Listen.Think.Leap! A Creative Movement Podcast

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Favorites Archive: Minutes to Move Eight Second Challenge Aug 30, 2021

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It's week 2 of my favorite episodes from season 1. This week brings back one of our first Minutes to Move episodes, the eight second challenge. In this short episode we'll try dancing every inch of our dancing space in only 8 seconds plus try a couple of other dancing space challenges.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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Favorites Archive: Dance A Shape Aug 20, 2021

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Like many of you my family is heading back to school! It's an exciting time of change for us but it also means a big change in routine. So we'll be taking a short break over the next couple of weeks and instead of new episodes I'll be sharing some early episodes from this season. This week brings back Episode 2 Dance A Shape and it is one of my favorite episodes. Enjoy!
Get ready to dance with this week's shake 8 counting warm up. Expand your vocabulary by defining and dancing the verb tilt. Explore the dance element shape. Play the freeze dance frozen food game to spark your creativity and body awareness. Create a shape dance and cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day!
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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Minutes to Move Break #19: Stop and Dance Aug 16, 2021

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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we play a stop and dance game.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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Minutes to Move #18: Dancing through Change Aug 09, 2021

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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we use dance to help us process and feel more comfortable with change.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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Minutes to Move Break #17: Onomatopoeia Aug 02, 2021

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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we dance out onomatopoeia words.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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Leaping Levels Jul 26, 2021

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Get ready to dance with a stretch and spaghetti warm-up. Expand your vocabulary by defining and dancing the verb scurry. Explore the dance dictionary element levels. Play a greater than, less than dance game and create a tree cycle dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day!
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space.

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Minutes to Move Break #16: Emotions Part 2 Jul 19, 2021

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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we continue our multipart series on emotions with an exploration of the feelings mad and surprised.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

Episode is Live

Published: Jul. 12, 2021 @12AM Edit

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Minutes to Move Break #15: Emotions Part 1 Jul 12, 2021

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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week begins a multipart series on emotions with an exploration of the feelings happy and sad.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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Minutes to Move Break #14: Silly Narrative Dance Jul 05, 2021

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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we create a silly narrative dance.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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Minutes to Move Break #13: Verb Dance Jun 28, 2021

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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we get moving with a verb dance.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

Thanks for listening! Follow us on Facebook and Instagram for the latest Listen.Think.Leap! news!

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