (Ep. #110) Nov 15, 2018
    Show notes

    Rich Donnelly spent three decades as a major league baseball coach. This was his dream since he was a little boy. In attaining this dream, he set everything else in life aside, including his marriage and children.

    Today, Rich shares how the news of his daughter's terminal disease shook him out of his detrimental focus on success and how he's been driven to lead a life of significance since. Ever wonder if people can change? My friends, this episode is for you.

    SHOW NOTES:

    • Get your copy of Rich Donnelly's new book The Chicken Runs at Midnight here.
    • Don't be average. You were put on earth to inspire and help people.
    • Thank God I had cancer. It strengthened me.
    • My son gave his life to save a strangers life. I lost a son but I gained a grandson, the woman is naming her son after Michael.
    • I've had a lot of storms in my life, but I've also had a lot of sunshiny days. The storms taught me to not waste the sunshine.
    • The average age is 80, so I hope I've got about 3,000 days left. I don't waste a day; try to do something good everyday.
    • What is your encouragement to people going through a storm? It's not going to happen over night. It's going to be a step by step, hour by hour, process. Go out and do the best you can. If you're fortunate enough to have a family, a wife, kids: Be good to one another."
    • "We are on a super highway and we are flying right past our family and friends. Stop and take time to notice, care, speak."
    • Thank people by passing on their goodness to someone else.
    • Don't put value on material things. They're just temporary wins.

    Did you enjoy hearing about major league baseball? Check out episode 53 with one of my heroes, 13-time MLB Gold-glove-winning shortstop for the St. Louis Cardinals Ozzie Smith.

    RICH DONNELLY'S LIVE INSPIRED 7

    1. What is the best book you've ever read? I Am Third. Reminds us to put the Lord first, fellow man second and self third.

    2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Passion for what I do.

    3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I don't put a whole lot of value on material things. They are just temporary wins.

    4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus. What was it like for you growing up? During your teen years, did you think you were a big shot?

    5. What is the best advice you've ever received? My dad told me if you don't want to get hit by the train, stay off the tracks. Seems simple, but I sat in the middle of the tracks!

    6. What advice would you give your 20-year-old self? You got a heck of a life ahead of you and you better know how to handle this. Stay out of trouble. How? Stay away from people who are in trouble and places that are always causing trouble.

    7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He became a good person.

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    [AskJohn] Do you ever get recommendations for guests from listeners? Ep. #109 Nov 12, 2018
    Show notes

    Mondays in November, I'm releasing a special short, Ask John episode. During this season of gratitude, I thought it would be a fun way to say thank you, answer your questions + shine a light on YOU, our wonderful Live Inspired Community members.

    Today's question was submitted but Troy in Florida who said that his biggest takeaway from the show is: "Life is an adventure and always worth listening to the fullest." I love this!

    Troy asked if we ever get recommendations for our guests from our listeners and the answer is YES! If you want to make a recommendation, email my team at info @ johnolearyinspires.com. Here are a few that were recommended by listeners like you:

    • Dare to Lead with Brene Brown [Ep. #103]
    • Don't Stop Believin' with Jonathan Cain of JOURNEY [Ep. #100]
    • Stephanie Szostak of the new show A Million Little Things [Ep. #101]

    I mentioned Jason Kotecki + Rich Donnelly and actually those aren't released yet. Coming soon!

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday (and Monday during November!)!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    4 Ways to Find Your Happy with Klyn Elsbury #108 Nov 08, 2018
    Show notes

    Klyn Elsbury has Cystic Fibrosis, a genetic condition that nearly claimed her life 5 years ago.

    Today, Klyn is living her "second chance." Her close call with mortality has made her ever present to the gift in each moment + given her a unique ability to unearth happiness in every moment.

    Join me and Klyn (live! we recorded this together on the road) as she walks you through four ways to find your happy right now.

    SHOW NOTES

    • It's always going to be different and tough. Get over it.
    • I know I can control the moment and how I feel about the moment. I've come to terms with my disease and when you come to terms with it, then you can focus on what you can do in the moment.
    • I decided if this is the end I am at least going to go out fighting.
    • Your reminder of the miracle of life is the moment you wake up each morning. Make of it what you want.
    • What can you control in the moment? What can you do? Find the power in that.

    4 Ways to Find Your Happy Now:

    1. Perceived control: Choose your thoughts + situations just like you choose the clothes out of your closet every morning.
    2. Perceived progress: Set your goal and actually do something about it everyday. Don't wait for one day because one day never comes, okay?
    3. Connectedness: Stop connecting to WiFi. Start connecting to each other.
    4. Vision or meaning: You've got your goals. Now, bring it to a bigger purpose.
    • There are different types of happy:
      • Pleasure - getting flowers
      • Passion - when you are in "your flow"
      • Purpose - bigger cause
    • Chase your purpose. Everything else will follow.
    • Seeking your purpose? Don't just reflect ACT. MOVE. DO.

    Did you enjoy hearing John talk to a guest in person? Check out episode 1 with Brian Buffini. Or, episode 89 with Coach Kath Bresnahan.

    KLYN ELSBURY'S LIVE INSPIRED 7

    1. What is the best book you've ever read? Compound Effect, Darin Hardy. My main takeaway: Where you are heading right now will continue to snow ball through your entire life. If you don't like the trajectory of the life in which you are heading, change it right now.

    2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Owning your power, appreciating it and not being afraid to use it.

    3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I'm not going back in. I don't care. I don't need of it. None of it matters.

    4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? John O'Leary 2.0. Let's do it!

    5. What is the best advice you've ever received? When someone loves you enough to tell you you are messing up so you can come out stronger on the other side.

    6. What advice would you give your 20-year-old self? You are more capable than you have any clue.

    7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? And she's still laughing.

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    [AskJohn] How do you turn your attitude around when nothing is going right? Ep. 107 Nov 05, 2018
    Show notes

    Each Monday during November, I am going to do a special short, Q&A episode. During this season of gratitude, I thought it would be a fun way to say THANK YOU. To answer your questions and to shine a spotlight on YOU, our wonderful Live Inspired Community members and friends.

    Today's question was submitted through the 100 Episode Survey we did a few weeks back. Thanks to everyone who participated! If you have ever have questions or feedback, you can always send them to me and my team at info @ johnolearyinspires.com.

    Today you'll meet our dear friend Amy. I think you'll love hearing her story + her question.

    SHOW NOTES:

    • I quickly mentioned Jack Buck... my hero! If you've never heard the story of our friendship, check out episode #32 here.
    • I mentioned my How To Write Your Ignition Statement video as a resource to create a solution to today's question in your own life. Here's a link to get it. Use code podcast for 15% off.
    • I mentioned my 3 favorite questions to reshape your thinking from a VICTIM of circumstance to a VICTOR in life. Get my wristbands with these questions on them here. Use code podcast for 15% off.

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday (and Monday during November!)!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    3 Ways to Do Less + Produce More (inkWELL Press) #106 Nov 01, 2018
    Show notes

    Everybody's favorite 4-letter word today is "busy." But ask yourself: What's really important? Are you making time for it?

    Tonya Dalton's company InkWELL Press empowers you through productivity to live your best life. Tonya will be our guide in learning how to do more with less at work and at home. And, most importantly: Forget "busy" + get ready for space to do what you truly love.

    SHOW NOTES:

    • Get the first chapters of John's #1 National Bestselling book ON FIRE for free here.
    • Listen to Tonya interviewed John on her Productivity Paradox Podcast here.
    • Productivity is not "doing more" it's "doing what's important."
    • We're so busy we feel like discovery is a luxury. But discovering what our passions are + what brings us joy is important.
    • Our lives should be at the center; systems should work around them. Discover what is important + create a productivity system that works for you.
    • Check out InkWELL Press courses, trainings and podcasts to help facilitate the best life you could possibly have, here.
    • We think in order to grow we have to add, but often if we cut, it allows us space to create what is truly amazing and important.
    • We often confuse urgent with important. What's important? Things tied to vision, mission, goals; things essential to you.
    • We cram our days so full! We don't realize we're choosing that life for ourselves. You choose how to fill your day. Stop and ask: Is this what I want to do? How I want to spend my time?
    • Relationships are built on conversations. Make time for them. It feels unschedule-able, but in our heart it's most important.
    • Life ebbs and flows. There will be times when happiness is a really hard choice to make. Remember, lightness always comes after the dark.
    • Take a good look at your life + where you spend your time. Identify where you spend time mindlessly (likely in between activities). Recoup that time to end your day happier.

    If you enjoyed our discussion about "productivity" check out ep. #5 with Rory Vaden to explore "discipline."

    TONYA DALTON'S LIVE INSPIRED 7

    1. What is the best book you've ever read? Jane Eyre. I read it every year. It brings me back to my English studies roots and love of writing.

    2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I see it in my daughter! That feeling of self confidence. You just don't care what anyone else thinks. I hope to foster that into her even in adulthood.

    3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I love this! It boils down to priorities and that is what I talk about all the time. I have some pictures from my wedding and when my kids were born. Those are really important to me.

    4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? The conversations my husband and I have keep getting better and better (we've been together for 20 years). If I could spend the whole day with one person, I would pick him.

    5. What is the best advice you've ever received? Be yourself. Be true to who you are and never lose sight of it. Hold fast to what is important to you, morals, values, ethics. I couldn't do a project that I wasn't 100% proud of. I love going to bed at night feeling proud of what I do.

    6. What advice would you give your 20-year-old self? It gets better. You think in your 20s that life is great, and it just keeps getting better and better! Because the longer you are with yourself, the better you get to know yourself and the more time you take to really delve into who you are, the more in love you can fall.

    7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She taught people to live with priority all while keeping her own at the center.

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    11 Ways to Be 'Superhuman' (Rowan Hooper) Ep. #105 Oct 25, 2018
    Show notes

    What makes someone superhuman? Is it their cape? Their blue tights? Their ability to fly, jump or leap? My guest today was curious about the subject and, instead of turning to Marvel, Superman or the X-Men franchise for answers, he searched the world to find the finest examples of individuals who personify the 11 'super-human' traits. Today he shares what his research means for us.

    Grab your journal, your cape (put it on!) and get ready to soar into life with Rowan Hooper.

    SHOW NOTES:

    • "People who try lots of different things are more likely to find things they really like and are really good at."
    • Check out this recent article from chess grandmaster John Nun who Rowan shares innately understood math since age 4.
    • "IQ itself is quite stable throughout life, but it does not guarantee personal outcome. Lots of people who are incredibly successful do not have particularly high IQs."
    • Memory, on the other-hand, is something we can all improve with tricks and practice.
    • John and Rowan discuss the Marshmallow test check it out.
    • This video shares the story of Ellen McArthur, the British sailor, Rowan talked about her drive + her world record for fastest solo circumnavigation of globe.
    • What have you learned about focus, that we can apply as we try to sell more insurance + lead better lives? "It's about having a goal, something you want to do in the future or something you need to complete in the next hour. Either way, identifying the reason for doing it + keeping it clear in your mind. It doesn't have to be dramatic. Identifying a goal and finding steps towards it will help you achieve that goal."
    • "That moment her life changed + she chose to make something of it. She was empowered by this appalling thing that happened."
    • With longevity comes happiness. People I met over 100 had an incredible positivity, can-do attitude + innate happiness.
    • Get back up again and carried on. that is something we can all strive to do a bit more, not to get disheartened or knocked down. to carry on. they had a curiosity about life, that trait did seem to be spread across all the people I met in different ways.
    • Get a copy of Rowan Hooper's book SUPERHUMAN here.

    If you enjoyed thinking about what you can do to improve your business, life + impact through Rowan's insights: Check out episode #103 with Brené Brown to get tips on how to improve your leadership through vulnerability. Or, episode #98 with Radha Agrawal on how to improve your sense of community + feel more connected.

    ROWAN HOOPER'S LIVE INSPIRED 7

    1. What is the best book you've ever read? Lonesome Dove, Larry McCurty. It's an American Western, the characters in it stay with you forever, just like Huckleberry Finn.

    2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Intensity of focus + ability to become obsessively interested enough to delve in and find new things.

    3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A steal box with old travel journals and photos. The reason it is in a steal box is that if there ever is a fire, it can survive.

    4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Charles Darwin. He was my hero growing up because he was an incredibly wise and passionate man who changed our world. The first question I'd ask: What do we do now about understanding the world? I'd try to update him and then ask his advice.

    5. What is the best advice you've ever received? Do what you want to do. Don't force people to do things they don't want to do. Let them find their own way.

    6. What advice would you give your 20-year-old self? Don't drink so much! Just enjoy your youth. Feel it while you've got it.

    7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a nice guy, did a few cool things and inspired people with the stories he told of other people.

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    From big mistakes to big impact (charity: water) Oct 18, 2018
    Show notes

    Scott Harrison made a lifetime of mistakes by the time he was 28. His journey, though broken, ultimately led him to starting charity: water, an organization that revolutionized the nonprofit model and in doing so, provides clean drinking water to 8,000,000+ people.

    Today we'll learn lessons on redemption, creative problem solving and creating purpose in our lives and work. Scott reminds us that making BIG change, though difficult, is possible and that the best is absolutely yet to come.

    SHOW NOTES:

    • Scott was named to Fortune's 40 under 40, Forbes Impact 30 + Fast Company's Most Creative People. Check out these articles share insight on Scott's approach that turned the nonprofit model upside down + increased his impact 10x.
    • Get Scott's new book THIRST here.
    • "We're trying to bring clean + safe drinking water to everyone on earth.There are 660 million people drinking dirty water. We think that number should be zero."
    • "I was rotting on the inside... I realized there would never be enough. As I looked around [I realized there would always be] people with a little more."
    • "My epiphany was like a game of musical chairs. The music stopped and for the first time there was no where to sit."
    • I hate my life. I'm morally + spiritually bankrupt. I asked what would the opposite of my life look like? My answer: Serving God and the poor + quitting all this crap that I'm doing. I said okay + I pledged to do that.
    • Volunteering in Africa I realized dirty drinking water was responsible for much of the disease. Instead of volunteering to get more doctors, I made my life's mission getting clean water for everyone.
    • Scott's research showed that people didn't trust nonprofits / he had to create a model in which 100% of donations would go directly to the cause.
    • charity: water has 1,000,000+ donors supporting 30,000 well projects. They created an online community to expedite their goal of ensuring everyone on earth has clean water. I joined + invite you to join, too: Check out my page here.

    Love hearing about Scott's impact? Check out episode #96 with guest Tom Logan who is tackling the same issue with a different approach.

    Love hearing about how Scott went from a high-profile life of vice to a high-impact life of virtue? Check out episode #58 with Matt Emerzian for another refreshing story of redemption and impact.

    SCOTT HARRISON'S LIVE INSPIRED 7

    1. What is the best book you've ever read? Getting Things Done by David Allen and The Message.

    2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Innocense.

    3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My mom's book; the story of her life that she wrote and never published.

    4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Albert Schweitzer. Why did you do it all? What was driving you?

    5. What is the best advice you've ever received? Put integrity at the core of everything you do. I ask myself: Is this thing right? Don't cut corners or take the easy way out.

    6. What advice would you give your 20-year-old self? Dude, are you serious? Get a haircut an don't waste all this time just to come full circle.

    7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He fought to inspire greater generosity and compassion and helped bring clean water to everybody on the planet.

    Bonus #8: What do your mom and dad think about their prodigal son these days? They are so proud. It's painful to watch my dad show how proud he is in public! They know it is consistent and don't have fear that I will revert back. They know that it took and that I'll finish well.

    ***

    If you enjoyed today's episode: Subscribe, rate & review on iTunes or wherever you get your podcasts. See you here next Thursday!

    Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

    Get a John's #1 National Best-selling book ON FIRE here (use code podcast at checkout for 15% off).


    Brené Brown (Curiosity, vulnerability + other signs of great leaders ) Ep. #103 Oct 11, 2018
    Show notes

    Brené Brown, 4x New York Times bestselling author, researcher, Oprah's Super Soul Sunday favorite and top-5 TED Talk presenter of all time, joins us today! We'll talk about her new book Dare to Lead. Share tips to become better leaders. Identify what might be holding us back. And hear the vulnerability expert herself share vulnerably about her "big, rowdy Texas" family + life.

    Join us to live (and lead!) inspired with one of my very favorite authors.

    Show Notes:

    • Watch Brené Brown's TED talk on vulnerability here.
    • Brené studies courage, vulnerability, shame, empathy + what transformational leaders will need in the future.
    • "I was raised with a very Texas sensibility. I had to be brave and wasn't allowed to be vulnerable. Now, years and 400,000 pieces of data later, I know there is not courage without vulnerability."
    • "You can't write a new ending to a story that you have not owned."
    • You know what is harder than not fitting in at school? Not fitting in at home.
    • True belonging never requires you to change who you are. It requires you to be who you are.
    • We can never experience a sense of belonging that is greater than our sense of self-worth and courage to stand alone because sometimes we have to stand alone.
    • Even at fortune 10 companies, without exception, Brené hears that one of the hardest things about work is feeling like you don't belong. In the absence of belonging, we show up in ways that are outside of our normal values.
    • My kids don't need me to apologize for working. They need to see me be strong and contribute and do something I love and then they need me to be present when I am home.
    • 90% of "balancing it all" is having the right partner, one that shines when you shine.
    • Brené's marriage hack: Instead of thinking, "it should be 50/50" a solid partnership is one where, when you have 20%, they can cough up 80%. Share how much you have + ask how much your partner has. If you can't get to 100% together, you have to have kindness, patience, grace with each other to make it through.
    • If I feel nauseous when I'm done, I probably did a good job.
    • Vulnerability is courage.
    • To opt out of difficult conversations around gender, race, or class, because you can't do it perfectly or be comfortable is the definition of privilege. I'd rather contribute and be criticized then play it safe.

    Show Notes on Brené Brown's new Book: Dare to Lead

    • Get a copy of Brene's new book Dare to Lead and additional resources for it here.
    • We asked all the leaders we interviewed: What is the future of leadership? What scares you the most about not being able to find new leaders? What is missing? From family-owned, to starts-ups to fortune-10 companies we heard: "We need more courage in our leaders."
    • We asked "What do you see as a barrier to courage?" In the book we share 10 barriers to leadership. Examples: (1) unwillingness or inability to have tough conversations (2) blaming instead of accountability.
    • The biggest barrier to courageous leadership is self-protection, the way we armor up. You can't lead from an armored place.
    • If you can't do hard, real and vulnerable you cannot lead in the future. What doesn't need to be vulnerable and human will be done by machines.
    • When we are unsure how we are contributing/don't see meaningfulness in our contribution, we start hustling for our work. We over emphasize our importance... and hustle to make sure people think we are worthy.
      • Tip: Make sure you have conversations and acknowledge where your employees are adding value. Ask where they see themselves adding value. There is nothing worse than the behaviors that show up when people don't know. They stop being learners + start being knowers... put more emphasis on being right than doing something right... on being important v. doing important work. If you see some of these tendencies in yourself, it's a sign you're not clear on your value.
    • The biggest sign of confidence is curiosity; when we know our value, we don't have to know everything. When we aren't confident, we: Prove, please, perfect, poll.
    • How do you pivot from negativity to hope and courage? I give myself permission to complain with perspective. Once I do this, I move into practicing gratitude, because the people who have the most capacity for joy are the most grateful.

    BRENE BROWN'S LIVE INSPIRED 7

    1. What is the best book you've ever read? The Alchemist because I always go back to it. My main takeaway: when you are on the right path, the universe conspires to help you.

    2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Carefree.

    3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photos and the crosses I had made out of the my kids' baby cribs.

    4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Maya Angelou.

    5. What is the best advice you've ever received? When we know better we do better.

    6. What advice would you give your 20-year-old self? You don't have to act so tough, it's okay to be afraid.

    7. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She contributed more than she criticized.

    ***

    If you enjoyed today's episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!

    Live Inspired with John every day on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning


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