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    Professional

    Life in the Peloton, presented by Rapha

    Ever wondered what life is like as a professional cyclist?

    Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling.
    Bringing you the stories behind the individuals in the sport – from the pros in the peloton to staff behind the teams – to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here!
    Newly retired from the professional peloton, Mitch is exploring his new pelotons – all the pelotons that exist outside of the world tour – bringing you new stories from within the cycling community.

    His spin off series, Talking Luft – a bit like the DVD Extras – is where cycling style & culture takes centre stage. Talking cycling caps, bikes, kit, coffee stops, training loops and all the best things about riding a bike.

    Listen to all episodes here weekly!
    Find all our episodes, merch and more at lifeinthepeloton.com

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Colin Strickland - Red Hook Master to Gravel Legend Apr 21, 2022
    Show notes

    Rapha presents Life in the Peloton!

    Gravel racing scenes are taking off all around the world. It's something I've loved sinking my teeth into back here in Australia & as I begin to understand more about the scene I thought it'd be great to chat to someone who's been racing at the top end for a while now - American fixed-gear racer turned gravel legend, Colin Strickland.

    Colin came into cycling late, and by somewhat of an unconventional path. He grew up on a farm in Texas, went to college and rode bikes purely for transportation. It wasn’t until his early 20s when he competed in (& won) his first ever race - an Alleycat fixed-gear race, that he was hooked on bike racing.

    He’s a guy that blazes his own trail, and his career is evidence to that: taking him across almost all the cycling disciplines, in not necessarily the order you would think.

    Colin first tried his hand at fixed-gear racing, went across and refined his craft with road racing, came back to seriously dominate Red Hook criteriums then made the jump across to cyclocross and gravel, making his mark on the US scene in the years to come.

    In 2019 he took victory in the notorious Dirty Kanza ahead of a star-studded field, which earnt him a World Tour contract offer. True to his path, he declined and continued doing what he loves, racing these epic events supported by brands he admires.

    Colin’s story was a breath of fresh air to the usual path into the sport & I especially enjoyed his perspective on the different racing scenes he’s been a part of.

    In this episode we dive deeper into Red Hook racing & the scene in the late 2000s & we get into the ins and outs of gravel racing; the tech & the tactics out on the trail & what it takes to excel at these events.

    Plus, I hear about his awesome new project renovating 1950s Spartan travel trailers, at his garage Wheelhouse. That and so much more!

    You’ll hear he’s a great guy & I could have kept chatting for much longer.

    I hope you enjoy this as much as I did.

    Stay tuned next week for Talking Luft with Colin!

    Cheers,

    Mitch

    . . .

    This episode is sponsored by Restrap - Yorkshire based makers of top quality, handmade and sustainable bike packing accessories.

    Use the discount code PELO10 for 10% off your order.

    Listen

    Listen & subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    Show Notes

    Photos of Colin at that first Alleycat race that got him hooked on bikes:

    And the bike frame he won:

    Find out more about Colin at his website.

    Check out his new project, renovating 1950s Spartan travel trailers at Wheelhouse.

    . . .

    Episode breakdown:

    0:00min to 4:00 – Episode Intro

    4:00min to 23:42 – Colin's story & Red Hook racing

    23:42min to 43:20 – Gravel racing: tech, tactics, the racing scene

    43:20min to 45:35 - Colin's new project - Wheelhouse

    45:35min to 1:02:25 - Turning down a Pro contract and working with Meteor x Allied

    1:02:25 to end – Outro

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen on all good podcast apps, and now on Youtube.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    Paris-Roubaix Caps are back for the classics! Jump over to our online shop to grab one now.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Talking Luft! 3.0 with Luke Durbridge. S3. E7 Apr 13, 2022
    Show notes

    Rapha presents Talking Luft!

    Luke (Durbo) Durbridge has been on Talking Luft before – both 1.0 and 2.0, so this week it’s Talking Luft 3.0 – and I had something a little different lined up for him.

    It’s Cobbled Classics time, he’s up in Holland getting ready for Paris-Roubaix & I thought I’d test his knowledge on the race & a whole lot more.

    Can he name 5 Paris–Roubaix cobbled sectors?

    Does he know how many metres the Roubaix velodrome is?

    Who was best known in the peloton for the cut-off casquette?

    Most importantly, I ask him questions about the history of cap style, bikes & beers, plus I throw him some scenarios that aren’t too far from what might happen out on a training ride.

    It's another week of laughs, because let’s be honest, I really just could chat to him all day. If you haven’t listened to our Classics episode from last week, it’s the perfect warm up for Paris-Roubaix this weekend.

    For now, enjoy this bit of fun, something completely different to our usual Talking Luft. How do you score against Durbo?

    Cheers,

    Mitch

    Listen

    Listen & subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    Show Notes

    Episode breakdown:

    0:00min to 2:00 – Snippet from last week’s ‘Talking Cobbled Classics‘ episode with Luke Durbridge

    2:00min to 4:00 – Intro to Talking Luft 3.0

    4:00min to 29:50 – Talking Luft 3.0 – The Quiz – with Luke Durbridge

    29:50 to end – Outro

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen on all good podcast apps, and now on Youtube.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    Paris-Roubaix Caps are back for the classics! Jump over to our online shop to grab one now.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Luke Durbridge - Talking Cobbled Classics 2022 Apr 07, 2022
    Show notes

    Rapha presents Life in the Peloton!

    Photo: Zac Williams

    Christmas is here. And by that I mean: it’s Cobbled Classics’ season.

    If you’ve listened to the podcast you’ll have heard me bang on about the cobbled classics, Belgium, and especially the brutally beautiful Paris-Roubaix. It’s no secret that these races were a passion of mine throughout my career and being on the other side of the fence hasn’t changed that one bit.

    Every year I have loved catching up with my good mate Luke (Durbo) Durbridge, from Team Bike-Exchange, on the podcast mid-classics to debrief the races that have been, preview the coming classics & generally chat about Belgium during this racing period. This year was no different, except that I’m back in Australia & more keen than ever to hear about racing from someone inside the peloton.

    I caught up with Durbo the day after Tour of Flanders, and he recounts the less than ideal travel schedule that a lot of riders embark upon the night of a brutal 270km.

    We take a look back at the Spring classics, from Milan-San Remo through to Tour of Flanders. We chat about the amazing crowds lining the cobbles to the incredible speed of the bunch, and talk some massive power numbers that are being put out in these races.

    We then answer your listener questions – from after race parties to cobble-specific equipment, to the ‘Spring Classics Rider’, to recon & recovery between races and what the single thing is that will win or lose you the bike race.

    I could chat all day about the classics, especially with Durbo. This was a good laugh & great insight into the new level of racing up there in Flanders.

    Enjoy the listen and stay tuned for a special Talking Luft 3.0 with Durbo next week.

    I want to dedicate this episode to Richard Moore. A huge loss in the cycling and journalism community. Will miss you mate.

    Cheers,

    Mitch

    Listen

    Listen & subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    Show Notes

    Episode breakdown:

    0:00min to 2:00 – Episode Intro

    2:00min to 15:45 – Durbo Flanders & San Remo recap

    15:45min to 31:32 – Changes in the speed of racing, power outputs in the peloton & crowd at Tour of Flanders

    31:32 min to 55:50 – Listener questions; After parties, equipment, nutrition, recon & recovery & more..

    55:50 to end - Outro

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen on all good podcast apps, and now on Youtube.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    Paris-Roubaix Caps are back for the classics! Jump over to our online shop to grab one.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Talking Luft! with Alec Briggs. S3.E6 Mar 30, 2022
    Show notes

    Rapha presents Talking Luft!

    I’m Talking Luft with the legend from London, Alec Briggs.

    Alec grew up in SE London and has raced track, cross, MTB, road and made his way to fixed-gear racing in Red Hook Criteriums, or 'Moto GP on bikes’ as he was first introduced to it.

    He’s hugely passionate about cycling & getting people involved in the scene. As well as being a super talented rider himself, Alec went on to start his own team, Tekkerz CC, as a place to support young guns coming into the sport. Make sure you head back and listen to last week’s episode to hear all about it!

    I knew he would be a great guy to have on the podcast to not only hear his story but also to Talk some Luft.

    So this episode we jump into all the usual questions, how does he wear his casquette? Luft or no luft? He shares his favourite ‘training’ loop that’s a little more exciting than most, his favourite ever bike, we agree to disagree about the AG2R kit & he tells a war story that ends in triumph at a Red Hook Criterium. Plus a whole lot more!

    This was a lot of fun and I know you’ll love hearing more from Alec. Enjoy guys!

    And stay tuned next week as it’s time for some cobbled classics chat with Luke Durbridge.

    Cheers,

    Mitch

    Listen

    Listen & subscribe to this series on Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    Find show notes and more at the Life in the Peloton website.

    Show Notes

    Episode breakdown:

    0:00min to 1:20 – Snippet from last week’s episode – Alec Briggs’

    1:20min to 4:45 – Episode Intro

    4:30min to 33:20 – Talking Luft with Alec Briggs

    33:20min to end – Outro

    . . .

    Check out Alec’s Most Re-watchable race – Omloop Het Nieuwsblad 2015 – where Ian Stannard outlasts a breakaway with 3 Etixx-Quick-step riders.

    Watch the final 20km here:

    https://youtu.be/RW2DoqVnxYU

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen on all good podcast apps, and now on Youtube.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    Paris-Roubaix Caps are back for the classics! Jump over to our online shop to grab one in time for that Sunday in Hell!

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Alec Briggs - Tekkerz CC, Red Hook Criteriums & growing up racing London Mar 23, 2022
    Show notes

    Rapha presents Life in the Peloton!

    One of the great things about looking at cycling from a new perspective this season has been coming across people who are making their mark outside of World Tour racing, and are doing things their own way. Alec Briggs may not be the most well known name in the cycling world, but the Londoner is a truly great cycling personality and is one of the most passionate guests I’ve had on the pod.

    As well as being a hugely talented cyclist himself, Alec is the founder of Tekkerz C.C. (if you don’t know you’ll have to have a listen to find out what that all stands for), and his unique outlook has made him a real name to look out for in the sport in 2022.

    I have been waiting to chat to Alec for quite a while as I love what he does, from the way that he promotes his team, to the philosophy that he’s created it with.

    ... Read the full synopsis on lifeinthepeloton.com

    Enjoy guys!

    Cheers,

    Mitch

    Listen

    Listen & Subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    (or listen below)

    Show Notes

    Episode breakdown:

    0:00min to 2:30 – Episode Intro

    2:30min to 17:30 – London Racing Scene & Herne Hill Velodrome

    17:30min to 29:05 – Alec’s transition to Cross & Red Hook Crits

    29:05min to 40:20 – Tekkerz CC

    40:20min to 47:55 – Tekkerz kit

    47:55min to end – Alec turns the mic on me & outro

    . . .

    Follow what the Tekkerz CC team is up to on their Instagram & check out the Tekkerz CC website to buy some of their awesome merch.

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection at coiscycling.com. Snapbacks have now been restocked. Shop now!

    LITP Cycling Caps: Jump over to our online shop to grab one.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Talking Luft! with Brendan Johnston. S3.E5 Mar 16, 2022
    Show notes

    Rapha presents Talking Luft!

    Talking Luft is back for another week & following on from my first on-race episode at the MTB epic Otway Odyssey, I’ve got a MTB-themed Talking Luft, with local Aussie legend Brendan Johnston, also known as Trekky (who won the Otway Odyssey!).

    Brendan is a huge name on the Aussie Mountain Bike scene. He’s Australia’s most successful MTB marathon rider, consistently taking the top step of the podium. But he not only races MTB -he also crosses over to other cycling disciplines – racing at the highest level on the Aussie road scene, having won the prestigious Melbourne-Warnambool and placing in the Australian National Road Championships – all this while working normal hours running his own business!

    He’s a great guy and has overcome a lot to get to where he is today. I learn about his journey overcoming cancer at the age of 17 when his cycling career was just taking flight. It changed the path of his life but he never lost his love of cycling.

    He’s a lover of all forms of cycling and I knew it would be fun to sit him down to Talk some Luft – MTB style.

    I loved getting into the ins & outs of the mountain bike scene – we chat Peaks on Helmets, bikes, Bar ends, an epic MTB World Cup from 2013 & a whole lot more.

    Enjoy guys!

    Cheers,

    Mitch

    Listen

    Listen & Subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    (or listen below)

    Show Notes

    Episode breakdown:

    0:00min to 2:08 – Snippet from last week’s episode – On-Race at Otway Odyssey

    2:08min to 4:30 – Episode Intro

    4:30min to 24:58 – Brendan’s Career

    24:58min to end – Talking Luft with Brendan Johnston

    . . .

    Brendan’s Most Re-watchable race – The UCI Mountain Bike World Cup 2013 Albstadt. Watch highlights here:

    https://www.redbull.com/au-en/videos/uci-albstadt-2013-highlight-programme

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection at coiscycling.com. Snapbacks have now been restocked. Shop now!

    LITP Cycling Caps: Jump over to our online shop to grab one.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    My Opening Weekend at Otway Odyssey - On-Race Diary. E5.S7 Mar 09, 2022
    Show notes

    Rapha presents Life in the Peloton!

    My "Opening Weekend" of racing looked a little different this year. I swapped out the brutal cobbles of Belgium for the beautiful, yet unforgiving trails of the Otway Ranges in Victoria - swapping my classics bike for my Mountain Bike and Gravel Bike.

    It was my first race of the year, and one hell of a baptism by fire into the MTB/Gravel racing scene; a 100km marathon MTB Race backed up by a 100km Gravel Race. It wasn't quite Belgium but it was for sure on another level of epic (that I was very underprepared for!) Join me for a bit of fun as I take you on the road at my Opening Weekend - Otway Odyssey 2022.

    (Read full blurb at lifeinthepeloton.com)

    . . .

    Show Notes

    Episode breakdown:

    0:00min to 2:25 – Episode Intro

    2:25min to 2:42 – Day 1 - 100km MTB

    2:42min to 39:00 – Day 2 - 100km Gravel

    39:00min to end – Outro and next episode preview

    . . .

    Read more about Otway Odyssey:

    https://otwayodyssey.rapidascent.com.au

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Listen

    Listen & Subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    . . .

    My Opening Weekend at Otway Odyssey - An On-Race Diary

    When I finished my professional racing career last year, I knew there would still be an itch - a part of me that wanted that thrill of racing my bike. Even though racing at the highest level on the road was no longer for me, I just love riding and racing my bike too much to let it go completely.

    Being back in Australia has allowed me to go back to the scene that I started in, and to discover some new forms of cycling that I had missed out on the first time around.

    After getting involved and chatting to people here, I started to understand that the Otway Odyssey, held in the Otway Ranges south of Melbourne, was an event that I could not miss.

    The Otway Odyssey is legendary for anyone who lives over here, and it is an amazing event. The first day is a 100km Marathon MTB race over the Otway ranges, starting and finishing in the Victorian town of Forrest. If that’s not enough then we had to back it up on the second day which was a 100 km gravel race in the same area.

    The Otway Ranges are spectacular and there was some absolutely beautiful riding: but holy hell it was tough!

    I went in unknowingly very under prepared, and I payed for it.

    After being in the World Tour for over a decade I was in for a big shock to go well out of my comfort zone and step away form the luxury of team busses and a high group of staff dedicated to helping me go faster.

    This was in fact my own "Opening Weekend" of racing: the start of my new adventure. It all came as a bit of a shock, and you can hear in the episode just how I got on (and how hard these things are!).

    I also got the chance to meet a whole new crew of people, and be part of a new peloton (but this time it was me who was the total amateur). In the name of the pod, I threw the mic in there and started to document just what my new life in the peloton is going to be like..

    I hope you enjoy coming along for the ride!

    Cheers,

    Mitch

    . . .

    Merch

    LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection at coiscycling.com. Snapbacks have now been restocked. Shop now!

    LITP Cycling Caps: Jump over to our online shop to grab one.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Talking Luft! with George Hincapie. E4. S3 Mar 02, 2022
    Show notes

    Rapha presents Talking Luft!

    Talking Luft is back for another week of cycling culture chat. This week I’ve got none other than a legend of the sport, American ex-pro & super domestique, George Hincapie

    I grew up watching George race – staying up late here in Australia to see the big hitters of Team US Postal light up the TV. George has always been a lover of the cobbled classics, and for this I was especially keen to get him on the podcast.

    In this episode I asked George a few more than the usual Talking Luft questions – I couldn’t resist asking about his love for the classics & his 2001 classics season, which was arguably a breakthrough year for him, and I hear about his win at Gent-Wevelgem and a muddy Paris-Roubaix in which he finished 4th.

    We then chat a bit of style on the bike - how he wears his casquette, racing with no helmet, his favourite training loop from his Girona days, a cautionary tale about waving when out of the saddle, his best and worst roommate on tour and a war story from a very cold Col du Galibier. Plus a whole lot more!

    I can’t tell you how much I enjoyed this chat, as you’ll hear he’s a great guy. I really hope you enjoy the listen.

    Stay tuned next week for my first on-road diary of the season from ‘My Opening Weekend’ at the Otway Odyssey MTB & Gravel race.

    For now, enjoy this episode with George.

    Cheers,

    Mitch

    Listen

    Listen & subscribe to this series on the Life in the Peloton website, or Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    Show Notes

    Episode breakdown:

    0:00 to 1:30min – Snippet from last week’s Life in the Peloton episode with Cardiologist Dr. Andre La Gerche

    1:40 to 3:45min – Episode Introduction

    3:45 to 20:30min – George Hincapie Intro & Cobbled Classics chat

    23:30 to 47:50 – Talking Luft with George Hincapie

    47:50 to end – Outro & preview of next episode

    . . .

    Watch the full Gent-Wevelgem 2001, where George takes the win:

    https://youtu.be/cQYSOxpebtU

    .

    Watch a muddy Paris-Roubaix 2001, where George takes 4th:

    https://youtu.be/cRQtz-yI59E

    .

    Watch George’s ‘Most Re-watchable Race’: a muddy Paris Roubaix 2021:

    Highlights below, or watch the full race on GCN

    https://youtu.be/56UTneSPyr8 . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection Tees and Snapbacks online at coiscycling.com!

    LITP Cycling Caps: Jump over to our online shop to grab one.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Dr Andre La Gerche - How Exercise Impacts the Heart E4.S7. Feb 23, 2022
    Show notes

    Rapha presents Life the Peloton

    Are the best pro cyclists simply born that way - if so, is it Mum or Dad whose genetics have the biggest impact? What would happen to riders if Grand Tours were six weeks long? Dr Andre La Gerche is a sports cardiologist whose work with top athletes - including many pro cyclists, gives us answers to these questions.

    I talked to Dr La Gerche here in Melbourne for the latest episode of the pod and got to ask the important questions about the heart and performance, as well as, for good measure, clarifying his position on choosing training or beers (never both!)

    ... (Read full blurb at lifeinthepeloton.com)

    Cheers,

    Mitch

    Listen

    Listen & Subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app.

    Show Notes

    Episode breakdown:

    0:00min to 1:30 – Episode Intro

    1:30min to 2:42 – Intro to Dr Andre La Gerche

    2:42min to 51:20 – Episode with Dr. Andre La Gerche

    51:20min to end – Outro and next episode preview

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection at coiscycling.com. Snapbacks have now been restocked. Shop now!

    LITP Cycling Caps: Jump over to our online shop to grab one.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


    Talking Luft! with Peta Mullens. S3.E3. Feb 16, 2022
    Show notes

    Rapha presents Talking Luft!

    Photo: Mason Hender

    Talking Luft is back for another week of cycling style & lifestyle chat and learning a little bit extra about my guest from last week.

    Last week on the podcast I had Peta Mullens, Australian champion in multiple bike disciplines, talking about her diverse career and following her passion through the ups and downs in the sport. It was a super inspiring chat and I loved hearing Peta's story as well as her new role at Team Roxsolt Liv SRAM.

    This week with Peta we dive into a bit of fun with Talking Luft – we chat cap style & kit style – where she makes a damning confession about her personal kit collection, her favourite training loop, her favourite race on the road and trail, plus some incredible stories and a war story from her favourite enduro mountain bike race, Tour of East Timor.

    If you loved her episode from last week you’ll love this one!

    Enjoy and stay tuned for my episode next week with Cardiologist Andre LeGerche, where we talk heart adaptations in athletes, heart health with exercise and much more.

    Cheers,

    Mitch

    Listen

    Listen & subscribe to this series on Life in the Peloton at Spotify, Apple Podcasts, GooglePlay, Stitcher or your favourite pod app.

    Show Notes

    Watch Peta’s ‘Most Re-watchable Race’: The 2018 Elite Women Val di Sole MTB World Cup:

    https://youtu.be/n1FsZQht5fc

    . . .

    This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

    . . .

    Episode breakdown:

    0:00 to 3:00min – Snippet from Life in the Peloton Episode 3 with Peta Mullens

    3:00 to 5:00 – Episode Intro

    3:00 to 33:30 – Talking Luft with Peta Mullens

    33:00 to end – Outro

    Keep in touch

    Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

    Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

    Follow us on socials:

    Instagram: @lifeinthepeloton

    Twitter: @lifeinthepelo

    Merch

    LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection at coiscycling.com. Snapbacks have now been restocked. Shop now!

    LITP Cycling Caps: Jump over to our online shop to grab one.

    Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

    Theme Music

    The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.

    Subscribe

    Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.


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