Stay ConnectedEveryone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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Learning how to sew opens up a world of options for making your own clothes — or transforming old ones. This guide can help you get started.
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We'd all like to think we're open to new ideas and curious about how others see the world. But our brains aren't wired that way — in fact, being open-minded takes some conscious practice.
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The practice of intuitive eating is about reconnecting with our bodies, trusting our physical signals and forging a healthy relationship with food. And — importantly — it's not about losing weight. (This episode originally ran in 2019.)
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School health classes in the U.S. rarely include instruction about sex for LGBTQ students. Here's what that could look like.
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There are lots of jobs that don't require a bachelor's degree — and pay well. Here's what to consider if you're thinking about a job in the trades — from assessing your options to choosing a training program.
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Millions of houses and apartments are at risk from floods or wildfires. Here's some advice to figure out if your home is one of them.
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Here's how to start composting your food scraps instead of tossing them, whether you've got a small apartment or a big backyard. (This episode originally ran in April 2020.)
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Whether it's through extreme weather or anxiety-inducing headlines, kids today have a front row seat to the realities of climate change. Here's how parents can help their kids work through fear and get them the facts. (This episode originally ran in 2019.)
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Much of the energy used in buildings comes from burning fossil fuels — so if you want to slow down climate change, your home is one of the first places to look. Here's how to use less energy and even transition to renewable energy sources at home.
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Meat production takes a heavy toll on the environment. Here's how to dial back your meat intake and make a big impact.
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