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    Education

    Life Is A Marathon

    The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

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    Latest Episodes:
    LIAM 139 – Hyeonseo Lee: The Girl with Seven Names Aug 06, 2015
    Show notes

    Hyeonseo Lee, at 17 years old, escaped across the border of North Korea into China. That was just the beginning of a very long, dangerous, frustrating journey to freedom. She gave a TED talk describing her journey, which Oprah Winfrey called "the most riveting TED talk ever!" She and I talk about her "marathon" of life and her book, "The Girl with Seven Names." Listen to this inspiring conversation: Listen on iTunes or Listen to/download this episode here: Hyeonseo Lee: Her book: The Girl with Seven Names Her Author's Page on Amazon.com Her TED Talk On Twitter: @HyeonseoLeeNK On Facebook: HyeonseoLeeNK On Instagram: @HyeonseoLee Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 138 – Bruce on the Elevating Beyond Podcast Aug 04, 2015
    Show notes

    I had the great honor of being interviewed by Dayne Gingrich and Mark Minard for their "Elevating Beyond" podcast. We had a fun, yet very moving conversation about my life and my new book, Worry No More!, so I thought I'd share this conversation with you: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 137 – Beware of Judgmental Thoughts Aug 03, 2015
    Show notes

    I was grieved by a social media post from a friend about the behavior of a lady she didn't know. Not only was the post upsetting, the comments in support of the post were even more condemning and judgmental of this woman none of them knew. I can remember, all too well, when I would have jumped right in and participated, but I've learned how negative judgmental thoughts are to my own mental health. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 136 – Go Ahead and Jump! Jul 31, 2015
    Show notes

    "I know you're scared. Do it scared!" is a message I've been delivering through this show and through my writings. This week, I got an amazing email from a listener, Mindy, who took my words to heart and did something she had, previously, been too scared to do. She took the big jump, literally! Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 135 – Life Balance with Christy Wright Jul 28, 2015
    Show notes

    Christy Wright and I had a fun, insightful conversation about life's demands and priorities, and how to find balance and peace amidst the chaos. She reminds us that "Life Balance" isn't about making sure we spend the same amount of time on each of our activities. It is about priorities and learning to move with the ebbs and flows of life. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Christy Wright: christywright.com Dave Ramsey Speakers: Christy Wright Twitter: @ChristyBWright Facebook: OfficialChristyWright LinkedIn: Christy Wright Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 134 – What are You Looking For? Jul 27, 2015
    Show notes

    Helen Keller said "What I am looking for is not out there, it is in me." Most of us look to the outside world to supply us with happiness. However, I believe that what we look for, we do so through a lens that is representative of what is inside us. If you look to the world and see hatred, pain, loss, and disappointment, that is often what is already inside you. When you fill yourself with love and the appreciation of life, that will alter the way you look at life. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 133 – What are You Resisting? Jul 24, 2015
    Show notes

    For the last two months, I've been fighting a losing battle against fleas in my house. It was really starting to get under my skin and upset me. A friend of mine noticed and loved me enough to talk to me about resistence. The fleas were just the object of my resisting accepting that I can't control everything in my life. When you accept life for what it is, life is much more enjoyable and easier to manage. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 132 – Fearless with Maimah Karmo Jul 21, 2015
    Show notes

    Maimah Karmo was a 32-year-old single mother when she was diagnosed with breast cancer. During her treatment, many aspects of her personal and professional life fell apart. Rather than be a victim, Maimah chose to be the victor! She founded the Tigerlily Foundation and Bliss Magazine, has been a guest on the Oprah Winfree, and has helped pass a bill in Congress to support the research and treatment of Breast Cancer. She and I had an amazing conversation about life. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Maimah S. Karmo: Her book: Fearless: Awakening to My Life's Purpose Through Breast Cancer Her foundation: Tigerlily Foundation Her magazine: Bliss Magazine On Twitter: @Maimah On Facebook: Maimah Karmo: Author - Fearless Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 131 – Rejoicing in the Success of Others Jul 20, 2015
    Show notes

    I got an email from a listener asking how to eliminate thoughts of jealousy. When someone gets promoted, gets a new car, or some other good thing happens, do you think "why them and not me?" We all struggle with this to varying degrees. The goal is to rejoice in the success of others. We need to start, however, by rejoicing in the abundance we have right now in our own lives! Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 130 – Intentions Can Determine Outcomes Jul 18, 2015
    Show notes

    When you are going into a potentially stressful situation, setting an intention within yourself for a desired outcome will have a very real impact on the likelihood of you getting that outcome. If you think it will go well and visualize it going well, there is a high likelihood of it going well. I had this happen to me today. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life" events survey Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

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