Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting - TopPodcast.com

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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting — Education
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS**

Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home!

Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence?

I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance.

Hi, I’m Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I’ve weathered the highs and lows, and I’m here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home.

I was the perpetual “yes girl”? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way.

I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you!

Join me as we simplify the path to success, reclaiming your time and identity along the way. We’re remixing burnout into breakthroughs and redefining success on your terms!

It’s time to rewrite the script and build a life you love, one boundary at a time.

Copyright: © Copyright 2021 The Mompreneur Life Remixed. All Rights Reserved.

Latest Episodes:

Ep. 183: How to Stop Stress Eating During the Holidays with Anne Reinhardt Dec 19, 2024

Show notes

Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call

Are you struggling with self-worth or body image? Join us for an inspiring conversation with mind, body, and leadership coach Anne Reinhardt. Anne shares her personal journey of overcoming an eating disorder, which inspired her to become a coach dedicated to helping and empowering other women.

We discuss topics that resonate with so many of us, including:

The importance of self-love and overcoming body image challenges
Strategies for building confidence and connecting with your body
Practical advice for moms dealing with their children's body image issues
How to navigate emotional eating, especially during the holidays

Whether you are facing your own challenges with self-worth and body image or seeking ways to support your children, this conversation is filled with valuable insights and actionable tips to prioritize self-care and navigate the season with grace.

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless

Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by: Chris Assist Media

Ep. 182: Are You Outsourcing Your Confidence? How Mompreneurs Can Reclaim Self-Belief from Within Dec 16, 2024

Show notes

Hey, Mompreneur friends! Are you ready to take back your power?

Are you relying on outside validation to feel confident? In this Remix Moment, we're flipping the script on confidence and talking about what it really means to own your self-worth—without outsourcing it.

As a mompreneur, it's easy to fall into the trap of measuring your success or value by other people's opinions, praise, or approval. But true confidence is an inside job.

In this episode, you'll learn:

What it means to stop outsourcing your confidence
How to practice daily self-affirmation that feels authentic and empowering
Why self-talk matters and how to shift from inner critic to inner coach
Simple mindset shifts that help you lead with self-assurance in both life and business

Your next level doesn't require permission. It requires belief—and that belief starts with you.

If you're ready to stop doubting and start owning your brilliance, this episode is your moment.

If you're ready to dive deeper into your unique strengths and grow your confidence, book your free clarity call at https://calendly.com/martinewilliams/clarity-call, and we will uncover your potential together!

Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.

About Martine Williams:

Martine Williams is a Life Alignment Coach, keynote speaker, author, and host of the Life Coaching for Mompreneurs podcast. With nearly 20 years of leadership and coaching experience—including 16 years leading a multimillion-dollar direct sales organization—Martine helps high-achieving women build businesses that support their lives, not consume them.

Trained in advanced personality and behavioral assessments, she helps mompreneurs align with their natural strengths, lead with clarity and confidence, and create sustainable success without burnout. Through real conversations, personal stories, and powerful strategies, Martine helps women win at work without losing at home or themselves in the process.

This podcast is edited and produced by: Chris Assist Media

Ep. 181: Cortisol, Sleep, and Stress: How to Navigate Wellness as a Mompreneur with Rachel Sanders Dec 12, 2024

Show notes

Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call

Mompreneurs, are you ready to transform your wellness journey? It's time to ditch the all-or-nothing mentality when it comes to your health!

In this Turquoise Talk episode, I chat with Rachel Sanders, the founder and CEO of Rootine, a modern wellness brand dedicated to helping women 30+ achieve vibrant health through science-backed supplements and at-home lab testing.

Join us as we explore the world of wellness and discuss cortisol's impact on our bodies. Rachel shares her personal experiences as a mompreneur, the challenges she faced, and the valuable lessons she learned along the way.

In this episode, you'll discover:

Simple strategies to improve your overall well-being
The importance of prioritizing your health as a busy mom
Effective ways to manage stress and enhance sleep quality
Insights into Rachel's innovative products designed for stress relief, better sleep, and improved focus

If you're feeling overwhelmed by the information overload in the wellness space or struggling to find balance as a mompreneur, this episode is for you! Rachel's insights and practical advice will inspire you to take actionable steps toward a healthier, more vibrant life.

Don't forget to check out Rachel's products at Rootine.co and follow her on Instagram at @RachelSoperSanders for more wellness insights!

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless

Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by: Chris Assist Media

Ep. 180: Radical Responsibility: The Mindset Shift Every Successful Mompreneur Needs Dec 09, 2024

Show notes

Are you tired of feeling stuck, frustrated, or waiting for circumstances to change? In this Remix Moment, we're diving into one of the most powerful mindset shifts for mompreneurs: Radical Responsibility.

When you take 100% ownership of your thoughts, actions, and outcomes, you stop giving away your power—and start creating real momentum.

Inspired by Andy Andrews' book The Traveler's Gift, I share how this one concept helped me shift from stuck to empowered in both my life and business.

In this episode, you'll learn:

Why radical responsibility is the foundation of sustainable success
How to identify where you're unintentionally giving away your power
Practical steps to shift your mindset and take ownership of your next move
What successful mompreneurs do differently when challenges arise

Whether you're navigating a tough season or simply craving more clarity and control, this episode will encourage you to lead with purpose and power—starting now.

Tune in and take back the wheel.

If you're ready to dive deeper into your unique strengths and grow your confidence, book a free clarity call with me: https://calendly.com/martinewilliams/clarity-call. Let's uncover your potential together!

Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.

About Martine Williams:

Martine Williams is a Life Alignment Coach, keynote speaker, author, and host of the Life Coaching for Mompreneurs podcast. With nearly 20 years of leadership and coaching experience—including 16 years leading a multimillion-dollar direct sales organization—Martine helps high-achieving women build businesses that support their lives, not consume them.

Trained in advanced personality and behavioral assessments, she helps mompreneurs align with their natural strengths, lead with clarity and confidence, and create sustainable success without burnout. Through real conversations, personal stories, and powerful strategies, Martine helps women win at work without losing at home or themselves in the process.

This podcast is edited and produced by: Chris Assist Media

Ep. 179: How to Turn Your Podcast Content into a Bestselling Book with Sarah Moffat Dec 05, 2024

Show notes

Are you ready to write your book but don't know where to start? Our next Turquoise Talk guest is Sarah Moffat. She is a wife, mom, podcast manager, and ghostwriter who has helped countless individuals share their stories through books and podcasts. With her expertise, she guides us on how to transform your podcast content into a compelling book.

We explore the journey of entrepreneurship, the challenges of balancing motherhood and business, and how to discover your voice in the writing process.

We also emphasize the importance of mindset in entrepreneurship and shift your focus from "What if it doesn't work?" to "What if it does?" This simple change in perspective can make all the difference!

I truly believe this episode will resonate with many of you, especially those who are podcasters or aspiring authors. If you've ever thought about writing a book or are simply curious about the process, you won't want to miss this conversation!

Podcast to Book Blueprint: https://payhip.com/PodcasttoBookBlueprint Use the code "Martine" for a special discount!

Connect With Sarah:

Instagram | Website

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless

Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

Connect With Martine:

Website | LinkedIn | Instagram

Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by: Chris Assist Media

Ep. 178: How to Build True Confidence as a Mompreneur (Without Losing Your Humility) Dec 02, 2024

Show notes

What does it really mean to be confident? In this short Remix Moment, we explore how confidence is more than just self-belief—it's about clarity, action, and being grounded in who you are.

You'll learn:

Why true confidence isn't about comparison or arrogance
How humility actually strengthens your leadership and presence
How confidence grows through aligned action, not perfection
How the ProScan personality tool can help uncover your strengths and superpowers

If you're a high-achieving woman or mompreneur ready to lead with confidence (without burnout or bravado), this episode is your reminder: confidence is a skill—and you can build it starting today.

If you're ready to dive deeper into your unique strengths and grow your confidence, book a free clarity call with me: https://calendly.com/martinewilliams/clarity-call. Let's uncover your potential together!

Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.

About Martine Williams:

Martine Williams is a Life Alignment Coach, keynote speaker, author, and host of the Life Coaching for Mompreneurs podcast. With nearly 20 years of leadership and coaching experience—including 16 years leading a multimillion-dollar direct sales organization—Martine helps high-achieving women build businesses that support their lives, not consume them.

Trained in advanced personality and behavioral assessments, she helps mompreneurs align with their natural strengths, lead with clarity and confidence, and create sustainable success without burnout. Through real conversations, personal stories, and powerful strategies, Martine helps women win at work without losing at home or themselves in the process.

This podcast is edited and produced by: Chris Assist Media

Ep. 177: Lead with Confidence by Saying No: Boundaries for a Sustainable Business and Life Nov 28, 2024

Show notes

Feeling stretched too thin by commitments and expectations? You're not alone—and it's time to take back your power.

In this episode, we're wrapping up our NO-vember series with a powerful conversation about boundaries, leadership, and confident decision-making. Because when you say no to what's not aligned, you're saying yes to your purpose, peace, and priorities.

What you'll learn in this episode:

Why confident leaders know how to prioritize purpose over people-pleasing
How to say no without guilt—and without burning bridges
The connection between boundaries and sustainable success
How every no creates space for your most meaningful yes

This Thanksgiving, give yourself permission to lead with clarity. Your time and energy are some of your greatest assets—and when you protect them, you model healthy leadership for everyone around you.

If this episode resonated with you, I'd love to hear from you. Send me a DM on Instagram @martine31williams or email me at martine@martinewilliams.com.

Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com

About Martine Williams:

Martine Williams is a Life Alignment Coach, keynote speaker, author, and host of the Life Coaching for Mompreneurs podcast. With nearly 20 years of leadership and coaching experience—including 16 years leading a multimillion-dollar direct sales organization—Martine helps high-achieving women build businesses that support their lives, not consume them.

Trained in advanced personality and behavioral assessments, she helps mompreneurs align with their natural strengths, lead with clarity and confidence, and create sustainable success without burnout. Through real conversations, personal stories, and powerful strategies, Martine helps women win at work without losing at home or themselves in the process.

This podcast is edited and produced by: Chris Assist Media

Ep. 176: 10 Ways to Kick the Guilt and Reclaim Your Peace Nov 25, 2024

Show notes

Still carrying guilt that's weighing you down? It's time to let it go.

In this Remix Moment, we're building on last week's episode about the three types of guilt and the myths that fuel them. Today, I'm sharing 10 actionable strategies to help you release guilt in a healthy, constructive way—so it no longer controls your decisions, energy, or peace of mind.

Whether you're battling:

Mom guilt for not doing "enough"
Work guilt for setting boundaries
Or everyday guilt from the pressure to be everything to everyone…

This episode gives you practical tools to stop the spiral and start leading from self-compassion instead of self-criticism.

Because long-term guilt isn't just emotionally draining—it can affect your health, happiness, and business growth too.

Want to enjoy a SUCCESSful—not stressful—holiday season? Download your free StressLESS Holiday Guide now: www.martinewilliams.com/stressless

Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.

About Martine Williams:

Martine Williams is a Life Alignment Coach, keynote speaker, author, and host of the Life Coaching for Mompreneurs podcast. With nearly 20 years of leadership and coaching experience—including 16 years leading a multimillion-dollar direct sales organization—Martine helps high-achieving women build businesses that support their lives, not consume them.

Trained in advanced personality and behavioral assessments, she helps mompreneurs align with their natural strengths, lead with clarity and confidence, and create sustainable success without burnout. Through real conversations, personal stories, and powerful strategies, Martine helps women win at work without losing at home or themselves in the process.

This podcast is edited and produced by: Chris Assist Media

Ep. 175: How to Step Back from Social Media and Reconnect with What Matters with Palak Dave Nov 21, 2024

Show notes

Have you ever felt more disconnected despite being more connected through social media? You're not alone! Today, we discuss the struggle to form meaningful adult friendships and the importance of living intentionally.

Palak Dave is the founder and CEO of Embiria, a community designed to help people slow down and savor life. She's also the author of "Beautiful Everydays," a guide to living in the here and now.

In this episode, you'll learn:

How to evaluate your time and prioritize what truly matters
The importance of in-person connections and how to foster them
Practical tips for making new friendships as an adult
The significance of creating rituals that bring joy and fulfillment to your life
Ways to manage social media use and how stepping back can spark creativity and connection

If you feel overwhelmed by all the digital noise and longing for deeper connections, Palak offers tangible ways to enhance your life and relationships. Don't miss this inspiring conversation encouraging you to slow down, connect, and savor every moment!

Connect With Palak:

Instagram | Website

Beautiful Everydays on Amazon (in the US)

Beautiful Everydays on Indigo (in Canada)

About Palak:

Palak Dave is the founder and CEO of Embiria, a movement and membership community dedicated to helping individuals slow down and savor life. With a background in corporate business and marketing, Palak transitioned from climbing the corporate ladder to creating meaningful connections among women through curated experiences. She has hosted over 350 events for renowned brands like Google, Nespresso, and Bumble. Palak is also the author of Beautiful Everydays: A Guide to Living in the Here and Now. Through her work, she champions intentional living and encourages individuals to prioritize real-life experiences and connections over digital noise.

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless

Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

Connect With Martine:

Website | LinkedIn | Instagram

Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by: Chris Assist Media

Ep. 174: The 3 Types of Guilt and the Myths That Fuel Them Nov 18, 2024

Show notes

Are you struggling with mom guilt, people-pleasing, or feeling like you should be able to do it all without help? You're not alone.

Over 51% of women say guilt keeps them up at night. That's not just a statistic—it's a sign that something has to change.

In this Remix Moment, I'm breaking down:

The 3 most common types of guilt that affect high-achieving women and mompreneurs
The myths and mindset traps that keep us stuck in guilt
Why saying "no" isn't selfish—it's a powerful act of self-leadership

This episode will help you recognize guilt for what it is: a signal, not a sentence. You'll walk away with practical strategies to stop over-apologizing, start honoring your needs, and lead your life and business with confidence.

Want to enjoy a holiday season with more peace and less pressure? Get your FREE StressLESS Holiday Guide: www.martinewilliams.com/stressless

Ready to step into aligned success in life and business? Join the Illuminate YOU Collective—kicking off November 19: www.martinewilliams.com/collective

Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.

About Martine Williams:

Martine Williams is a Life Alignment Coach, keynote speaker, author, and host of the Life Coaching for Mompreneurs podcast. With nearly 20 years of leadership and coaching experience—including 16 years leading a multimillion-dollar direct sales organization—Martine helps high-achieving women build businesses that support their lives, not consume them.

Trained in advanced personality and behavioral assessments, she helps mompreneurs align with their natural strengths, lead with clarity and confidence, and create sustainable success without burnout. Through real conversations, personal stories, and powerful strategies, Martine helps women win at work without losing at home or themselves in the process.

This podcast is edited and produced by: Chris Assist Media

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