Level Up Babe

Latest Episodes:

18. Burnout is your purpose calling with Melissa Henault Dec 30, 2019

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Melissa grew up feeling like an imposter in her own life when her mother could not financially support them. It drove her to massive success in her corporate career but her personal life fell apart. It was at her rock bottom and burnout that she realized she needed a new identity and definition of success. Today, she helps other women do the same thing. Listen in to hear her amazing words to women out there struggling with identity and their burnout.

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17. What was written on your page Dec 27, 2019

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Have you heard the phrase "children are wet cement"? Today we are going to dive into YOUR wet cement and what was written on your page that is affecting how you show up today. We all had stuff written on our page and we are either spending our lives trying to live up to it or prove it wrong. Let's discover what yours is and what you can do to stop the self sabotage in your life today.

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16. From Depression and a failing business to newfound success and life with Elizabeth De Mores Dec 23, 2019

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Elizabeth de Moraes, M.A., M.F.A. is an internationally certified transformation Confidence & Success Catalyst. She helps high-achieving female entrepreneurs and professionals who have been called to play a bigger game and build legacies for themselves, their families and the world (thought leaders, trailblazers, pattern-interrupters, innovators, impact creators, conversation starters), to embrace their fears and courageously stop "hiding in plain sight" due to self-doubt, self-sabotage, impostor syndrome and more. She is also the creator of The Video Glam Cam Kit®, which takes the guesswork out of creating your social media videos. It has sold internationally and recently taken to the Emmy Awards backstage as part of the Gifting Suite. Tune into this episode to hear her story of experiencing failure in her business and personal depression to living in alignment and stepping into who she was made to be! She used her lowest moment as an opportunity for something completely different and her tips and story will leave you feeling inspired and give you steps to take in your own rock bottom.

15. You Are What You Think Dec 20, 2019

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Your life and everything in it is a reflection of your current beliefs. Your THOUGHTS and your language form your world. If you want anything to change for you, you can't unless you change the root - your thoughts/beliefs around it. Our thoughts feed the amount of potential that we choose to tap into and the amount of action we will take which will then produce the results that feed the thoughts/belief. Listen in to change your pattern to work for you instead of against you.

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14. Cog In The Wheel Dec 16, 2019

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Friends and family relationships can be really hard to navigate when you are changing or going through recovery. When we went through it, we didn't understand why all of a sudden there were issues in relationships that we didn't have issues in before - until we heard the Cog in the wheel concept. Today, we are going to share that with you to help you in navigating those relationships through change (and through the holidays!).

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13. Commitment Dec 13, 2019

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It's not money or time that's holding you back right now - it's your commitment. It can be so easy to blame lack of time or money on why we aren't doing what we know we should do but if you dig down into what is really going on, you will realize that you haven't fully committed and THAT is why you see the lack the time of and money as your way out. Join me as we unpack this and figure out what's really going on and how to get where we want to go.

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12. Intimacy Boxes - The Road Back To Us Dec 09, 2019

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Do you ever feel like you are nagging your spouse because you don't feel "connected" but you don't really know what you need to fill that connection? Today, we share a concept that we learned going through betrayal and recovery that helped us have language to connect with each other on where our relationship had needs in a way that wasn't nagging. Listen in for some ideas to connect with your spouse and experience more intimacy in a real way.

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11. Forgiveness and finding freedom in relationship Dec 06, 2019

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Do you have people in your life who have wronged you or hurt you? Do you struggle with thinking people owe you can apology? This episode is for YOU, friend. Today we dive into digging out those roots in your heart that are holding you back - the anger and bitterness that you don't even realize is there and sabotaging you. Are you ready to be free? Then listen in - this is your way out.

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10. Transformation is in the YES with Rachel Joy Dec 02, 2019

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Listen in as guest Rachel Joy shares her story of generational addiction, trauma, recovery and now transforming lives by helping women monetize their dreams! Your hard does not have to be your skeleton in the closet - they can be your BLESSINGS. What do you need to say yes to in order to find that transformation? Today's talk is all about that. IAnd be sure to follow Rachel Joy on instagram at @theracheljoy1 for more amazing inspiration and lessons from this incredible coach!

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9. It's not about you Nov 29, 2019

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Do you struggle with others being upset with you? Do you feel flight or fight (or panicky) when you know someone is mad at you? Do you take on others emotions a lot? In this episode I'm going to walk you through a process that will help you get past being responsible for other's emotions and how to be stronger emotionally and mentally when it comes to your relationships. Tune in to have your mind blown and start finding some freedom from your inner churn.

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