Listen for Commands

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Latest Episodes:

Powerlifting Politics with Mike Gold aka The Future of Powerlifting! Sep 09, 2024

In this episode of Listen For Commands, Brendan and Sebastian bring on prominent media figure and friend Mike Gold, also known as future_of_powerlifting on Instagram. Together, they touch on the current political structure of the IPF, the future with powerlifting and the NCAA, and more! Make sure to leave 5 stars, and subscribe to the Alithio Network YouTube for more podcasting content!

The Art of Meet Directing Sep 06, 2024

In the newest episode of Listen For Commands, Brendan and Sebastian, along with new guest Max, talk about meet directing, the future of powerlifting on a professional level, Sebastian and Max’s fantasy powerlifting league, and more! Leave 5 stars and subscribe to the Alithio Media YouTube channel for more!

Listen For Commands - The 'Nico Gate' Controversy? Aug 30, 2024

In this episode of Listen For Commands, Brendan from his home setup accompanied by Sebastian as usual run through PA Junior Worlds, site location for the 2025 PA schedule, and of course the 'Nico Gate' situation. Be sure to leave 5 stars if you enjoyed, and subscribe to the Alithio Network YouTube channel!

The Collegiate Level of Powerlifting with Scott Voyles Aug 23, 2024

With college football beginning this weekend, Brendan and Sebastian bring on Greenville University Powerlifting Coach Scott Voyles to talk about the collegiate level of powerlifting, what the future hold for his team, USAPL vs. PA, and more! Subscribe to the Alithio Network YouTube and leave us a 5-star rating and review, we'd love to hear from you!

@listenforcommands & @alithionetwork on Instagram

Listen For Commands - The USAPL Refugees Aug 16, 2024

In this episode of Listen For Commands, Brendan and Sebastian bring on Andrew Cargill Jr. to talk about his transition into PA and plans to better the sport and its events as a meet director in Georgia! Make sure to leave 5 stars and subscribe to the Alithio Network YouTube!

Listen For Commands - Olympic Weightlifters vs. Powerlifters? Aug 13, 2024

In this episode of Listen For Commands, Brendan and Sebastian
revisit Sebastian's take regarding Olympic Weightlifting, his ideas
for increased meet volume, NAPF Nationals and more! Subscribe to the Alithio Network YouTube channel, and leave 5 stars on all listening platforms!

Listen for Commands - The Good, the Bad, and the Dirty of Powerlifting Aug 09, 2024

In this Listen for Commands episode, Brendan and Sebastian go over the 'good, bad and dirty' of the powerlifting community. In other words, we discuss the pros, cons, and a little bit of both in the final segment. If you enjoyed, make sure to leave 5 stars, and subscribe to the Alithio Network YouTube!

Listen for Commands - Powerlifting America Highschool Nationals Announcement Aug 07, 2024

In this episode of Listen for Commands, Brendan and Sebastian go over the new announcement of PA Highschool Nationals, the prospect of powerlifting in the Olympics, and more! Leave 5 stars and subscribe to the Alithio Network Youtube channel!

Listen for Commands with MPG Papi - NAPF, the offseason, and more! Aug 02, 2024

In this episode of Listen for Commands, Brendan and Sebastian give a rundown of what to expect at NAPF Regionals in Arizona, the 7 month gap without a significant meet (other than USAPL CNATS), drug testing, and more! Leave 5 stars on our show pages, like and subscribe to the Alithio Network Youtube channel for full-length video episodes of Listen for Commands and our other podcasts.

Listen for Commands - PA Raleigh Recap with Craig Lemieux Jul 30, 2024

Following PA Raleigh wrapping up this Saturday, Brendan and Sebastian hop on with Team USA Coach Craig Lemieux and discuss the outcomes of PA Raleigh, and look forward to NAPF Worlds this weekend! Leave 5 stars and subscribe to our YouTube!

New Age of Powerlifting Content | Listen for Commands with MPG Papi and PinoyPulldozer Jul 26, 2024

On this Friday edition of Listen for Commands, we had the honor of welcoming back Sebastian and having Ethan, otherwise known as PinoyPulldozer, join the program. Brendan and Sebastian talk about Powerlifting America Raleigh, and then talk content creation in powerlifting and more with Ethan!

Subscribe to the Alithio Network Youtube Channel for full episodes of Listen for Commands and all of our other shows. And be sure to leave a comment, rating and review!

Listen for Commands with Sebastian Carcione | The Future of Powerlifting Meets Jul 19, 2024

In the newest episode of the freshly reinstalled “Listen For Commands,” Brendan interviews current owner of MPG Fitness Sebastian Carcione. Sebastian talks about his involvement and experience as a meet director in PA and USAPL, USAPL article 14, what the future holds for powerlifting and more! Make sure to leave 5 stars on the show page and check out our YouTube and other shows!

The Balanced Lifter | Kevin Serrano Interview Jul 12, 2024

In the newest episode of the freshly reinstalled “Listen For Commands,” Brendan interviews current PA meet director, ref, and coach Kevin Serrano. Kevin details what kind of knowledge and experience can be derived from engaging in all facets of powerlifting, his experience as a prolific powerlifter, and more! Make sure to leave 5 stars on the show page and check out our YouTube and other shows!

Alithio Interview Series with Brendan Tegethoff Finale: Victor Simanonok Jun 30, 2024

For the final installment of the Alithio Network Interview Series, Brendan hosts Director of Business Operations Victor Simanonok! Brendan and Victor talk a little more about the business side here at Alithio, Victor's own show, and more! Make sure to subscribe and follow us on our socials!

Alithio Network Interview Series with Brendan Tegethoff: Episode 3 Jun 23, 2024

In the third part of Brendan Tegethoff's Interview Series here on Alithio Network, Brendan gets to sit down with fellow post-production head Raven Gasser. Him and Raven talk film school, podcasting, and more! Be sure to subscribe to the channel and leave a like, and comment what Brendan should do for his next show!

Alithio Network Interview Series with Brendan Tegethoff: Episode 2 Jun 16, 2024

The second episode of Alithio Network's Interview Series with Brendan Tegethoff is out now. Oliver Ward, cohost of On the Gravel is on deck this week! Brendan will be interviewing the other members of the network before deciding on a new venture for his podcast. Leave a like, leave a comment, and be sure to subscribe on Youtube and check out our other shows!

Alithio Network Interview Series with Brendan Tegethoff: Episode 1 Jun 09, 2024

The first entry of Alithio Network's Interview Series with Brendan Tegethoff. Host of "Good Morning, Hockey" Tassos and CEO of Alithio joins him for the first sit-down. He will be interviewing our other members of the network before deciding on a new venture for his podcast. Leave a like, leave a comment, and be sure to subscribe and check out our other shows!

Oil Up? | Considerations for Collegiate Powerlifters May 26, 2024

A Georgie-less Dante and Brendan dive into nutrition tips for powerlifters with considerations of college and work lifestyles, with creative ways to manage weight. We also take a deeper delve into beginner programs and tips for those with aspirations of entering the powerlifting scene!

Available on Youtube, Spotify, Apple Podcasts, and wherever you download your shows. Click like, subscribe, leave 5 stars and a comment!

First Show Grooves | USAPL vs. PA May 19, 2024

Welcome to the first episode of Listen for Commands, brought to you by the Alithio Network! Get to know Georgie, Dante, and Brendan as they embark on their podcasting debuts. We talk about lifting federations, specifically USAPL versus PA. Dante talks about drawbacks and advantages to switching over from USAPL, the federation we are all currently competing in. Thanks for listening, new episodes each Sunday!

Available on Youtube, Spotify, Apple Podcasts, and wherever you download your shows. Click like, subscribe, leave 5 stars and a comment!

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