Literally, Not OK with Alexis Waters

Latest Episodes:

#79 AMERICAS SWEETHEARTS, REAL HOUSEWIVES & HOW TO FEEL EMPOWERED WITH TIFFANY HENDRA Jul 29, 2026

Show notes

This week I sat down with fellow Dallas girl and empowerment/media coach Tiffany Hendra, and we got into EVERYTHING. Reality TV confessionals fueled by straight fireball, nervous system regulation, why women forget to literally breathe, comparing ourselves to influencers online, and how she went from Beverly Hills to eating ramen 99 different ways.

And obviously we close it out with our America's Sweethearts cheerleader rapid-fire game because priorities.

This episode is funny, it's emotional, it's chaotic, it's everything. Trust me, you need this one in your ears today.

Subscribe, leave a review, and comment your biggest "instantly not okay" trigger 👀

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#78 BUMBLE BFF, GIRLS GUIDE TO DALLAS & GETTING BACK WITH AN EX WITH MADISON SIELI Jul 22, 2026

Show notes

You guys… I’m literally not OK after this one. This week I sat down with Dallas TikTok queen Madison Sieli and we get into EVERYTHING. Influencer life, why niching down is basically a personality crisis, our early 2010s Jersey Shore beauty eras (bronzer AND a red lip, no notes), and the wild on-again-off-again love story that led to her getting back together with her now-boyfriend.

We also rapid-fire our Dallas go-to's — best bars, most overrated spots, brunch recs, workout classes, and where we will NEVER be caught out again 👀

If you’ve ever creator-brained yourself into an anxiety spiral over what to post next, or you’re just here for chaotic girl talk, this episode is for you. Trust me, you’re gonna love this one.

Follow Madison: @madisieli

Make sure you subscribe, leave a review, and comment why YOU are literally not OK 👇

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#77 BEING A FUTBOL FAN, BRITISH SLANG & DRIVING IN AMERICA WITH JOSH BIRDI Jul 15, 2026

Show notes

I sat down with Josh (@joshwhu) — a football presenter from London who's been living his best life in Dallas for the FIFA World Cup — and we get into EVERYTHING.

Tequila shots before recording, why he thinks American right-on-red turns are insane, culture shock stories, and a full celebrity guessing game where he had NO idea who half of America's icons are.

I'm literally not OK.

This one is chaotic, hilarious, and full of vibes.

Trust me — you're going to want to send this to your group chat.

Subscribe, leave a review, and comment your favorite British slang you learned from this episode 👀

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#76 BUC-EE'S, GREAT WHITE SHARKS & LIVING IN AUSTRALIA WITH RODRIGO MADRIGAL Jul 08, 2026

Show notes

You guys… I had SO much fun with this one. 🎧

My guest today literally came straight from the airport, luggage and all, to sit down with me — Australian content creator Rod Madrigal, fresh off traveling the FIFA World Cup all across America.

We get into EVERYTHING: his craziest American culture shocks (the bathroom stall thing… you'll understand), buzzballs, why tipping confuses him, and the wildest story about wearing a full dolphin costume on The Bachelor.

We also play a guessing game with random celebrity pics and Rod's reactions are unmatched. Plus his take on Aussie vs American nightlife, beaches, and friendliness.

This episode is WILD, funny, and honestly just a good time from start to finish.

Subscribe and comment your favorite moment 👀

Follow Rod:

Instagram @Rod_Madrigal

TikTok @RodMadrigal

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#75 MICHAEL JACKSON, TEXAS BBQ & COMING TO AMERICA WITH BOB TRAVEL Jul 01, 2026

Show notes

You guys… I was SO hungover for this one and it might be the best episode I’ve ever recorded.

This week I sat down with Bob Travel — the guy who came to America with LITERALLY zero dollars to watch the FIFA World Cup and is now blowing up on social media.

We're talking sleeping on the streets in Seattle, six nights with no bed, surviving off the kindness of strangers, and somehow still ending up at Terry Black's BBQ going viral on Fox News.

Trust me, this episode is WILD and weirdly wholesome at the same time.

You're going to love this one.

Comment your thoughts because I need to hear them, and subscribe so you never miss an episode 🎧

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#74 PARTYING WIT KYLE COOKE, MENNONITE DRAMA & BEING AN INTROVERT WITH MICHAEL HARKY Jun 24, 2026

Show notes

You guys… I'm literally not OK and neither is Michael Harky — and that's exactly why this episode is everything.

This week I sat down with everybody's favorite introvert, Michael Harky, and we got into ALL of it. Growing up as an old soul who gossiped with teachers during nap time, surviving Dallas summers as a bigger guy who cannot stop sweating, quitting his corporate job dreams for content creation, and somehow ending up with millions of views just by being himself.

Oh, and I also owe my Mennonite besties an apology. Don't ask. (Ask.)

Follow Alexis:

Instagram: @alexiswaters_

TikTok: @alexiswaters_

Follow the Podcast:

Instagram: @literallynotokpod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#73 BEAUTY TRENDS, MAKEOUTS & AGING GRACEFULY WITH THERESA ROWLEY Jun 17, 2026

Show notes

You guys… this episode is EVERYTHING and I'm literally not OK after it.

This week my hilarious friend and content creator Theresa Rowley came back on the pod and we went FULLY down the rabbit hole of glow-ups, beauty trends, breakup eras, and all the things we do as women in our 30s to feel hot.

We're talking Botox, BBL facials, peptide shots, laser hair removal gone wrong, beef tallow on our faces (don't ask), and why making out in bars is literally a lost art.

Oh, and we read YOUR beauty confessions and they did not disappoint.

This one is chaotic, honest, and SO relatable. Send it to your group chat immediately.

Subscribe, leave a review, and drop your hottest (or most embarrassing) beauty confession in the comments 👇

Follow Alexis:

Instagram: @alexiswaters_

TikTok: @alexiswaters_

Follow the Podcast:

Instagram: @literallynotokpod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#72 HORMONAL ACNE, SPILLING THE TEA & HAVING A MICHAEL JACKSON SUMMER WITH ASHLYNN NEUMAYER Jun 10, 2026

Show notes

You guys… we had a full-on Victorian tea party on the podcast and I am NOT okay about it.This week my girl Ashlynn (@ashneufit) came through and we literally could not stop talking.

We're spilling anonymous tea from YOUR DMs — and some of it is absolutely unhinged. Weight clauses in prenups?

A mom marrying her daughter's childhood best friend? A man who was secretly married, had a girlfriend of THREE years, AND was seeing escorts??

The Dallas dating scene is cooked, y'all.We also get into skin struggles, sober girl summers, why your 20s feel like the great depression, and why showing up for your people is everything.

This episode is chaotic, honest, and way too relatable. Send this to your group chat immediately.Subscribe, leave a review, and drop your tea in the comments 👇👀

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#71 GOING TO SMU, BEING WOMAN OF FAITH & THE MIA METHOD WITH MIA BLANTON Jun 03, 2026

Show notes

This week I sat down with the cutest, most multi-layered human I've ever met — Mia Blanton. She's a recent SMU Kappa grad, content creator, woman of faith, biohacking girlie, and the founder of the Mia Method. And honestly?? She came in and completely delivered.

We talk about going from a Christian ranch girl who had never heard of a sorority to full-on SMU baddie, her journey with faith, quitting Adderall, social anxiety, hyperbaric oxygen chambers, and what it really means to figure out who you are in your early 20s.

Oh, and we opened the episode with a prayer. Because that's just who we are now.

Send this to your friend who just graduated and has no idea what they're doing with their life. They'll feel so seen.

Subscribe, leave a review, and comment why YOU'RE literally not OK 👇

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#70 BOTTLED BLONDE, BEST RESTURANTS IN DALLAS & DEALIN IWTH BURN OUT WITH KRISTI KEITH May 27, 2026

Show notes

You guys… I'm literally not OK after this episode and neither is Kristi.

This week I sat down with my ride-or-die, food influencer and content creator extraordinaire — Kristi Keith, aka the woman behind blond2eat — and we get into EVERYTHING. How she built her brand from scratch, the reality of being a content creator, burnout, balance, and the Dallas food hot takes you didn't know you needed.

Oh, and we ended the episode taking shots of her hot sauce. Obviously.

If you're a foodie, a fellow chaotic girlie, or just someone who needs to hear that nobody actually has it together — this one's for you.

Send this to your Dallas bestie and subscribe so you never miss an episode! 🌶️

Follow Kristi: @blondeswhoeat

Follow Alexis: @alexiswaters_

Follow the Podcast: @literallynotokpod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.