Stay ConnectedStories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. đ
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These mindful breathing techniques will help you relax and fall into a deep and restful sleep.
You can join the five free launch workshops for Awaken Your Myth by going to â https://awakenyourmyth.comâ . Just scroll down to the bottom of the page and click "Get invite!"
When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit â â â â https://listentosleep.supportingcast.fmâ â â â .
In my free newsletter, I send you a story every month about something Iâve learned living here on the mountain along with some tips to help you get a better nightâs sleep and a little more peace during the day. When you join, youâll also get a free sleepy audiobook and a relaxing 30 minute recording of the creek behind my cabin as a gift. Just go to â â â â https://www.listentosleep.com/blog/category/newsletter/â â â â .
You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as a shareable mp3 that will play on any mp3 player. You can find them at â â â â https://www.listentosleep.com/storeâ â â â .
Sleep well.đ
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This sleepy original story takes place in the enchanted forest of Sleep Mountain, nestled between rolling hills and towering mountains, where Snorlax the sleepy squirrel lives a life full of magic and wonder.
You can join the five free launch workshops for Awaken Your Myth by going to â https://awakenyourmyth.comâ . Just scroll down to the bottom of the page and click "Get invite!"
I'd love to see you at one (or all!) of the five free workshops I'll be giving in May. I'll be sharing mindfulness practices to help you find greater peace, ways to create a life with more purpose and meaning, and everything else I've learned over the past forty years of approaching life as a hero's journey. Get your invitation at https://awakenyourmyth.com/#events.
It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit â â â https://listentosleep.supportingcast.fmâ â â .
You can also â â â leave a tipâ â â or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player. You can find them at â â â https://www.listentosleep.com/storeâ â â .
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
Enjoy the soothing sound of Pacific Ocean waves that I recorded myself to help you relax and fall into a peaceful and restful sleep.
You can join the five free launch workshops for Awaken Your Myth by going to â https://awakenyourmyth.comâ . Just scroll down to the bottom of the page and click "Get invite!"
When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit â â â https://listentosleep.supportingcast.fmâ â â .
In my free newsletter, I send you a story every month about something Iâve learned living here on the mountain along with some tips to help you get a better nightâs sleep and a little more peace during the day. When you join, youâll also get a free sleepy audiobook and a relaxing 30 minute recording of the creek behind my cabin as a gift. Just go to â â â https://www.listentosleep.com/blog/category/newsletter/â â â .
You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as a shareable mp3 that will play on any mp3 player. You can find them at â â â https://www.listentosleep.com/storeâ â â .
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
In this sleepy original story, young Lila embarks on a magical journey through a celestial dreamscape, guided by the enchanting melody of a lullaby woven from the stars themselves.
You can join the five free launch workshops for Awaken Your Myth by going to https://awakenyourmyth.com. Just scroll down to the bottom of the page and click "Get invite!"
It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit â â https://listentosleep.supportingcast.fmâ â .
You can also â â leave a tipâ â or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player. You can find them at â â https://www.listentosleep.com/storeâ â .
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
A calming guided visualization with mindfulness practices and affirmations to help you drift off to sleep.
You can join the five free launch workshops for Awaken Your Myth by going to â â https://awakenyourmyth.comâ â . Just scroll down to the bottom of the page and click "Get invite!"
When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit â â https://listentosleep.supportingcast.fmâ â .
In my free newsletter, I send you a story every month about something Iâve learned living here on the mountain along with some tips to help you get a better nightâs sleep and a little more peace during the day. When you join, youâll also get a free sleepy audiobook and a relaxing 30 minute recording of the creek behind my cabin as a gift. Just go to â â https://www.listentosleep.com/blog/category/newsletter/â â .
You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as a shareable mp3 that will play on any mp3 player. You can find them at â â https://www.listentosleep.com/storeâ â .
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
A very sleepy original story about a sunset stroll on Sleep Mountain with the old man, Bodhi and Ninja.
You can join the five free launch workshops for Awaken Your Myth by going to â â https://awakenyourmyth.comâ â . Just scroll down to the bottom of the page and click "Get invite!"
Tonightâs episode from Sleep Mountain is an original story by Evelyn Rivers and me called The Hidden Forest of Dreams. Iâll be reading it twice, the first time will have some gentle music and sleepy sounds in the background, the second time through will be just the story a little slower, much the same way Kathryn Nicolai does with her original stories about the village of Nothing Much in her wonderful bedtime story podcast, Nothing Much Happens. She has been such an inspiration and a friend to me and if you havenât yet heard her podcast, I highly recommend it. You can find it at â https://www.nothingmuchhappens.comâ .
It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit â https://listentosleep.supportingcast.fmâ .
You can also â leave a tipâ or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player. You can find them at â https://www.listentosleep.com/storeâ .
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
My go-to mindfulness meditation for bringing me into our body and back to the present moment.
When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit â https://listentosleep.supportingcast.fmâ .
Here are the links to the bobcat video.
Instagram: https://www.instagram.com/reel/CqCGys8DsbT/
TikTok: https://www.tiktok.com/@listentosleep/video/7212806310599904555
In my free newsletter, I send you a story every month about something Iâve learned living here on the mountain along with some tips to help you get a better nightâs sleep and a little more peace during the day. When you join, youâll also get a free sleepy audiobook and a relaxing 30 minute recording of the creek behind my cabin as a gift. Just go to â https://www.listentosleep.com/blog/category/newsletter/â .
You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as a shareable mp3 that will play on any mp3 player. You can find them at â https://www.listentosleep.com/storeâ .
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
In this original story for the Sleep Mountain series, weâll spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon.
In 2023, every month, Iâm going to read at least one original story for you that I wrote myself. The stories are about life here on the mountain, ours as well as all the animals, with some fiction and maybe even a little fantasy woven in. For these episodes, Iâll be reading each story twice, once at my normal pace and then once again a bit slower, much the same way Kathryn Nicolai does with her original stories about the village of Nothing Much in her wonderful bedtime story podcast, Nothing Much Happens. She has been such an inspiration and a friend to me and if you havenât yet heard her podcast, I highly recommend it. You can find it at https://www.nothingmuchhappens.com.
It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit https://listentosleep.supportingcast.fm.
You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player. You can find them at https://www.listentosleep.com/store.
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
Hear new chapters of this book every Wednesday and get access to 7 other full length sleepy audiobooks when you join Listen To Sleep Plus.
If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit https://listentosleep.supportingcast.fm.
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
A sleepy story about a boy and his dog and the trouble they faced on a walk in the woods.
If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit https://listentosleep.supportingcast.fm.
If you'd like to join me for a zoom gathering with the Awaken Your Myth group, it's free and you can get on the invitation list at https://awakenyourmyth.com.
Would you like to fall asleep easier and wake up feeling refreshed? Join my free newsletter and I'll send you a story every month about something I've learned living on the mountain, along with tips to help you get a better night's sleep and find peace during the day. As a bonus, you'll receive a free sleepy audiobook and a 30-minute recording of the peaceful creek behind my cabin. Join now at https://www.listentosleep.com/blog/category/newsletter/.
You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player. You can find them at https://www.listentosleep.com/store.
Join our community and get a better night's sleep. Thank you for supporting Listen To Sleep.
You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/42804.
Sleep well.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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