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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

    Advertise
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    Latest Episodes:
    Talks 355 - Cody O'Connor, Cancer Survivor Walking Coast-to-Coast for Awareness Sep 02, 2021
    Show notes

    Today's guest, on the day of the recording, is doing what doctors told him he would never do again: Walk normally after losing part of his leg to bone cancer. Spanny talks to Cody O'Connor nearly 700 miles into a hike across the United States. They discuss wearing out shoes, using trek poles and walking on the white lines of the roads. They also cover Cody's motivation to raise awareness of pediatric cancer and help families stretched by it: He saw his own parents forced into bankruptcy during his treatment. Learn more at ChampionsDoOvercome.org.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Books 1353 - This is Your Mind on Plants 3 Sep 01, 2021
    Show notes

    A harmless plant in your garden, or a felony? It depends. Tune in to learn more about opium.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Kids 166 - Kicking Off 2021! Aug 31, 2021
    Show notes

    We're kicking off the 2021 school year with live presentations across PA and NJ. Tune in for some bts on the reality of speaking in schools (esp. during COVID) and an example of creating an original presentation to connect with a school's PBIS (Positive Behavioral Interventions and Supports) program.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Books 1352 - This is Your Mind on Plants 2 Aug 31, 2021
    Show notes

    Today's episode takes a look at the relationship between person and substance, and why humans feel a need to change their state in the first place, only to limit themselves in various ways.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Books 1351 - This is Your Mind on Plants 1 Aug 30, 2021
    Show notes

    Learning about psychedelics and plant medicines has been one of the most eye opening experiences of my life. This week's book focuses on three of them: opium, caffeine and mescaline. Leave your preconceptions at home, and start this series with a clean slate. (NOTE: To hear my series on author Michael Pollan's other book on psychedelics, "How to Change Your Mind", search out Books episodes 671-680)

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Books 1350 - 25 Hours a Day 5 Aug 27, 2021
    Show notes

    This entire book is about going after what you want. It's about being focused and dedicated and relentless. It represents Nick's life philosophy, and it echoes mine, but each one of us has to make the decision if we want that life. I believe in its rewards, and we end this week's series with some final insights from the book to help you make that decision for yourself.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Books 1349 - 25 Hours a Day 4 Aug 26, 2021
    Show notes

    Today's episode connects EXTREMELY well to this show and my life philosophy. It's about learning the value it adds to your life.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Talks 354 - Nick Bare, Founder, Bare Performance Nutrition, Author, "25 Hours a Day" Aug 26, 2021
    Show notes

    At nickbare.com, Nick Bare headlines his personal story "Straight Passion & No Sleep." That's how he built his business, Bare Performance Nutrition, starting as a college junior and continuing through service as an Army Ranger and Platoon Leader and into years of grinding it out with his little brother in Texas. In this talk with Spanny, which whom he shares connections to Team RWB, Nick highlights the hellish, cash-strapped year of 2017 and how he's adjusted his schedule since getting married.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Books 1348 - 25 Hours a Day 3 Aug 25, 2021
    Show notes

    Passion, value, hope, belief and skills play(ed) a major role in helping Nick build his business. Tune into learn the context of how.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


    Kids 165 - Thought Exploration - Spaniard Assembly Program Aug 24, 2021
    Show notes

    School is starting back up, and I'm looking forward to another year of impacting students with my message. I'm considering adding a new wrinkle into my presentations, and this is me thinking it out real-time. Enjoy this exercise of thought.

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, my online school for students.


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