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Life’s a Fight — Health
Life’s a Fight

Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

*There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

Latest Episodes:

AMXbooks 717 - Can't Hurt Me 2 Apr 09, 2019

Show notes

In today's reading, Goggins asks us, "Do you know who you really are and what you're capable of?" I take that a step further to ask you what your own personal ethos looks like? Do you live it? Do you kinda live it? Do you share space with the "ultimate comfort zone" (denial). I don't think you do. Enjoy the show.

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 716 - Can't Hurt Me 1 Apr 08, 2019

Show notes

If you haven't heard of David Goggins yet, you'll be hearing of him soon (outside of The Spaniard Show, of course). He takes the idea of human potential, as well as his military background, to see just how far he (and we) can go. Even if you've heard of/listened to him, this book does a great job of painting a clearer picture of how he got to where he is. A fun read for sure. Strap in!

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXweekly 107 Apr 06, 2019

Show notes

Enjoy this week's learnings!

Sources: Alone on the Wall, Holes, Phil Costa.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 715 - Alone on the Wall 10 Apr 05, 2019

Show notes

If you were to add up the traits and mindsets of the most successful people on Earth, perspective, humility and gratitude would certainly be on your list. As we close out Alone on the Wall, we get glimpses of the evolution and character that has made Alex Honnold one of the most successful climbers in history.

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 714 - Alone on the Wall 9 Apr 04, 2019

Show notes

Finding yourself within yourself by pushing your limits, girlfriends and climbing and surrounding yourself with the best fill our eight minutes of learning today on The Spaniard Show. Enjoy.

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXtalks 225 - Phil Costa, NFL Veteran & Co-Author, "The Transition Playbook" Apr 04, 2019

Show notes

Undrafted by the NFL out of the University of Maryland, Phil Costa fought and clawed his way onto the Dallas Cowboys, where he played for four years. He and Spanny talk injuries, financial prudence, playing weight, and transitioning out of sports. Phil is now a medical device expert who has participated in over 500 heart surgeries. His own ups and downs led him to co-author "The Transition Playbook," a resource for high-level athletes moving into new lives and careers. (And it has a Spaniard chapter!)

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 713 - Alone on the Wall 8 Apr 03, 2019

Show notes

Success is negotiable, so you've got to ask yourself how bad you want it. There are sacrifices to be made, but which of those sacrifices are you willing to make? On today's AMXbooks, we dive into one of Alex Honnold's, in my opinion, most unique sacrifices to be his best. We also explore the Honnold Foundation and see how Alex is making a positive impact on the world.

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXkids 40 - Holes 4 Apr 02, 2019

Show notes

Getting your strength from the strength of others, trading off one thing for another (opportunity costs) and a positive spin that can come from living your whole life in a hole. Tough times don't last, tough people do!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 712 - Alone on the Wall 7 Apr 02, 2019

Show notes

Inspiration, normalcy, darkness, freedom and speed fill today's show, as we continue our climb with Alex Honnold's Alone on the Wall.

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 711 - Alone on the Wall 6 Apr 01, 2019

Show notes

The idea of a bigger purpose has been a common theme throughout many of the books I've read, and it's no exception here. On today's show, we look at an experience that changed Alex Honnold's perspective and led him to creating something for others. We also examine the dynamics that exist in the relationships amongst climbers.

For more w/ The Spaniard:

Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

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