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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

    Advertise
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    Latest Episodes:
    AMX156 How to Develop Mental Toughness Feb 13, 2017
    Show notes

    *Listen to the Cary Kolat interview at charlie-brenneman.com/afm58.

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    #58 Interview: Legendary Wrestler Cary Kolat Feb 11, 2017
    Show notes

    During this interview, The Spaniard says, "I love the fact that I got to wrestle for you. You're one of a handful of the legendary." He says this of Cary Kolat, who was one of his college coaches shortly after Cary had just wrestled in the Olympics. This was on top of an eye-popping record in Pennsylvania: 137-0 through high school with four state titles and 111-7 in college with two national championships. This talk will give you glimpses of the highest levels of hard work, mental discipline and intense competition, including coming to terms with heartbreaking losses despite unmatched preparation. One highlight: An evening of pushups that you will never forget.


    AMX155 Product and Byproduct Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX154 Simplicity Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX153 Nostalgia and Gratitude Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX152 Reflection Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX151 Tom Freakin' Brady Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX150 Thank You Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX149 Drive Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX148 Innovation Feb 10, 2017
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

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