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    Education for Kids

    Like You: Mindfulness for Kids

    Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!

    Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode.

    We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.

    Advertise

    Copyright: © Perpetual Motion

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Connect the Dots Nov 14, 2023
    Show notes

    On this episode we’ll connect the dots between ourselves and other people.

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

    A Castle in Your Mind Nov 07, 2023
    Show notes

    On this episode we’ll imagine a castle inside our minds and decide which feelings to let in, and which ones to send away. 🏰

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

    Encore: When You Feel Afraid Oct 31, 2023
    Show notes

    Feeling a little afraid during spooky season? Check out this encore episode, full of mindful tips for acting brave, even when you feel afraid. Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it’s a great time to talk about fear – how it feels, and what to do with it. 👻

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

    Creepy Crawly Mindfulness Oct 24, 2023
    Show notes

    It's spooky season, so on this episode we’ll see what we can learn about mindfulness from creepy crawly creatures like snakes, spiders, and bugs. 🐍🕷️🪲

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

    Morning Noon and Night Oct 17, 2023
    Show notes

    On this episode we’ll talk about ways to practice mindfulness throughout the day – morning, noon, and night.

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

    Guess the Mindful Sounds Oct 10, 2023
    Show notes

    We're back with a new season for the fall! On this episode we’ll sharpen our mindful listening skills as we play a guessing game.

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

    Mindful Noodles Jul 11, 2023
    Show notes

    On this episode we’ll wiggle and relax like a noodle. 🍜🍝

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

    Kids Listen Summer Sampler Jul 04, 2023
    Show notes

    Ready to find your new favorite podcasts? It's a Summer Sampler time! Like You is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Because summer is a great time to try out new things, we thought you might enjoy trying out a selection of different Kids Listen member podcasts. This episode features small tastes of shows to pique your curiosity, stretch your imagination, tickle your funny bone, and help you find calm.

    Learn more about Kids Listen at https://www.kidslisten.org/Girl Tales: www.girltalespodcast.com
    Book Club for Kids: http://www.bookclubforkids.org
    Like You: www.likeyoupodcast.com
    Power Dog Adventures: https://www.powerdogadventures.com/
    Unspookable: www.soundsingtonmedia.com
    Stoopkid Stories: https://stoopkidstories.com/
    Peace Out: www.peaceoutpodcast.com
    What If World: http://www.whatifworldpodcast.com/
    Newsy Pooloozi: https://www.newsypooloozi.com/
    Dorktales Storytime Podcast: http://dorktalesstorytime.com
    Fina Mendoza Mysteries: http://finamendozamysteries.comKids Listen audio transitions by Dan Saks of www.noodleloafshow.com
    Summer Sampler artwork by Jodi Murphy of http://dorktalesstorytime.com
    KL Summer Sampler 2023 produced by Lynn Hickernell of http://goodwordspodcast.com


    Mindful Like a Cat Jun 27, 2023
    Show notes

    On this episode we’ll discover a few things we can learn about mindfulness by acting like a cat. 😸

    Find full episode notes *including pictures of my cat and cat yoga poses* and transcript here.

    Click here for a photo of my cat Zuki.

    Click here for images of cat yoga poses.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop



    Music and Affirmations Part VI Jun 20, 2023
    Show notes

    This week on the podcast, it's the 6th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called "Breathe in Slowly," plus other favorites, "Take a Closer Look," "Let it Pass," and "It's Hard to Wait." 🎵✨

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn.

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop

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