Stay ConnectedEveryone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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Can you successfully motivate someone else to change? Clinical psychologist Jody Adewale shares advice with a letter writer feels put off by her partner's lack of direction.
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Everyone can have a profound connection with a work of art. You just need the right mindset and attitude. Art professionals share tips on how to navigate museums and observe paintings and sculptures.
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Life Kit's Andee Tagle talks to networking coach Lynda Peralta about how to present her personal life and her professional life on Instagram. See how her experiment went, then try it out for yourself.
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Got piles of stuff you just can't seem to get rid of? Professional organizer Star Hansen explains how to let go of unnecessary items – and keep your home neat and tidy.
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Happy New Year! Team members at Life Kit share some of their favorite tips they are looking to trying in 2023, from how to start an art habit to how to get kids to listen better. For more great New Year's resolution ideas, check out npr.org/newyears.
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You don't have to be a marathoner or gym rat to get meaningful health benefits from exercise. In fact, that die-hard mentality can actually deter you from getting movement. Here's how to start a fitness routine that you'll actually stick to.
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When is the best time to start a new habit? And why are some habits easier to practice than others? Behavioral scientist Katy Milkman, author of 'How to Change,' explains how to get a behavior to stick.
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It's the wild card of every big event — the toast. Done well, it can be a memorable highlight. Done badly, it can be a total cringefest. Here's a helpful way to remember how to give a terrific toast, whether it's at a New Year's party or at wedding reception.
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If you know someone struggling with despair, depression or thoughts of suicide, you may be wondering how to help. Psychologists and researchers explain how to recognize the warning signs and what to do and say when a loved one is in crisis.
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This guide — which comes with a fun brochure you can download and print at home — offers advice on how to pick a film, get outside your comfort zone and deepen your enjoyment of movies.
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