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    Health

    Life Amplified with Dan Mason

    Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life reinvention coach, TV personality, and keynote speaker. He has helped people in 18 countries trade the corporate grind for their true calling and create more happiness at work and at home.
    Dan has been featured at CBS, FOX, ABC, The Tamron Hall Show, Huffpost, Thrive Global, and more.
    Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).

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    Latest Episodes:
    Chris Tabish: Finding Yourself by Finding Your Passion Oct 02, 2019
    Show notes

    Is there a way that you can use comedy to conenct with your co-workers better? Besides using your standard dad jokes? (please stop doing those)

    This week, Dan speaks with comedian Chris Tabish, the co-founder of Venture West Consulting and the author of the new book "Comediology: Be More Effective and Fulfilled in Business With Comedy." Chris was like many people, stuck in a job that was taking a toll not only on himself but on his family. He was able to use stand-up comedy as a way to not only find himself personally, but find himself in business. It enabled him to break free of living outside of his heart and soul and find his voice, be present, and stop doing things for reasons other than experiencing joy and fulfillment.

    Things discussed in this episode include...

    - Why owning who you are is the ultimate way to bring true happiness in your life.

    - The power of the "F It!" point and what you should take action when you feel you're ready.

    - How asking yourself "WHY" can give you clarity in your current situation and where you want your life to go.

    - Why making a career change may not be the right move and how to know it.

    - How building the right environment around you can change yourself and your situation.

    - Why the process of finding yourself can be just as powerful and fun as getting to where you want to be.

    - How the fear of failure isn't necessarily what you think it is.

    - Why you should recognize your success and give yourself more credit for what you've accomplished.

    - How the fundamentals of comedy can actually be a way for you to build better connections with your co-workers.

    Learn more about Chris and pick up his new book at comediology.com

    Find Dan on Instagram @cscdanmason

    Join the Life Amplified Power Tribe Facebook Group! facebook.com/groups/lifeamplified

    To learn more about working with Dan one-on-one, visit creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Oscar Trimboli: The Art of Deep Listening Sep 20, 2019
    Show notes

    One of the most important skills we can master is being a fantastic listener. Taking the time to fully understand what we're being told and using it to build better connections with someone.

    But so often, we don't take the time to learn HOW to do it.

    Today, we're changing that.

    On the podcast this week is Oscar Trimboli. Oscar is passionate about using the gift of listening to bring positive change in homes, workplaces and the world. Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words. Oscar is a marketing and technology industry veteran with over 30 years' experience across general management, sales, marketing and operations. He consults to organisations all around the world.

    In this episode, Dan and Oscar discuss...

    - How the words we say out loud might not actually be what we mean to say.

    - The different types of distractions that keep us from being a better listener.

    - How being focused on the speaker isn't necessarily the best way to be fully listening to someone.

    - The science behind the words we say, the words we hear and the words we think.

    - The four types of listeners and how it affects our relationships with people.

    - Three tips that you can start using right NOW to become a better listener.

    To learn more about Oscar or to purchase his new book, "Deep Listening: Impact Beyond Words" go to ListeningMyths.com

    Find Dan on Instagram @cscdanmason

    Join the Life Amplified Power Tribe Facebook Group! facebook.com/groups/lifeamplified

    To learn more about Dan and how you can work with him one-on-one, visit creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Jason Treu: How to Be the Change You Want to See in the Workplace Sep 13, 2019
    Show notes

    Not everyone is cut out to be an entrepreneur. What if you love your job and where you work, but you really want to make it a better place? What if you want to feel more connected to your work and your co-workers? What if YOU have the power to make it a better place to be?

    This week's interview with Jason Treu is for you.

    Jason Treu is a Chief People Officer and culture and leadership expert. He helps leaders, managers and HR professionals build high-performing cultures and teams with unbreakable connection, extreme scrappiness and the ability to have courageous conversations. He spent 15+ years in leadership positions working with game-changing leaders such as Steve Jobs, Reed Hastings (CEO at Netflix), and Mark Cuban. He also created the culture and team building game, Cards Against Mundanity that more than 20000 employees to use to significantly improve teamwork, trust and team closeness in minutes.

    Dan and Jason sit down and talk about building an amazing culture at work that makes you love where you work even more and helps you do work that makes you feel fulfilled.

    In this episode, Dan and Jason discuss...

    - How you can become the change you want to see at work instead of waiting for management to create it for you.

    - The power of vulnerable sharing at work and how to build an environment where people feel comfortable to open up.

    - The right questions you can ask to build real connections in an open environment with your co-workers.

    - The #1 factor that builds a strong work culture.

    - Why teamwork in the office is more important to productivity than self awareness.

    - How you can create your own user manual that can help you and the people you work with build better communication.

    Download Cards Against Mundanity and learn more about Jason and his work at JasonTreu.com

    Find Jason on Instagram @jasontreu

    Find Dan on Instagram @cscdanmason

    Join the Life Amplified Power Tribe Facebook group at facebook.com/groups/lifeamplified

    To work one-on-one with Dan, visit creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Why You Should Stop Looking for Happiness at Work Sep 06, 2019
    Show notes

    The average person spends over 90,000 hours of their life work. Let that sink in for a moment.

    It's easy to think that since we spend so much time at work, that's where we should find happiness in life.

    Yes, doing work that we love is important. But happiness is found in the small things in life.

    This week, Dan digs deep into the scientific-backed research that shows us happiness is found in the small things. He'll also tell you what you can start doing right NOW to become 40% happier!

    Topics discussed in this week's episode include?- The difference between meaning and happiness and how it relates to our work.- Questions to ask yourself as you build a career on meaning.- The importance of having positive social connections.- Why having a life focused on service to others can really bring you happiness. - How having a career that allows you to express your highest self can make your time at work joyful.- The science behind meaning and purpose, and how it adds to your overall happiness in life.

    Join the Life Amplified Power Tribe Facebook group! facebook.com/groups/lifeamplified

    Find Dan on Instagram @cscdanmason

    To learn how you can work one-on-one with Dan, visit creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Rissa Wray: The Power of Vulnerability Aug 28, 2019
    Show notes

    We've discussed vulnerability on Life Amplified before. But not quite like this.

    Men's mental health has become such a major issue recently. Society is opening up more to male vulnerability, but we don't seem to know how to have the conversation. How can men open up and disclose how they're feeling? How can it truly affects their relationships?

    This week, Dan welcomes Rissa Wray. She's a multi-faceted healer who works in movement, massage and mentorship. Her special focus is relationships with ourselves and with others, at work, at home and at heart. She's working with men toward building lasting, meaningful connections.

    This conversation isn't just about men... it's about everyone.

    Topics discussed in this episode include...

    - Five steps we can take to harness our vulnerability and be able to open up to be honest with ourselves and with others.

    - Why vulnerability is not something men are taught as children and how that affects their adult relationships.

    - The media, our culture and how it shapes men's views on vulnerability.

    - Why men have been conditioned to hide their wounded parts.

    - What we see today as masculinity in news and politics isn't true masculinity.

    - The importance of communication among men: How we need to have deeper connections and build deeper conversations.

    Find Rissa on Instagram @RissaWray

    Find Dan on Instagram @cscdanmason

    Join the Life Amplified Power Tribe on Facebook to keep the conversation going! facebook.com/groups/lifeamplified

    To learn more about Dan and how you can work one-on-one with him, visit creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    The 10 Habits That Help Me Amplify My Life Aug 22, 2019
    Show notes

    This week on the podcast, Dan opens the door and lets you peek into his life! Over the years, he's learned to build ten habits that really helps him life an amplified life.

    Not all of these might be your cup of tea! But hopefully, you can steal one or two of them and start implementing these little habits and notice big changes.

    Things discussed this week include:- Learning to start small when starting a new habit. Small steps can lead to big results.- The importance of having a coach or mentor to find out what's holding you back from making new habits.

    - If you want great morning habits, start with your night habits.

    - The power of starting your day with gratitude.

    - Dan shares his actual morning routine, step by step.

    - Why you should start your day by setting your intentions for it.

    - How outsourcing or automating things you don't like to do can free up time and energy to do the things you want to do.- Choosing what you consume and how to control what you take in, including cultivating your social media feeds.

    - How Dan ends his night and how it sets him up for the next day.

    Find Dan on Instagram @cscdanmason

    Join the Life Amplified Power Tribe on Facebook! http://facebook.com/groups/lifeamplified

    Learn how you can work one-on-one with Dan at creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Jim Fortin: Harnessing the Power of Your Subconscious Mind Aug 13, 2019
    Show notes

    So often, we go through life doing things and we don't know why we do them. Whether it's a habit, holding ourselves back from a new opportunity or staying in a soul sucking job. Underneath all of those actions are subconscious messages we have been taught or that passed down from previous generations.

    Jim Fortin has made it his life mission to help people unlock those messages and help people change them. We're excited he's on the podcast this week!

    For almost 20 years, Jim has helped countless people in the areas of unconscious sales influence, human effectiveness and NeuroPersuasion®. Jim Fortin is a leader in subconscious selling and performance and he is on a passionate mission to help selling professionals and entrepreneurs take both their sales and personal performance to unexpected levels.

    In this episode, Dan and Jim talk about...

    - How our subconscious mind is what drives our actions and how we may not even realize it.- The difference between our conscious thoughts and subconscious thoughts and how they don't necessarily work in sync with each other.- Why your concision actions might not bring you what you're looking for if your subconscious brain is wired differently. - How your subconscious thoughts can be hand-me-downs from your family and you don't even know it!- Why poor families continue to stay poor while rich families continue to stay rich.- How making the decision and declaration to change your life is the first step in a new direction.- The power of your environment and how it can either help you or hinder you in a new direction.- Why living a life of serving others is true key to building a new life and wealth, not having a J-O-B.- How your identity creates your external world, your external world is your beliefs objectified.

    To learn more about Jim and to check out his podcast, visit JimFortin.com.

    Join the Life Amplified Power Tribe on Facebook! facebook.com/groups/lifeamplified

    Find Dan on Instagram @cscdanmason

    To learn how to work one-on-one with Dan, visit creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Six Foundations of an Amplified Life Aug 06, 2019
    Show notes

    Does it ever seem like personal development just doesn’t work for you? Have you tried mindset work and self help, but haven’t been able to create sustained results?

    This week, Dan is back after a two week retreat. He’s fired up, inspired, and ready to give you the 6 foundations to an Amplified life. If you want to thrive physically, emotionally, and spiritually, this is your roadmap.

    Discussed on the podcast this week:

    - How your gut health directly affects other parts of your body, including your brain!

    - Why doing trauma work can be the key to unblocking what is keeping you stuck.

    - The power of discovering and living in your purpose.

    - How doing body and energy work can give you a step up in building an amplified life.- The importance of your emotional fitness and what you can do to keep yourself on track.

    Join the Life Amplified Power Tribe Facebook group! http://facebook.com/groups/lifeamplified

    Find Dan on Instagram @cscdanmason

    Learn how you can work one-on-one with Dan at creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Nicole Obenshine: From Postpartum to Powerful Jul 27, 2019
    Show notes

    This week on Life Amplified, Dan welcomes another one of his proud graduates... Nicole Obenshine!

    Nicole is a coach, speaker, author and founder of Postpartum to Powerful, an organization to support Mothers/Birth Parents with PMADs, raise awareness and create resources for the maternal community. After reaching out for help after the birth of her son, she decided to take what she learned and help other moms who suffer from similar situations. She took her pain and used it as a springboard to create a new career and business for herself, all the while helping other moms!

    In this episode, Dan and Nicole discuss:

    - The science and research behind postpartum mood and anxiety disorder.

    - How Nicole was able to take her real life situations after the birth of her son and turn it into a business to help others.

    - Why the self-talk in your head isn't true and what you need to do to be able to tone it down.

    - How it's okay to reach out and ask for help, especially when you don't know what you're dealing with.

    - The three steps you can take right now to start moving forward in a new direction in life.

    - The importance of support, whether it's a coach, therapist or other professional.

    Find Nicole at postpartumtopowerful.org and on Instagram @postpartumtopowerful

    Find Dan on Instagram @cscdanmason

    Join the Life Amplified Facecbook Power Tribe! http://facebook.com/groups/lifeamplified

    Learn how Dan can help YOU at creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Shannon Algeo: Having Pride In Yourself Jul 17, 2019
    Show notes

    It's Pride Month. While Pride is such an amazing celebration for the LGBTQ community, Dan's guest this week thinks it's vital for people to find pride inside themselves, no matter who they are.

    Shannon Algeo is a life coach, motivational speaker, and yoga:meditation teacher. Sannon's podcast, SoulFeed, actually helped Dan as he started HIS journey!

    Shannon shares some insight into Pride month as well as why it's important to find pride in YOURSELF!

    In this episode, we discuss...- How your upbringing can dictate why you feel the way you do, and what you can do to change that.- How a subconscious pattern can actually trap you into trying to be someone you aren't. - Why external sources of happiness don't actually bring true, internal happiness in your life.- How every person has their own story they're working through and how we can learn from everyone we meet.- How past trauma affects every part of our life.- The importance of having solid relationships with every single person that we connect with in our life.- Questions and journal prompts to help you start a conversation with yourself to become more proud of yourself.

    Learn more about Shannon Algeo and hear is podcast at shannonalgeo.com

    Join the Life Amplified Facebook Group at facebook.com/groups/lifeamplified

    Find Dan on Instagram @cscdanmason

    To learn more about Dan and his coaching, go to creativesoulcoaching.net

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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