Show notes
Melissa Ambrosini is a best-selling author, “queen of Mastering Your Mean Girl,” dancer and former actress. She’s learned how to work with your inner critic and allow the energy of your emotions to go through you instead of fighting and suppressing them.
Melissa talks to understand how comparison is a disease that impacts self-worth. As important as relationships are to us all, whether you admit it or not, accepting that the relationship you have with yourself is the most important relationship you’ll have in your lifetime.
Regardless of the trauma you’ve experienced in your childhood, awareness about what you’re saying to yourself about yourself is critical, and so is the story you’ve been carrying with you since then. Melissa wants to remind you to embrace your uniqueness and know that you are the best in the world at being you.
Melissa’s 4 Steps to Feeling ACE!
A - awareness
C - choosing a different path
E - eliminate exit or exhale
S - shift your state
Follow Melissa Ambrosini:
Website: https://melissaambrosini.com/
YouTube: / @melissaambrosini
Twitter: / mel_ambrosini
Instagram: / melissaambrosini
Facebook: / melissaambrosinitribe
Podcast: https://melissaambrosini.com/podcast
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