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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

    Advertise
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    Latest Episodes:
    Books 1452 - If God is Love Don't Be a Jerk Jan 24, 2022
    Show notes

    The title says it all. If you find yourself asking questions about religion, morality, spirituality, kindness and cruelty, this is a book for you. If you find yourself judging and assigning (less than complimentary) titles and names to others who don't share your beliefs (vax/mask/Trump etc.), this is a book for you. It'll cause you to take a look at yourself before looking at others.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: If God is Love Don't Be a Jerk

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Talks 375 - Bobby Somers, Army Vet, Chef for FitOps Foundation Jan 20, 2022
    Show notes

    Whew. This is a raw episode. Bobby Somers tells Spanny about his rough childhood. But then he proceeds to share deep, hard-won wisdom about taking responsibility … drawing inspiration from his children and his wife and from mentors including Matt Hesse and John Cena … clinging to the truth, especially about himself … and learning to open up for healing.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Kids 186 - I am Martin Luther King, Jr. (Repeat) Jan 18, 2022
    Show notes

    Originally posted on March 31, 2020 (Kids 186), today's episodes tells the story of Martin Luther King Jr.'s fight for racial equality. He believed in a more peaceful and kind world where people are judged by their character and not the color of their skin. As yesterday was Martin Luther King Jr. Day, I thought this was a timely episode to re-post.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: I am Martin Luther King Jr.

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1451 - One Small Step Can Change Your Life Jan 17, 2022
    Show notes

    *NOTE: This is the first time we'll be covering an entire book in one single episode. My hope is to grow this show, and this is an experiment to see if one episode per book helps with growth. Please offer feedback at @charliespaniard.

    This week's book is about continuous improvement. It's about breaking down goals into small, often tiny, manageable steps. Initially a concept brought about during WWII, kaizen has transformed Japanese business and can be used in your daily life to tackle the obstacles to change that stand in your way.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: One Small Step Can Change Your Life

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1450 - Ikigai 5 Jan 14, 2022
    Show notes

    We finish the week with a reassuring and comforting perspective on life, as well as some specific "rules of ikigai."

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: Ikigai

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1449 - Ikigai 4 Jan 13, 2022
    Show notes

    This book is timely, in my life and yours. So much is going on in the world that we have no control over, and we've all been tested these last two years. Today's episode focuses on "the last of human freedoms." Tune in to learn more about it.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: Ikigai

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Talks 374 - Aaron Alexander, Author, "The Align Method" (New Re-Release) Jan 13, 2022
    Show notes

    Spend a little time at Aaron Alexander's Instagram, and you'll find a guy having a lot of fun staying fit and living healthy, while also giving valuable tips without laying on guilt. You'll get the same vibe from this talk with Spanny. AA mentions the idea of being a "free soul" (at least for fleeting stretches). Yeah, man, you'll see that he has a handle on it.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: The Align Method

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1448 - Ikigai 3 Jan 12, 2022
    Show notes

    I think you know by now that I love learning. Fortunately, I've learned how vital learning is to keeping your mind and brain functioning well. Today's episode discusses the connection between learning and longevity, as well as the importance of de-stressing your life.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: Ikigai

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Kids 185 - Who Was Milton Hershey? Jan 11, 2022
    Show notes

    One of my favorite people to learn and talk about is Milton Hershey. His life and business are fascinating. His story is one of vision, trying, failing, succeeding, loving, purpose and so much more. I hope you enjoy this brief account of a fascinating man and the legacy he left behind.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: Who Was Milton Hershey?

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1447 - Ikigai 2 Jan 11, 2022
    Show notes

    The first topic of today's episode: Don't retire! Ikigai requires an active life for as long as your health possibly allows. After talking about NOT retiring, we dive into the connection of Ikigai and having a purpose in life.

    ...

    Click here to learn more about the World's Toughest Book Club.

    To help support The Spaniard Show, utilize the links below:

    Get this book here: Ikigai

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


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