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    Life Kit

    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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    Latest Episodes:
    Get your debt under control Apr 11, 2023
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    Life happens, and so does debt. Unexpected car trouble, the high price of food, a family emergency — there is no shortage of reasons why debt can pile up. In this episode, we offer shame-free solutions for digging out of debt.
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    Practicing the art of saying goodbye Apr 10, 2023
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    Saying goodbye can be tough, especially if you're parting ways for good. But grief counselor and patient advocate Isabel Stenzel Byrnes says the art of saying goodbye to loved ones can be learned and practiced.
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    Dear LK: My boyfriend's parents pay for everything. It makes me uncomfortable Apr 06, 2023
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    She loves her boyfriend's parents, but their generosity feels inappropriate. Maya Lau, host of the podcast Other People's Pockets, weighs in on how to move forward.
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    Tips for acing that job interview Apr 04, 2023
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    How should you prepare in advance for a job interview? We discuss what questions to prep for, how to choose an outfit you feel your best in, and what to do if you get nervous. Plus, we walk through a mock interview to model how to answer common questions.
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    Planning a trip? Here's how to pack like a pro Apr 03, 2023
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    Getting ready for a trip is fun until you have to start packing. These tips for packing a carry-on will help you figure out what you need in your bag (and what you don't!) so you can have peace of mind while traveling.
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    How to show up for teens when big emotions arise Mar 30, 2023
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    Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. NPR's Rachel Martin speaks with Damour about her book "The Emotional Lives of Teenagers."
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    Tips for negotiating your medical bills Mar 28, 2023
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    There's an estimated $195 billion of medical debt in America. But just because a medical bill comes in the mail doesn't mean you have to pay that exact price. Here's how to eliminate, reduce or negotiate a medical bill.
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    6 tips for raising happy houseplants Mar 27, 2023
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    From monstera to snake plants, we'll walk you through how to care for your houseplants properly. Plus, troubleshooting tips for knowing when your plant needs water and how to get rid of pests.
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    How an aerialist uses trapeze to teach students about consent Mar 25, 2023
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    How do we learn to trust what our bodies tell us and express it to others? Aerialist Adie Delaney speaks with TED Radio Hour host Manoush Zomorodi about how communication, trust and safety in trapeze can provide valuable lessons on consent.
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    5 things to remember when a friendship ends Mar 23, 2023
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    Not all friends are meant to last forever. Here are 5 things to remember if you're processing the loss of a friendship — or trying to save one that matters to you.
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