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    Literally, Not OK with Alexis Waters

    A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

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    Latest Episodes:
    #89 PENN STATE, NEWBORNS & HOUSE OF BRAVO WITH DANA KURTI Oct 07, 2026
    Show notes

    You guys… this episode is ALL Bravo. If you're not a Bravo superfan, beat it 😂


    I sat down with one of my oldest friends (and one of the biggest Bravo fans I've ever met), Dana, the face behind House of Bravo. We get into old Housewives vs. new Housewives, why so many of them are basically producing their own storylines now, and why Ultimate Girls Trip is reminding everyone how it's SUPPOSED to be done.


    Plus BravoCon stories, Housewives turning into DJs (why??), and a full round of Housewives superlatives. Funniest Housewife, best reads, best liar… we had opinions.


    Subscribe, leave a review, and comment your all-time favorite Housewife below because I NEED to know.


    Follow Dana:

    Instagram: @houseofbravo_

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #88 SOURIES, GETTING STYES & DANCING WITH THE STARS WITH RAYMOND PADILLA Sep 30, 2026
    Show notes

    You guys… I'm literally not OK. My new bestie Ray is in the studio, and this one is pure chaos.


    We met IRL for the first time at a party last weekend. Within five minutes he was basically on my lap, and by the end of the night we'd both fought for the attention of a Harvard-educated eye surgeon. Ray also stole a chicken parm sandwich, got lost on the PATH, and ended up stranded in Jersey City. Iconic behavior.


    We get into the stye saga (Ray is officially the face of the stye community), the influencers talking during US Open matches, why Dancing with the Stars is just TikTok, and who we're rooting for this season.


    Trust me, you're going to want to send this one to your group chat.


    Subscribe, and comment who you're voting for on DWTS 👇

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #87 CONFIDENCE, VAGINA MASKS & THE AGE OF SOVEREIGNTY WITH CHELSIE B. RICHARD Sep 23, 2026
    Show notes

    You guys… I'm literally not OK after this one. 😭


    This week I sat down with the incredible Chelsie B. Richard, top aesthetic sales consultant and founder of The Age of Sovereignty, and we got SO real.


    We talk about owning the way you age, why confidence isn't something you can buy next to a Bottega bag at Nordstrom, and the one sentence that honestly rewired my brain: your brain doesn't give a fck about your dreams.*


    Plus… Chelsie was secretly the go-to therapist for Bachelor Nation girls?! As a Paradise alum, I was SCREAMING.


    And yes, we did a full QVC-style unboxing of a vagina mask. On camera. You're welcome. 👀


    Subscribe, comment the beauty treatment you swear by, and send this to your group chat!


    Follow Alexis:

    Instagram: @alexiswaters_

    TikTok: @alexiswaters


    Follow the Podcast:

    Instagram: @literallynotokpod


    Follow Chelsie:

    Instagram: @chelsiebrichard

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #86 PROPOSALS, FIRST DATES & GETTING MARRIED IN VEGAS WITH TYLER FERNANDEZ Sep 16, 2026
    Show notes

    You guys… I brought my HUSBAND on the podcast and I am literally not OK 😭


    This week I sat down with Tyler Fernandez — my husband, my best friend, the man of the century — and we got into EVERYTHING. How we met, our proposal on a yacht with actual dolphins, and our tiny Vegas wedding at the Little White Chapel.


    We also played a couples quiz to see if we're actually soulmates, and things got chaotic. Jersey vs. Texas culture clash? We get into that too.


    This one is funny, chaotic, and way too real. Trust me — you're going to love this one.


    Subscribe, leave a review, and comment your favorite couple's quiz answer 👀

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #85 My Sister & I Are OBSESSED With Earl Meets World Sep 09, 2026
    Show notes

    I had a full blown depressive episode for the first time in years, and we get into all of it — plus the affirmations and Louise Hay content that pulled me out of it. We also cannot stop talking about Earl Meets World (we binged the ENTIRE thing in one night, no shame), I tell the story of accidentally traumatizing my 4 year old niece with a haunted bank, and I recap the time I sprinted up to Shaq at Nick & Sam's with two espresso martinis in me.


    This one is chaotic, honest, and way too relatable. Trust me — you're going to love this one.


    Subscribe, leave a review, and comment your favorite Earl Meets World character 👀

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #84 Locked in My Garage & Having a MENTAL BREAKDOWN (Solo Ep) Sep 02, 2026
    Show notes

    You guys… I'm riding solo this week and it got DEEP. 🎤


    This episode is basically a gratitude journal come to life — I'm talking Saturn Return depression, ADHD routines, my new "motherly energy" era, and the time I got LOCKED in my own garage this morning (my husband was zero help, per usual).


    We also get into:


    My Skinvive + neck lift results (I can't move my face, send help)

    A big emotional shoutout to Dolly Parton

    JERSEY SHORE IS COMING BACK and I have THOUGHTS


    If you've ever been in your own great depression era, this one's for you — I promise it gets better.


    Trust me, you're gonna want to send this to your group chat.


    Follow, subscribe, and comment your own "garage moment" below 👀

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #83 ALIX EARLE, NICHOLANDRIA & THE CHALYMIDA EPIDEMIC Aug 26, 2026
    Show notes

    You guys… I'm LITERALLY not okay and I needed to get some stuff off my chest.

    This week it's just me and you — no guest, no sister, just a solo hot-girl-summer download. I'm talking about why I am NOT built for chill vacations, the baby pressure I've been feeling from literally everyone around me, and getting real about my mental health and being on medication (spoiler: I love it, don't come for me).

    This one is chaotic, honest, and way too relatable. Trust me, you're going to want to send this to your sister.

    Subscribe, leave a review, and comment which topic you needed to hear most 👀

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #82 MOTHERHOOD, MOVING TO FRISCO & SISTER SHOWERS WITH NICOLE WATERS Aug 19, 2026
    Show notes

    You guys… my sister is BACK and I am so not OK about how much you all missed her 😭


    This week I'm joined by my real life ride or die, my sister Nicole Waters, for a full life update! We get into everything — motherhood with three kids under four, moving to Frisco, TX for good, our favorite family-friendly spots around town, and a sister trivia game to see if we're actually on the same wavelength (spoiler: mostly yes).


    We also go all the way back with childhood stories, our craziest night out together (hi, Diddy's house), and what we'd tell our younger selves about our relationship now.


    Subscribe and comment below with your favorite sister story 👀

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #81 LATIN MEN, BONNAROO & THE SWINGING LIFESTYLE WITH ALEXIS NICOLE Aug 12, 2026
    Show notes

    Hi guys!! I'm literally not OK because I just had the most eye-opening, chaotic, and honestly kind of iconic conversation of my life.


    This week's guest is Alexis, and she's part of the swinging/lifestyle community here in DFW, which apparently has way more of a presence than I ever knew about . I went into this conversation as a curious, and I came out with SO much more understanding of what this lifestyle actually is.


    This episode got real, got funny, and got WAY more educational than I expected. Alexis was so open and honest, and I feel like I walked away with zero judgment and a whole lot of new information.


    If you've ever wondered what swinging actually looks like behind the stigma, this episode is a must-listen.


    Make sure you follow the podcast so you never miss an episode, subscribe, leave a review, and comment and tell me why YOU'RE literally not OK today. 💛

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #80 DATING ADVICE, MORMONS & BEATING A DEAD HORSE WITH BRENNA BERG Aug 05, 2026
    Show notes

    You guys… this might be the most chaotic episode of the summer and I am NOT mad about it.


    My tough love bestie Brenna Berg is back and we went absolutely feral. We start on mother-in-laws and baby pressure, spiral into peptides and testosterone shots, hit a full WWE-level rant about confrontation and toxic friendships, and somehow end up debating grown men who play video games. We get into EVERYTHING.


    Plus a Literally Not OK Confession Booth where Brenna and I rapid-fire our most controversial dating opinions.


    If you've ever built a guy up in your head after three Hinge pictures, or had a full imaginary argument in the shower… this one's for you.


    Trust me — send this to your group chat immediately.


    Subscribe, leave a review, and comment your biggest dating red flag 👀


    #podcast #comedy #talkshow

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    1 2 3 9 Next

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