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Life’s a Fight — Health
Life’s a Fight

Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

*There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

Latest Episodes:

AMXtalks 208 - Amanda Rondon & Sarah Holzhalb of Team RWB & Old Glory Relay Dec 06, 2018

Show notes

Everyone needs connection, and no one more so than veterans feeling isolated after leaving military service. That led Team RWB to create a movement, literally—with ongoing physical fitness events that unite veterans and civilians alike. This includes organizing teams to annually carry the U.S. flag across the country (OldGloryRelay.org). The Spaniard sits down with RWB teammates Sarah and Amanda to talk about the bonding that they have enjoyed personally and help others experience.

AMXbooks 629 - The Boys in the Boat 7 Dec 05, 2018

Show notes

Our old friends character, ego, humility and energy join us in today's lesson. Pay attention...and have fun!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 628 - The Boys in the Boat 6 Dec 05, 2018

Show notes

How well do you know your own heart? When you're pushed to your limit, you learn a great deal about yourself, but it's not something you can fast track or delegate out; you've got to go through the tough stuff to reap the reward of knowing yourself. And when you do, the reward is never-ending. Enjoy today's AMXbooks as Joe and his team learn about themselves and assume the swagger that goes w/ it.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXkids 24 - Mikey and the Dragons 1 Dec 04, 2018

Show notes

We bring you another tremendous kids book by Jocko Willinck to AMXkids (See AMXkids 9-12 for Way of the Warrior Kid), and the topic of conversation is fear, more specifically facing and overcoming it. Fear is something we all deal w/, and today's show highlights how we can LEARN to work our way through our own fears and reach the freedom that lies beyond.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 627 - The Boys in the Boat 5 Dec 04, 2018

Show notes

Joe Rantz was a man of character and skill. In today's AMXbooks, we learn about his early interactions, as a boy, w/ his future wife and the powerful impression he left on her as a schoolboy strumming his guitar. We also learn the importance of Joe's optimism, and the optimism of his future Olympic good medal rowing team.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 626 - The Boys in the Boat 4 Dec 03, 2018

Show notes

Wisdom and guidance w/ a theme of excellence, "the fragility of confidence and the redemptive power of trust", and making a simple decision that can change the trajectory of your life fill today's lesson on AMXbooks. Listen and learn.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXweekly 89 Dec 01, 2018

Show notes

Enjoy highlights of this week's learnings.

Sources: Unplugged (book), Coco (book), The Boys in the Boat (book), Erica Webster (interview).

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 625 - The Boys in the Boat 3 Nov 30, 2018

Show notes

In today's AMXbooks, we talk adversity and its direct correlation to developing character, the intense nature of rowing and an important part of American and world history.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 624 - The Boys in the Boat 2 Nov 29, 2018

Show notes

Tough times create tough people. Several themes emerge as we continue our journey w/ The Boys in the Boat - the effects of the Depression in America, Hitler's rise to power in Europe, the sport of crew and its origins in the US, and, if you can believe it, more! Enjoy today's lesson!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXtalks 207 - Veterans Aiding Jobs & Health: Eric Stetson of FourBlock, Erica Webster of Dub Fitness Nov 29, 2018

Show notes

Here are two more of The Spaniard's great conversations with veterans. These took place in Philadelphia during the Veterans Kick Off 5th Annual Old Glory Relay Across America. First, retired Army Lt. Col. (and former wrestler!) Eric Stetson tells how FourBlock.org helps service members transition into careers where they will find satisfaction and success. Then Army veteran Erica Webster talks about her safe-haven, no-judgment, women-only facility for fitness and wellness, Dub-Fitness.com. You go, E Dub!

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