Stay ConnectedEveryone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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When it comes to friendship, how honest is too honest? Friendship experts, and real-life friends, Danielle Bayard Jackson and Marisa G. Franco weigh in on your thorny dilemmas around platonic relationships to help you create closer, lasting friendships.
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Are you looking to connect to something greater than yourself, but aren't sure how? In this episode, a spiritual psychiatrist and a professor of theology share ways to personalize your path, whether that's seeking inspiration from the faiths and religions you grew up with or trying something new.
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Tax attorneys Hana Boruchov and Leo Gabovich answer questions from our audience about the 2025 tax season. They explain whether or not to get an accountant, what to do if you can't pay your tax bill, and how to handle taxes when you work remotely.
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Have you been thinking about going back to school, starting your own business or moving to a new country? How do you know it's time to make the leap? Or a good idea? In this episode, journalist Adwoa Gyimah-Brempong, who's no stranger to big changes herself, shares exercises to help you make these life-changing decisions.
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Klarna, Afterpay, Affirm — maybe you've noticed these platforms when shopping online. They allow you to break up large payments into smaller installments that you can pay over time, and are a popular alternative to credit cards. In this episode, we'll cover the pros and cons of these loans and how to use them responsibly.
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What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023.
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According to AARP and the National Alliance for Caregiving, 1 in 5 Americans are acting as unpaid caregivers. The work can be meaningful but also stressful. Caregivers give advice about how to approach the job, find support and make time for self-care. This episode originally published Feb. 20, 2023.
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How financially compatible are you with your partner? Is your partner a spender while you're a saver? Are you on the same page about saving for retirement? Financial therapist Shay Harris-Pierre explains how couples can examine their spending habits, work through money conflicts and align their financial goals.
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A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet.
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The next time you rip a sweater, don't throw it out. Extend its life with "visible mending," a creative sewing technique that uses stitches, fabric and embellishments to artfully show off the repair. In this episode, we explain how anyone with basic sewing skills can try this method at home. This episode was originally published in May 2023.
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