LifeBlood

Latest Episodes:

1821: Get Better Sleep with Michael Hildebrandt Mar 12, 2023

Show notes

LifeBlood: We talked about how to get better sleep, the impact of sleep on overall performance, having a digital shutdown in the evening, the impact of light on our bodies, the variables that produce great sleep, and how to balance competing intrestes, with Michael Hildebrandt, Founder of Sleeptrust.

Listen to learn the best thing to do first thing in the morning!

You can learn more about Michael at SleepTrust.EU, Facebook, Instagram, YouTube and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1820: Eradicating Revenge Porn with Rebekah Arrigoni Mar 11, 2023

Show notes

LifeBlood: We talked about eradicating revenge porn, the current laws protecting us, what recourse we have when our privacy is violated, protecting creators, and how to know if you’re a victim, with Rebekah Arrigoni, CEO of Loti, a company dedicated to helping people regain their online privacy.

Listen to learn what the future could hold with deep fakes and AI!

You can learn more about Rebekah at GoLoti.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1819: Exit Planning with John Ovrom Mar 10, 2023

Show notes

LifeBlood: We talked about exit planning for businesses, how to ensure value in your company, determining what you’ll do post-sale, and why not having a plan is still a plan, with John Ovrom, entrepreneur, Founder and President of Exit Consulting Group.

Listen to learn the best time to be considering this type of planning!

You can learn more about John at ExitConsultingGroup.com, Facebook, Twitter, YouTube and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1818: Long Term Relationships with Dr. Kathrine Bejanyan Mar 09, 2023

Show notes

LifeBlood: We talked about long term relationships, how best manage and set expectations, how to ensure you share common values, how to deal with red flags, and why you get what you tolerate with Dr. Kathrine Bejanyan, therapist, and dating and relationship consultant.

Listen to learn how to get the info you need without feeling like you’re interrogating your date!

You can learn more about Kathrine at KathrineBejanyan.com and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1817: A Culture of Trust with Stephan Wiedner Mar 08, 2023

Show notes

LifeBlood: We talked about creating a culture of trust in your workplace, how to have an environment where people are comfortable expressing their honest thoughts and opinions without fear, how to develop psychology cal safety in a company, and the business case for doing it, with Stephan Wiedner, CEO of Noomii and Zarango, and psychological safety trainer.

Listen to learn why thinking about how you were brought up can impact how you socialize with others today!

You can learn more about Stephan at Noomii.com, Zarango.com, Facebook, Twitter, YouTube and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1816: Financial Wellness with Ericka Young Mar 07, 2023

Show notes

LifeBlood: We talked about financial wellness, the challenges facing American workers, the cost to companies of poor financial health, and what companies can do to help, with Ericka Young, speaker, author, equity educator and podcast host.

Listen to learn about the business case for financial wellness as an employee benefit!

You can learn more about Ericka at TailorMadeBudgets.com, Twitter, Instagram, Facebook and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1815: Compassionate Inclusion with Jorge Quezada Mar 06, 2023

Show notes

LifeBlood: We talked about compassionate inclusion, embracing a beginner’s mindset, questioning what you know and what you think, bringing everyone in your organization along, and how to create an inclusive workplace, with Jorge Quezada, Chief Inclusionist with Granite Construction and host of the Construction DEI Talks podcast.

Listen to learn the difference between compassion and empathy!

You can learn more about Jorge at ConstructionDEITalks.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1814: The Way Forward with Dr. Andy Schmookler Mar 05, 2023

Show notes

LifeBlood: We talked about the way forward and how to get past the many problems were facing, how and why we’ve found ourselves in this predicament, how history repeats itself, and how to think about the problem, with Dr. Andy Schmookler, author, columnist, speaker, and thought leader.

Listen to learn about what can be done to move through this difficult time in our history!

You can learn more about Andy at ABetterHumanStory.org.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1813: Long Term Care Planning with Kelly Augspurger Mar 04, 2023

Show notes

LifeBlood: We talked about long term care planning, the important variables to consider, when you should be thinking about it, who to involve in the process, and what to pay close attention to, with Kelly Augspurger, Long Term Care Insurance Specialist and CoFounder of Steadfast Insurance.

Listen to learn how to pay for long term care!

You can learn more about Kelly at SteadFastAgents.com, Facebook, Instagram, YouTube and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

1812: Book Club featuring Stefan Falk Mar 03, 2023

Show notes

On this edition of the Book Club, Stefan Falk talks about his newest book, “Intrinsic Motivation: Learn to Love Your Work and Succeed Like Never Before.”

Stefan is an internationally recognized executive coach and human performance expert.

Get your copy of Intrinsic Motivation HERE

You can learn more about Stefan at LearnToLoveYourWork.com and LinkedIn.

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee

https://www.buymeacoffee.com/lifeblood

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