LifeBlood

Latest Episodes:

2120: Becoming Empowered with Karena Kilcoyne Jan 24, 2024

Show notes

LifeBlood: We talked about becoming empowered, how to take charge of your life and author your own story, rising above trauma, how to stop feeling less-than and unworthy, and how to break free from our an addition to chaos, with Karena Kilcoyne, former trial attorney, and author.

Listen to learn how to move on from victimhood to a better tomorrow!

You can learn more about Karena at RiseAboveTheStory.com, Facebook, Instagram, YouTube, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2119: Living Your Values with Talia Fox Jan 22, 2024

Show notes

LifeBlood: We talked about living your values, how we’ve not been taught many of the critical skills for success in life, what those skills are, and how to get good at them, with Talia Fox, CEO of KUSI Global Training, Harvard Fellow, and author.

Listen to learn why living your values is harder than you may think!

You can learn more about Talia at KUSITraining.com, Instagram, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2119: Digital Storytelling with Adetutu Laditan Jan 19, 2024

Show notes

LifeBlood: We talked about digital storytelling, personal branding, how to think about success when building a brand, the importance of sparking emotions, and how to find your niche, with Adetutu Laditan, Marketing Lead for YouTube in Sub-Saharan Africa.

Listen to learn why consistency is key in developing your personal brand!

You can learn more about Adetutu on LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2118: Financial Wellbeing with Grant Gallagher Jan 17, 2024

Show notes

LifeBlood: We talked about how financial wellbeing, what it is and how to find it, why we struggle with money and what to do about it, and how to create a sustainable plan for your money and life, with Grant Gallagher, AVP and Head of Wellbeing with Affinity Federal Credit Union.

Listen to learn how to get started on your path to financial wellbeing!

You can learn more about Grant at AffinityFCU.com, Facebook, Instagram, X, YouTube, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2117: How to Declutter with Star Hansen Jan 15, 2024

Show notes

LifeBlood: We talked about how to declutter, what clutter truly is, the challenges of modern living, whether or not being organized is a good thing, and how to make things more beautiful, with Star Hansen, Certified Professional organizer, and author.

Listen to learn how to start moving from doing what’s essential to thriving!

You can learn more about Star at StarHansen.com, Facebook, Instagram, YouTube, and LinkedIn.

Get your copy of Why the F am I Still Not Organized HERE

https://amzn.to/3NnpmGC

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2116: Improve Gut Health with Natasha Trenev Jan 12, 2024

Show notes

LifeBlood: We talked about ways to improve gut health, how our GI tract interacts with microbes, how the health of Americans has been deteriorating and the reasons why, a probiotic protocol that directly addresses this, and how to get started, with Natasha Trenev, Founder and President of Natren, Inc and the Global Institute of Probiotics.

Listen to learn two foods you should stop eating immediately!

You can learn more about Natasha at Natren.com, Facebook, Instagram, X, YouTube, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2115: Insecure to Secure with Jessica Baum Jan 11, 2024

Show notes

LifeBlood: We talked about moving from insecure to secure in relationships, why relationships are so hard, why we are the way we are and act the way we do, how to recognize our fears and adaptive strategies, and how to become more secure in life and love, with Jesscia Baum, Founder of The Relationship Institute, psychotherapist, and author.

Listen to learn how to know whether or not to trust your intuition!

You can learn more about Jessica at BeSelfFull.com, Facebook, Instagram, YouTube, and LinkedIn.

Get your copy of Anxiously Attached HERE

https://amzn.to/47QaDw0

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2114: Managing Expectations with Chris Papin Jan 10, 2024

Show notes

LifeBlood: We talked about the importance of managing expectations, how to engage in holistic and comprehensive planning with business owners, using a formalized goal-setting process, and the value of being able to talk through problems with an expert, with Chris Papin, CPA, JD, and owner of Papin CPA.

Listen to learn why entrepreneurs must take ownership over every aspect of their business!

You can learn more about Chris at PapinCPA.com, Facebook, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2113: Cooking at Home with Jessica Formicola Jan 09, 2024

Show notes

LifeBlood: We talked about cooking at home, why food and cooking is easier than you think, using food as a way to spend quality time with kids and loved ones, and how to become comfortable and confident in the kitchen, with Jessica Formicola, CEO of Savory Experiments.

Listen to learn how to build a great meal!

You can learn more about Jessica at SavoryExperiments.com, Facebook, Twitter, YouTube, Instagram and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2112: Your Relationship with Money with Wendy Wright Jan 08, 2024

Show notes

LifeBlood: We talked about exploring your relationship with money, why doing so is time well spent, how to move on from money shame, holding space and giving yourself grace to make mistakes, and how to start feeling and being financially successful, with Wendy Wright, CEO of Financial Therapy Solutions.

Listen to learn why the right method for keeping track of your finances is that one that you use!

You can learn more about Wendy at FinancialTherapySolutions.com, Facebook, Instagram and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

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