Life Kit: Parenting

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How to talk to kids about the violence in Israel and Gaza Oct 12, 2023

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Last weekend, militants from the terrorist group Hamas killed more than a thousand people, including children, in an attack on Israel while also taking hostages. Israel has ordered a full siege of Gaza, where nearly half of residents are under 18 years of age. The news is alarming for anyone — especially for children, who may be left grappling with questions about why other children are among those affected, and whether they are safe. In this episode of Life Kit, NPR's Becky Sullivan gives us advice on how to talk to children about the violence in Israel and Gaza.
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The consequences of overindulging your kids Sep 18, 2023

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Overindulging kids when they're young can lead to negative effects in their adulthoods. But it's hard for parents to put their foot down when they want to avoid a conflict at all costs. Child psychologist Lauren Silvers has tips for families trying to curb overindulging a child.
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The 5-minute playtime ritual that can help your kids listen Aug 14, 2023

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Children's health professionals widely recommend a strategy known as 'special time' to help reduce behavioral issues in young children. This episode explains how to do it and why this simple and free tool is so powerful.
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How to be a supportive adult in a kid's life Jul 18, 2023

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While there's endless advice for parents, there's little guidance on supporting kids for non-parents. Whether you're an aunt, uncle, godparent, or a family friend, here's how to have healthy, fulfilling relationships with kids that are not yours. We'll cover how to build those relationships, start routines, and create a safe space for the kids in your life.
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Why you should play video games with your kid Jun 05, 2023

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Video games get a bad reputation that's often unwarranted. But kids do need guidance in using them wisely. Here's how to help them, starting with spending some time with the games your kids can't put down.
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Pregnant? Here's how to deal with the new you May 11, 2023

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Pregnancy is hard work – for the body, mind and soul. There are seemingly endless resources for all the physical and logistical aspects of pregnancy but far fewer for renegotiating your sense of self in every part of your life. We'll discuss the effect of pregnancy on the brain, the importance of embracing negative feelings and strategies for maintaining changing relationships.
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Build a stronger connection with your kids May 01, 2023

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It may sound counterintuitive, but if you want to take charge as a parent, stop trying to control your child, says psychologist and author Shefali Tsabary. Her new book, "The Parenting Map," lays out a step-by-step guide for creating conscious parent-child relationships.
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How to show up for teens when big emotions arise Mar 30, 2023

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Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. NPR's Rachel Martin speaks with Damour about her book "The Emotional Lives of Teenagers."
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Creative way to get kids to eat their veggies Feb 07, 2023

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Veggies help kids grow and develop, but it can be hard to convince them to eat their broccoli. These research-backed tips can help you encourage your kids to eat more veggies — or at least try them.
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'Terrestrials,' a new kid's show from Radiolab, uncovers the strangeness on Earth Jan 21, 2023

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This is the story of one particularly devious octopus who lost a limb, was captured by humans — then managed to make an escape from its aquarium tank back into the ocean. This episode comes from our friends at 'Terrestrials,' a podcastpresented by Radiolab for Kids.
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