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    Business

    Life of And

    The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

    If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

    Advertise
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    Latest Episodes:
    I am a 10 regardless of what happens with Brian Kavicky Apr 21, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    What is your identity wrapped up in? Is it your performance at work? Your kids’ successes? How your marriage is going?

    Brian Kavicky is here to tell you that your identity is inherent. You are a 10–regardless of what you think of yourself.

    In this episode, Brian–owner of business training skills company Lushin Inc.–shares about I-R Theory, why you may deny that you’re a “10”, and how to solidify your identity in yourself and your inherent worth.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How do I stand tall when asked to be small? Apr 20, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    ”You’re a girl, sit in the back of the room.”

    Many women have experienced the feeling of being asked to shrink themselves for the convenience of others.

    In this Q&A episode, Tiffany shares the practices that help her stand tall in any environment.

    What things do you practice to build your confidence? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    I am for others: Choosing where to invest my time and resources Apr 14, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    In last year’s “fear journey” series, Tiffany discovered that the core of who she is all comes back to one statement: she is for others. In this episode, we get a glimpse into how this plays out through her investments in Rachel Downey and her business, Share Your Genius.

    Rachel and Tiffany share an intimate conversation about how their paths crossed, how Tiffany decided to invest her time, treasure, and talent into Rachel’s growing business, and how they both help each other grow on personal and professional levels.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How do I know I deserve a seat at the table? Apr 13, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    When you’re the youngest person in the room, it can feel like you don’t belong. Everyone else is older and more experienced. Why do you deserve to be there?

    In this Q&A episode, Tiffany reflects on her experiences of being a young leader for Element Three. Listen in as she shares the mistakes she sees when young leaders try to “fit in” and gives advice on how to show up best.

    What are other reasons you feel like you don’t belong? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Learning to Say "No" with Zainab Bass Apr 07, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Embracing a life of “and’s” can be a big transition–there are lots of voices (inside and outside of yourself) that speak into your fears and make you believe that you have to pick a lane and stay.

    But what if you learned to exist in the lanes that matter, and say “no” to the ones that don’t?

    Zainab Bass, Director at Periculum Capital Company, is doing just this. She and Tiffany explore how their upbringings and views of motherhood affect their own motherhood journeys, and what they do to keep their marriages at the forefront in their busy lives.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How do I manage working mom guilt? Apr 06, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    ”I just said I felt guilty because I felt like a monster if I didn't say I felt guilty.”

    Guilt is a buzzword. Especially for working moms. But is it in our vocabulary because we actually feel guilty, or is it because it’s what we think we’re supposed to feel?

    In this Q&A, Tiffany reflects on her debut as a working mom and how she came to her own conclusions about guilt and imbalance.

    Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Turning walls that divide us into art that unites us with Cameron Moberg Mar 31, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Cameron Moberg is a rebel. And he’s a community-builder. And he’s a muralist.

    When he was a teenager, he would graffiti the town by night. Now, he gets paid to paint beautiful, powerful murals in spaces–like the Element Three office.

    In this episode, Tiffany and Cameron talk about the mural he recently painted in the E3 office and its meaning, as well as his personal journey through fear that led him to become a community-focused artist.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Have the courage to claim your gifts Mar 30, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    ”If you aren't clear about what your gifts are, how in the world are you going to help the people you're being asked to lead find theirs?”

    Society tells us we shouldn’t say what we’re “good at”. It’s braggadocios. It’s not humble. It’s presumptuous. In this episode, Tiffany reflects on two moments that made her realize the importance of breaking that cultural norm.

    What are your natural gifts? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Success Loves Discipline with Justin Maust Mar 24, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Remember the story of the tortoise and the hare? The tortoise–slow and steady–wins the race, while the rabbit takes off like a bullet out of the gate, and runs out of energy before they can finish the race. Tiffany and her guest on this episode identify–for better or for worse–as that hare. Justin Maust is a certified EOS implementor, keynote speaker, and business coach. He and Tiffany met while he was implementing EOS at Element Three, and in their conversation this episode, they discuss what it’s like to lean into the discipline (even when it’s hard with their quick-start personalities), how they both discovered the “2.0” versions of themselves, and how they’re continuing to learn that slow and steady really does win the race.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Discipline is a Choice Mar 23, 2022
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    ”For a long time, I didn't want to be disciplined. I wanted all of the things discipline brought— to be fit, to have money, to have time—but I didn't want to be disciplined. I didn't think it sounded fun.” - Tiffany

    In this short episode, Tiffany reflects on her journey towards becoming more disciplined and shares ways she’s made it a part of her mindset.

    What practices do you have to make yourself more disciplined? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


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