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    Kids & Family

    Life Kit: Parenting

    Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.
    Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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    Copyright: © Copyright 2019-2021 NPR - For Personal Use Only

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    Latest Episodes:
    What Your Teen Wishes You Knew About Sex Education Feb 11, 2020
    Show notes

    Consent, dating, masturbation, porn. It can be difficult talking with teens about sex and relationships. NPR's Life Kit has a few tips to help make those conversations with your kids a little easier.
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    Helping A Child Whose Parent Is Struggling With Addiction Feb 06, 2020
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    What can you do if you suspect a child is being impacted by a family member's addiction? Experts say you don't need to be an addiction expert, just a caring adult. This episode offers guidance to help a kid through a tumultuous time.
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    What Is Postpartum Depression? Recognizing The Signs And Getting Help Jan 28, 2020
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    One in seven women experiences postpartum depression. But it's easy to feel alone — especially when you're told having a baby is supposed to be blissful. This episode helps both struggling moms and loved ones identify the symptoms and find treatment.
    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
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    The Birds And The Bees — How To Talk To Children About Sex Dec 17, 2019
    Show notes

    Sex, genitals, consent, self-touching — it's tricky to talk to younger kids about these topics. This episode helps parents get past the confusion and embarrassment around sex education so they can raise healthy, responsible kids.
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    How To Help A Child Struggling With Anxiety Oct 29, 2019
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    When is your kid just scared of the dark and when are they dealing with a larger anxiety disorder? This episode will teach you how to help a child with anxiety and reach them in stressful moments.
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    How To Talk To Kids About Climate Change Oct 24, 2019
    Show notes

    Today's kids are bombarded with the realities of climate change — whether through extreme weather or in the news. These tips will help you and your kids cope with the overwhelming feelings to move beyond helplessness and toward action.
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    Rethinking Brilliance: Raising Caring, Collaborative Kids Oct 15, 2019
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    We all want our kids to succeed, but that doesn't mean running math drills. Author Kathy Hirsh-Pasek explains the "6 C's" that kids need to thrive and why raising brilliant kids starts with redefining brilliant.
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    From First Phones To Online Porn: Answers To Your Screentime Questions Sep 18, 2019
    Show notes

    NPR's Life Kit answers parents' questions about their kids' screen use. Education consultant Ana Homayoun says it's all about empowering your kids to make good decisions when you're not around.
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    Parents, Check Your Own Screen Habits Jun 28, 2019
    Show notes

    From distracted parenting to "sharenting," an honest look at our own use of electronic media can make us into more skillful parents and better role models.
    Here's what to remember:
    - Put your phone away whenever possible when you're with your kids.
    - If you want calmer children, be a more focused parent.
    - Before you post a picture or share a cute story about your kids on social media, think twice and get their permission if possible.
    - Don't use technology to stalk your children.
    - Work for healthier technology for your kids, and for all of us.
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    The Darker Side Of Screen Time Jun 26, 2019
    Show notes

    Emotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here's what you can do about it.
    Here's what to remember:
    - Pay attention to your children's emotional relationship with screens, not just how much time they are spending with them.
    - Don't just make technology rules based on time.
    - Do guard bedtimes and mealtimes.
    - Don't expect taking away the phone to solve all your family's problems.
    - Mentor your kids; don't just monitor them.
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