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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMX481 Own the Day, Own Your Life 1 May 14, 2018
    Show notes

    Umm, I think I came upon a gold mine, and it's called Own the Day, Own Your Life, by Aubrey Marcus. Aubrey is the founder of Onnit, a "total human optimization" company, and he shares all the knowledge he has consumed in his quest for mastery in this book. Tune in to today's AMX for a taste of the gold!

    Then, hop on over to charliespaniard.com to check out all things Spaniard, from the books I read to the talks I give.


    What I Learned this Week May 12, 2018
    Show notes

    You can't stop it! You can only hope to contain it! What I Learned this Week has no limits! 23 minutes of education, entertainment and inspiration at your fingertips...errr...eartips...

    Like what you hear? Visit charliespaniard.com/booking to set up your next event w/ The Spaniard.


    AMX480 Born Standing Up 7 May 11, 2018
    Show notes

    If I sound overly-energetic in today's AMX, it's only because of how excited I am to talk about my experience w/ Steve Martin's book, "Born Standing Up." This is a fun recap episode that will instill energy and knowledge into your day. Enjoy!

    PS If you're looking to bring a dynamic speaker to your next event, I know a guy...his name is Spaniard...you can find him at charliespaniard.com/booking!


    AMX479 Born Standing Up 6 May 10, 2018
    Show notes

    You won't believe the number of negative thoughts we have in one day. But, you're in luck. In today's AMX, we cover a technique to overcome those negative thoughts (thanks to Dr. Cindra Kamphoff). We also bring back and oldie but goodie..."Earn the right to trust your gut."

    Want to get in on the reading? Visit charliespaniard.com/readinglist for a list of books that have changed my life.


    #177 Interview: Sebastian Terry, "100 Things" Adventurer & Inspirationalist May 10, 2018
    Show notes

    If you want a good smile, go to the home page of 100things.com.au and look for "Seb's List." You'll get the idea. But it's more than a bucket list, it's now a platform for kindness. As Sebastian Terry marked things off The List, he found particular meaning in #26, "Help a Stranger," a goal that he now repeats over and over and facilitates in rich ways that have included his own TV show. You'll hear that story, as well as the funny story of how Seb came to represent an African nation in rugby (#44), plus the sad but profound basis for The List and everything that followed. Seb also shares his secret to a happy life, and it's hard to argue with.


    AMX478 Born Standing Up 5 May 09, 2018
    Show notes

    In today's AMX, we're talking being great (once) vs. good (for an extended period of time), having every part of your being work together and the down time of life on the road.

    Visit charliespaniard.com for books and programs that will stretch you and your team.


    AMX477 Born Standing Up 4 May 08, 2018
    Show notes

    In today's AMX, we're talking: the cost of originality, self-governing rules and setting parameters to guide your dream-chasing self.

    Visit charliespaniard.com to learn more about The Spaniard's programs and books of choice.


    SSS12 Lo Que He Aprendido esta Semana May 08, 2018
    Show notes

    Este episodio me cuesta hacer pero me ayuda mucho con mi Español y les va a ayudar también. Para hispanohablantes, disfruten de esta información muy importante. Les sirve bien llegando a ser mejores líderes. Para los otros, pásenlo bien aprendiendo y estudiando el español!

    Organizando su próximo evento? Necesita un speaker? Se lo puedo dar en inglés y/o español. Visiten charliespaniard.com/booking y llene la forma.


    What I Learned this Week May 07, 2018
    Show notes

    Here is a rundown of the week's most power-packed learning points. It's high-flying, action-packed and in your face energy...a perfect partner for your trailblazing self!

    Hop on over to charliespaniard.com/booking to set up your next speaking event w/ The Spaniard.


    AMX476 Born Standing Up 3 May 07, 2018
    Show notes

    Mastering your craft can only be done w/ time and practice. It's an obsession. You just gotta start...so start today w/ AMX476.

    Visit charliespaniard.com/booking to set up your next session on mastery.


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