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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    Books 1275 - Beyond Order 5 May 14, 2021
    Show notes

    We finish off our week with the 12 Rules by touching on Rules 10, 11 and 12: "Plan and work diligently to maintain the romance in your relationship", "Do not allow yourself to become resentful, deceitful, or arrogant" and "Be grateful in spite of your suffering."

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1274 - Beyond Order 4 May 13, 2021
    Show notes

    Today we touch on Rules 8 and 9: "Try to make one room in your home as beautiful as possible" and "If old memories still upset you, write them down carefully and completely."

    …

    Support this podcast > Become a member of Spaniard School.


    Talks 339 - Return Visit - Drew Manning Succeeds at Fit 2 Fat 2 Forty May 13, 2021
    Show notes

    Drew Manning did it again. He's well known as the Fit 2 Fat 2 Fit guy, a ripped fitness instructor who purposely gained and then lost 75 pounds to gain empathy with his personal training clients. That was at age 30. He decided to do it again at age 40 so he could better understand the component of aging, and he talked to Spanny about it last fall (Episode 311). This time, it was a 60-pound gain over 4 months, and a loss of the same over the following 4 months. Now he's back to fit and back with The Spaniard, sharing about his fresh grasp on the challenges for people who have been off track with emotion-numbing food and a defeatist mindset—not just for months but for years or even decades. Listen and find hope.

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1273 - Beyond Order 3 May 12, 2021
    Show notes

    Today we touch on Rules 6 and 7: "Abandon ideology" and "Work as hard as you possibly can on at least one thing and see what happens."

    …

    Support this podcast > Become a member of Spaniard School.


    Kids 150 - The Pout-Pout Fish May 11, 2021
    Show notes

    Today's lesson is inspired by a fish who was destined for glum but, with the help of others, found the smile that had eluded him.

    …

    For more lessons like this, visit Spaniard School.


    Books 1272 - Beyond Order 2 May 11, 2021
    Show notes

    Today we touch on Rules 3, 4 and 5: "Do not hide unwanted things in the fog", "Notice that opportunity lurks where responsibility has been abdicated", and "Do not do what you hate."

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1271 - Beyond Order 1 May 10, 2021
    Show notes

    Today we touch on Rules 1 and 2: "Do not carelessly denigrate social institutions or creative achievement" and "Imagine who you could be and then aim single-mindedly at that."

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1270 - A World Without Email 5 May 07, 2021
    Show notes

    Email is a part of our lives, but it doesn't have to be front and center, constant. We can make choices that will help us use it most effectively. Today we close the book on A World Without Email with a few parting thoughts.

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1269 - A World Without Email 4 May 06, 2021
    Show notes

    While this book discusses structures and processes regarding email communication, you'll see on today's episode how these ideas relate to a higher performing, more organized (less stressful) life.

    …

    Support this podcast > Become a member of Spaniard School.


    Talks 338 - Dreadisode - Dread's Wife Wins a Big Prize May 06, 2021
    Show notes

    Once in a while, things actually work out the way you hope. That happened recently for THIS IS RED, the fundraising project that Dread created for the library that his wife Janet runs. The two of them saw the potential to bring in significant money by submitting Janet for a professional award—and she was the unanimous selection from a nationwide pool! This is a discussion of lots of different organizational principles and a behind-the-scenes look at the blend of timing, learning, good fortune and productively-viewed bad fortune that led to Janet's receiving the magnificently-named, generously-funded Lemony Snicket Prize for Noble Librarians Facing Adversity.


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