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    Education

    Life Is A Marathon

    The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

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    Latest Episodes:
    LIAM 199 – How Can I Say My Life is Perfect? Jan 08, 2016
    Show notes

    Can you look back through your life, up to this present moment, and claim: "my life is perfect"? I can! My life is now, always has been, and always will be perfect. The facts are that I have experienced many painful, tragic, heartbreaking events in my life, including bankruptcy, divorce, the death of a daughter, and cancer. Yet, I can still say my life is perfect. You can say it, too! It's a decision you get to make and a story you get to tell to yourself and others. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 198 – How Thoughts Become Things Jan 05, 2016
    Show notes

    Many years ago, Zig Ziglar said "Your attitude determines your altitude!" What he was saying is that your thoughts about yourself, others, and life, will have a direct impact on the life you live. What he was saying is "thoughts become things!" The thoughts you think determine the actions you will or will not take to change your life. If you will focus your thoughts on your dreams, miracles can and will happen! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 197 – Life Is Like A Train Ride Jan 03, 2016
    Show notes

    On January 1, 2016, I received a long text from a good friend. It was a short story about how life is like a train ride. It describes the journey, the stops, the people who get on and off the train, some of whom are significant in our lives some of whom we barely notice. The message is that we should learn to enjoy the journey and interact with the passengers in a way that leave a lasting impression on those who remain after we get off the train. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 196 – Want More, Dream More, Love More, Express More! Dec 31, 2015
    Show notes

    For 2016, I want more! I want to dream more, love more, and express myself more fully! Wanting more is not a bad thing. We get from life more of what we focus on. So, by focusing on gratitude, love, and dreams, we can get more of that in our lives, and more of those things is a great thing! Let 2016 be the year of MORE! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 195 – 12 Steps for Self-Care Dec 27, 2015
    Show notes

    I believe self-care is one of the most important gifts we can give to those we love. When we take care of ourselves, everyone around us benefits. This episode is based on a graphic posted by Steven Aitchison titled "12 Steps for Self Care" I thought it was important enough to walk through all 12 of his points. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 194 – Wishing You Peace, Love, and Happiness! Dec 24, 2015
    Show notes

    On this Christmas Eve, Dec. 24, 2015, I wish for you Peace, Love, and Happiness! I also want to remind you that true peace, love, and happiness cannot be found in anything or anyone outside of you. It is something you always possess within you. You don’t have to search the world to find it. You just need to look within and experience it. It is there waiting for you, at any moment, in any situation, to choose and enjoy! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 193 – A Solstice Perspective Dec 22, 2015
    Show notes

    December 21st is the Winter/Summer Solstice. It is the day when the seasons change and the amount of daylight for each day gets longer or shorter. It prompted me to think about the changing of seasons, both literally and metaphorically in our lives. Everything that exists is in a constant state of change--our bodies, our thoughts, our relationships. The more we realize that change is natural and learn to embrace or move with it, instead of resisting it, the more peace we will experience in our lives. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 192 – Replay: The “I’ll Be Happy When Trap” Dec 20, 2015
    Show notes

    I love how life flows perfectly as it was intended. This episode is a replay of Episode 43, which I recorded on December 19, 2014. I had a conversation with a man about goals and went looking through my archives to see if I had done an episode about this topic. I had, and it was almost exactly what I said to this man. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 191 – When NOT to Make Decisions Dec 18, 2015
    Show notes

    If you choose not to decide, you still have made a choice. And, sometimes, that's the best decision you can make. I intentionally put off making a business decision the morning of recording this because I wasn't feeling well. I've learned that I don't make my best decisions when I don't feel at my best. I've learned to use the H.A.L.T. principle. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 190 – Changing Your Life Begins with You! Dec 15, 2015
    Show notes

    My life didn't start to change until I realized that nobody else was going to, or even could, change it for me. For most of my life, I played the blame game for all that had gone wrong in my life. This episode is a short version of my story of transformation. I claimed responsibility for my life, by claiming responsibility for my thoughts. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

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