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    Life Kit

    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.

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    Copyright: © Copyright 2019-2021 NPR - For Personal Use Only

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    Latest Episodes:
    Millennials And Money Jul 16, 2019
    Show notes

    In this special episode, Sam Sanders of NPR's "It's Been A Minute" talks with financial journalist Hannah Seligson and Aminatou Sow from the podcast "Call Your Girlfriend" about why millennials are so financially intertwined with their parents.
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    How To Be A Better Caregiver When A Loved One Gets Sick Jul 12, 2019
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    None of us is prepared to be caregivers — the role is thrust upon us. More than 40 million Americans are caring for an elderly parent or loved one. Here are six tips to make the caregiving burden more sustainable.
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    Take Control Of Your Care When You're Seriously Sick Jul 10, 2019
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    Finding out you have a serious medical condition can leave you reeling. These strategies from medical and lay experts will help you be in control as you navigate our complex health care system and get the best possible care.
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    How To Get The Best From Your Doctor Jul 08, 2019
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    Going to a doctor who puts you at ease can actually improve your health. We have six tips for finding a primary care doctor you click with — and how you can make the most out of that relationship.
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    Parents, Check Your Own Screen Habits Jun 28, 2019
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    From distracted parenting to "sharenting," an honest look at our own use of electronic media can make us into more skillful parents and better role models.
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    The Darker Side Of Screen Time Jun 26, 2019
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    Emotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here's what you can do about it.
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    The Brighter Side Of Screen Time Jun 24, 2019
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    The family that plays video games together, stays together. When parents become digital mentors, children can learn empathy, resilience, and prepare for future careers. Here's how to harness the advantages of screen time.
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    Paying For College: What To Know Before You Go Jun 14, 2019
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    Don't let college anxiety rush you into a financial mistake that could haunt you for years. This Life Kit episode lays out the do's and don'ts of paying for college so that you don't have to mortgage your future before you get there.
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    Survive College When You're Paying Your Own Way Jun 12, 2019
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    You've taken the leap and enrolled in college! But money issues don't end when you accept your financial aid. Paying your way through school can be stressful, but lots of folks have made it work and they have advice for how you, too, can navigate your years in college.
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    Pay Off Student Loans The Smart Way Jun 10, 2019
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    Paying off student loans can be a financial nightmare. But if you know how to navigate the system, you can find a payment plan that's more affordable.
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