LifeBlood

Latest Episodes:

2158: How to Get What You Want with Alden Mills May 16, 2024

Show notes

LifeBlood: We talked about learning and knowing how to get what you want, what percentage of success is nature v nurture, the importance of being around people who are supportive and can help you get where you want to go, and how to get your head right, with Alden Mills, former Navy Seal, Inc 500 CEO, speaker, and author.

Listen to learn how to simply and effectively make decisions!

You can learn more about Alden at Alden-Mill.com, Facebook, YouTube, Instagram, X, and LinkedIn.

Get your copy of Unstoppable Mindset here:

https://amzn.to/4b7S8EH

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2157: Feeling Valued with Don Barden May 14, 2024

Show notes

LifeBlood: We talked about the importance of feeling valued, a process leaders can implement to empower others and have more time to focus on their own work, why women will continue taking on more leadership positions in every aspect of society and business, and how we’ll all benefit from it, with Don Barden, Behavioral Economist and Global Sales Thought Leader.

Listen to learn the three steps to better management, leadership, and connection!

You can learn more about Don at DonBarden.com, Facebook, Instagram, X, and LinkedIn.

Get your copy of The Perfect Plan here:

https://amzn.to/3JxJovW

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2156: Getting Strong with Matt Reynolds May 09, 2024

Show notes

LifeBlood: We talked about getting strong, the value of improved strength, what keeps people from working out and how to overcome those challenges, the difference and benefits between in-person and online strength training, what happens when you marry consistently with tech and accountability, and how to get started, with Ryan Matt Reynolds, Founder of Barbell Logic.

Listen to learn the difference between coaching and an online program!

You can learn more about Ryan at Barbell-Logic.com, YouTube, Facebook, Twitter, Instagram, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2155: How to Get Better with Scott Young May 07, 2024

Show notes

LifeBlood: We talked about how to get better at anything, a three-step framework for making it happen, the process of research and writing, the process for improvement in physical/mental/spiritual endeavors, and how to know when your work is done, with Scott H. Young, WSJ Best-Selling author, podcaster, and author.

Listen to learn why getting better doesn’t have to hurt!

You can learn more about Scott at ScottHYoung.com, YouTube, Facebook, Instagram, X, and LinkedIn.

Get your copy of Get Better at Anything here:

https://amzn.to/3JiLeAI

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2154: Your Daily Chocolate with Sage Dammers May 02, 2024

Show notes

LifeBlood: We talked about the health benefits of a daily chocolate habit, marrying delicious with healthy, how to bring high quality and sustainability at scale, and how to make healthy living more accessible, with Sage Dammers, CoFounder and CEO of Addictive Wellness and Master Chocolatier.

Listen to learn how healthy can also be delicious!

You can learn more about Sage at AddictiveWellness.com, YouTube, Facebook, Instagram, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2153: Sustainable Weight Management with Dr. Naomi Parrella Apr 30, 2024

Show notes

LifeBlood: We talked about sustainable weight management, the factors that lead to obesity, how our weight is the manifestation of our body’s balance, and how to find the lifestyle that works for you, with Dr. Naomi Parrella, Chief Medical Officer with Zero.

Listen to learn why eustress can be a tool for productivity!

You can learn more about Naomi at ZeroLongevity.com, YouTube, Facebook, X, Instagram, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2152: Rebuilding Trust in Healthcare with Leslie Kirk Apr 25, 2024

Show notes

LifeBlood: We talked about rebuilding trust in healthcare, why distrust exists, the importance of bringing business acumen to brilliant innovators, how technology both helps and hurts the delivery of healthcare, and what the future holds, with Leslie Kirk, CEO of Innsena Communications.

Listen to learn why the simplest forms of human communication can make a profound impact on healthcare outcomes!

You can learn more about Leslie at Innsena.com, X, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2151: Preventing Burnout with Kandi Wiens Apr 23, 2024

Show notes

LifeBlood: We talked about preventing burnout, why two people can do the same job and have different mental health outcomes, how to handle stress, the importance of knowing your triggers and having tools for managing them, and how to get started, with Dr. Kandi Wiens, Director, Senior Fellow, and author.

Listen to learn why eustress can be a tool for productivity!

You can learn more about Leslie at KandiWiens.com, Facebook, X, and LinkedIn.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2150: Overcoming Oppression with Sola Mahfouz and Malaina Kapoor Apr 18, 2024

Show notes

LifeBlood: We talked about the challenges for women in Afghanistan under Taliban rule, one girl's story of overcoming oppression, how she learned English and math on her own, crossed the border into Pakistan to take the SAT, and much more, with Sola Mahfouz and Malaina Kapoor, CoAuthors of Defiant Dreams.

Listen to learn what you can do to raise awareness!

You can learn more about Sola and Malaina at DefiantDreams.com, Instagram, and Instagram.

Get your copy of Defiant Dreams here:

https://amzn.to/3VuCcYi

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

2149: A Psychedelic Journey with James Eshleman Apr 16, 2024

Show notes

LifeBlood: We talked about going on a psychedelic journey, what that means, how it works, who it’s a good fit for, and what happens on that journey, with James Eshleman, Psychedelic guide at the Center of All Directions.

Listen to learn what you stand to benefit from a psychedelic experience!

You can learn more about James at CenterOfAllDirections.com, Instagram, and LinkedIn

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

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