Show notes
In this episode of Life With Mikey, Mikey Taylor sits down with functional nutritionist and gut health expert Rachel Scheer for a deep dive into the world of holistic healing. From Mikey’s wife’s battle with insomnia and autoimmune issues to Rachel’s personal journey off SSRIs and out of chronic illness, this episode uncovers the root causes of modern health problems—and why traditional medicine often misses the mark.
Rachel shares powerful insights on:
- When to use holistic vs. conventional medicine
- How gut health influences mood, sleep, hormones, and even skin
- Why stress might be the hidden source of disease
- The truth about cholesterol, seed oils, and intermittent fasting
- Why she believes vegetable oils are the most toxic ingredient in our diet
You'll also hear Rachel and Mikey get real about marriage dynamics, emotional regulation, and how chronic stress can break down both health and relationships. If you’ve ever felt “off” and couldn’t figure out why—this episode will change how you think about your body and your health.
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