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    Life Kit

    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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    Latest Episodes:
    Coping with grief during the holidays Dec 06, 2021
    Show notes

    As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processing grief, a subject at the center of much of her work. (This episode originally aired in December 2020.)
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    How to be a kinder, more caring neighbor Dec 04, 2021
    Show notes

    What does it mean to be a kinder, more caring neighbor? From Daniel Tiger's world of make-believe to Winnipeg, here's how to plug into your community, practice small acts of kindness and boost your mood. We'll also think critically about being neighborly when things get complicated.
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    How to decide if freezing your eggs is right for you — and where to get started Nov 30, 2021
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    Freezing your eggs can open doors for your fertility. It's also emotional, time-consuming and expensive. Here are some things to think about before you decide to freeze your eggs — and what to know if you do, including how much it costs and how to prepare for the process.
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    How to give good advice by less fixing, more listening Nov 29, 2021
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    When someone comes to you for advice, where do you start? This episode explores how to give good advice to the people you care about. Hint: It's not always about fixing someone's problems.
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    How To Have Meaningful Conversations At Holiday Gatherings Nov 25, 2021
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    Having good conversations is an art form. To help you out at end-of-year gatherings, NPR's Sam Sanders tapped longtime radio host and podcaster Celeste Headlee for her tips for really listening and connecting.
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    How To Make Tastier, Prettier Pies, According To A Self-taught Pie Artist Nov 23, 2021
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    Just in time for Thanksgiving, self-taught baker Lauren Ko shares her tips for making tastier — and more beautiful — pies.
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    This Thanksgiving, You Can Carry On Family Recipes In Your Own Way Nov 22, 2021
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    Making a family recipe for the first time can be daunting. Will it turn out just like you remembered? For those cooking for the holidays, podcaster Noor Wazwaz walks us through what to remember in the kitchen.
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    How To Document Family Stories Nov 19, 2021
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    Learning stories about our loved ones helps us understand their lives and make sense of our own story. Here are five tips to guide you as you document your family history.
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    Remembering Petra Mayer: Everyone's a 'real writer.' Here's how to write that book Nov 16, 2021
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    Beloved books editor Petra Mayer believed that all you have to do to be a 'real writer' is to write. We're re-running this episode in honor of Petra who died on Saturday. We hope Petra's generosity, wit and passion for story will help shut down those distracting voices and honor the stories you have to share. (This episode originally ran in April 2020.)
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    How to simplify your Thanksgiving menu Nov 15, 2021
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    Spend less time in the kitchen and more time with family. New York Times food writer Eric Kim shares easy recipes for salt-and-pepper roast turkey breast and a make-ahead stuffing.
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