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    Amateur

    LetsRun.com’s Track Talk: The Home of Running and Track and Field

    LetsRun.com’s weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world. If you want a second podcast every week join out Supporters Club https://www.letsrun.com/subscribe

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    Latest Episodes:
    Bowerman Drama, Boston Marathon Week, Jager & Schweizer Return, Bermuda Games Apr 14, 2022
    Show notes

    The Boston Marathon is almost here, pro outdoor track got underway in a big way at the USATF Bermuda Games, but the biggest story of the week is Gabriela Debues-Stafford leaving the Bowerman Track Club because of the Shelby Houlihan situation. Shelby has issued a statement in response and we break it all down, plus talk about Mt. Sac and the return of Evan Jager in the steeple and Karissa Schweizer from Achilles surgery. Show notes below.

    Therabody RecoveryAir: The next generation of recovery is here. Free 60-day money-back guarantee trial. Exclusive FastFlush technology, RecoveryAir flushes out metabolic waste more fully and brings back fresh blood to your legs at three times the speed of competitors. https://www.therabody.com/letsrun to try today. Wejo love the wireless JetBoots.

    Want our Boston Marathon preview podcast (and a second podcast every week)? Join the LetsRun.com Supporters Club today, get all the LetsRun content and savings on running shoes, plus a free running shirt if you join for a year. Boston Marathon special - use code CLUB25 to save 25%. https://www.letsrun.com/subscribe?from=public

    • Show notes (Supporters Club member get full time stamps):
    • 2:49 Boston Marathon week is here
    • If you're interested in playing on Wejo's over 40 (goalies can be 35) soccer team wejo@letsrun.com
    • 4:43 Therabody Recovery Air - the next generation in recovery is here. Try today with a free 60 day money-back guarantee trial. https://www.therabody.com/letsrun (Sponsor)
    • 7:04 Drama at Bowerman: Gabriela Debues-Stafford leaves because of Shelby Houlihan situation, Shelby issues statement
    • USATF Windy Bermuda Games - Grant Holloway doesn't run because of wind
    • The crazy race of week - men's 1500 in Bermuda
    • Athing Mu runs 51.7 should we worry?
    • 45:44 Newbury Park rewrites Arcadia records books, yet we're disappointed?
    • Sadie Engelhardt 4:35.16
    • CU Boulder Trivia
    • 60:23 Evan Jager racing the steeple at Mt. Sac
    • Karissa Schweizer first race since Achilles surgery
    • 70:51 Boston Marathon women's mini preview
    • Boston Marathon men's mini preview
    • Sam Parsons Sub 4 in Delaware
    • 93:24 Mark Conover RIP

    Want a super-soft running shirt? Check out the LetsRun.com store. https://shop.letsrun.com

    Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to pro running.

    Let us know what you thought of the episode https://pinecast.com/feedback/letsrun/cef2fb80-9dbd-4153-9b44-d5e1a637dcf5


    Bekele Done?, High School Phenoms (Cook vs Tuohy), Jonathan Jones Leads NCAA at 400 & 800 Apr 06, 2022
    Show notes

    The track and field action is picking back up and the Boston Marathon is less than 2 weeks away and Kenenisa Bekele won't be there, but team New Balance with Sydney McLaughlin, Elle Purrier St Pierre, Heather MacLean, and high schooler Roisin Willis will be going for the DMR world record.

    Are you a sports fan? Wan the VPN LetsRun uses? Try NordVPN today. Go here for a 30 day trial.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe

    Show notes:

    • NordVPN - the VPN of choice of LetsRun.com. Money back 30 day guarantee.
    • 1:36 USA vs England in World Cup
    • 10:40 April Fools apology by Wejo
    • 12:45 Bekele out of Boston. Is his career over?
    • 21:34 Rojo rant on Tiger Woods
    • 24:52 Men's Boston may be better without Bekele
    • 31:29 Sara Hall out
    • 36:43 New Balance going for DMR world record Friday night of Boston marathon weekend
    • 42:00 How old is too old for a high schooler?
    • 47:59 Natalie Cook runs 15:25 5k. Who wins at 5k her or Katelyn Tuohy?
    • 53:14 Pressure on high school phenoms. *Thread
    • 59:26 Ajee' Wilson vs Athing Mu at Penn at 600?
    • 61:33 Where should we have big track meets in America outside of Eugene? - Penn, Austin?
    • 76:03 Jonathan Jones NCAA leader at 400 and 800
    • 82:39 31-year-old teacher Susanna Sullivan wins Cherry Blossom
    • 84:46 Rojo ran #2 on social media
    • 87:13 USATF Bermuda

    Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.


    CJ Albertson 2:10 in Practice, How Many Newbury Park Sub 4s? Fights and 4x400s Mar 30, 2022
    Show notes

    Cj Albertson ran a legit 2:10 marathon in practice, Newbury Park keeps rewriting the high school record books and gets some Jim Ryun comparisons, while the outdoor season kicked off with Texas and Raleigh Relays and we discuss some 2022 Hot Takes.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a free letsrun.com shirt if you join for a year. https://www.letsrun.com/subscribe?from=public

    • Order of Show (Supporters Club members get full-time stamps)
    • USATF Bermuda Games in 2 weeks on NBC
    • 4x400s at Texas Relays - Athing Mu and crazy finish in men's race
    • 20:52 CJ Albertson 2:10:28 Marathon in Practice
    • Newbury Park keeps bringing it. Can 4 guys sub 4 in the same year? *Video of 800
    • Runner gets punched during high school race
    • 49:38 How would Jim Ryun stack up on Newbury Park?
    • Caster Semenya runs a 3k and has some interesting comments afterwards
    • Hellen Obiri 1:04 Half Marathon and she will defend her titles at Worlds in 5k
    • Katelyn Tuohy 4:12 1500
    • 68:54 Thread of Week: 2022 Hot Takes thread Ingebrigtsen 3:25, Kerr doesn't medal, + reminder Bekele is running Boston

    The blue LetsRun.com shirts are in the store. Shop.letsrun.com

    Email podcast@letsrun.com or call/text 1-844-LETSRUN

    Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/386fcd0b-1798-4e26-8e5e-82e3e4162353

    This podcast is powered by Pinecast.


    Good, Bad, and the Ugly of World Indoors, NYC Half, Serbia, and that Cooper Teare, Cole Hocker Time Trial Mar 24, 2022
    Show notes

    Marcell Jacobs and Christian Coleman gave the sport what it wanted in the 60, Ajee' Wilson finally was golden, and Elle Purrier impressed at World Indoors. Plus a few athletes may have gotten wake-up calls, insights from the NYC Half on Sara Hall, Galen Rupp and others, and that time trial that Cooper Teare and Cole Hocker ran.

    We end with Supporters Club audio of Jon and Rojo's night out in Serbia on the LetsRun.com credit card.

    Show notes below.

    Links: 1. Thread: Biggest Winners/Losers from World Indoors. 2. Geordie Beamish interview. 3. World indoors interviews.

    • 10:30 Big Picture takeaways from World Indoors
    • 17:58 American get 3 distance medals - good, bad or as expected?
    • 22:27 Biggest winners from Worlds
    • 28:08 Marcell Jacobs a big winner as was Christian Coleman
    • 36:49 Biggest losers?! - Isaiah Harris?, Gabriela Debues-Stafford?, Ollie Hoare?
    • 51:23 Ajee' Wilson lifetime achievement gold medal
    • 52:32 Athing Mu's instagram post, Gloria Gaynor, and Wejo bombing on a DMR anchor
    • 61:33 Takeaways from being in Serbia
    • 68:46 NYC Half Marathon. Videos
    • 86:11 Asbel Kiprop returns with 1:56 800?
    • 90:04 Cooper Teare 13:06, Cole Hocker 13:08 in a race with 3 finishers. Athletes chasing standards instead of racing world indoors
    • 100:59 Rojo and Jon's St. Patrick's day in Serbia & the woman at the bar

    Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic-level running.

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/83c683ef-7cba-4311-b06f-9b0b605d69e5

    This podcast is powered by Pinecast.


    Getting Ready for 2022 World Indoors + Katelyn Tuohy Rocks NCAA Indoors Mar 16, 2022
    Show notes

    Show notes:

    We mainly get you ready for this weekend's World Indoor Champs but do briefly talk about 2022 NCAA indoors, the 2022 Nagoya Marathon and Newbury Park's exploits in the 4 x mile.

    Time stamps: 4:00- Jon and Robert reveal they are a married couple and have some exciting test results to announce 7:45: Brief 2022 NCAA Indoor talk - Tuohy, Nur and Abdalla. 15:20: 2022 World Indoors Is going to be awesome: Marcel Jacobs vs Coleman 23:00: We preview the mid-d and distance action - starting with the 800s, then going to the 1500s, then the 3000 38:00 - Which Americans are most likely and least likely to medal? 50:00 - What non-distance Jonathan is most psyched about 56:00 Did you know Serbia is on the US Do Nott Travel List? Will any other American journalists be there? 58:00 Nagoya Marathon paid out its $250,000 prize 60:00 Newbury Park rocked the 4 x mile last week and will be running the Penn Relays - is that a good or bad thing? 68:00+ Rojo tells the SC members about his conversation with a 25-year old on the way to Birmingham and how she asked for his number. Rojo’s wife was please they chatted but is now worried he’ll be canceled.

    Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/05bc7c2c-cdfe-48a3-88e9-2b34fc663473

    This podcast is powered by Pinecast.


    Grant Fisher (Guest) American Record Podcast Mar 11, 2022
    Show notes

    America's new distance superstar Grant Fisher joins us to talk all about his 12:53 5,000 and 26:33 10,000m American records.

    What was Grant's mindset heading into the race, during the race, and where does he go from here? When did the record attempts come about, how tough is it to join Jerry Schumacher's Bowerman Track Club, has he heard from Galen Rupp and a ton more?

    Red, White and Navy Blue LetsRun.com Shirts now in the LetsRun.com Shop. Celebrate America distance running greatness - shop.letsrun.com

    Join the LetsRun.com Supporters Club today and use code CLUB25 to save 25%.

    Get Electrolytes Without the Junk or Sugar- Try a free Drink LMNT Sample Pack Today No sugar, no artificial flavors. Go to DrinkLMNT.com/letsrun and for $5 shipping get a free Drink LMNT sample pack of 6 flavors. If you don't like it Wejo (wejo@letsrun.com) will refund your money. Hydrate smarter in 2022.

    • Show notes:
    • 0:00 LetsRun.com Red, White and (Navy) Blue shirts are here https://shop.letsrun.com/
    • 1:00 DrinkLMNT.com/letsrun (ad) - Electrolytes without the junk
    • 1:43 The record, how it came about
    • 10:29 Woody Kincaid's pacing / wavelight
    • 17:32 Grant's mindset in race
    • 21:46 What happens after the race, celebrating on the beach?
    • 24:34 Rojo asks about drugs
    • 30:05 Has he heard from Galen Rupp?
    • 35:24 Super spikes
    • 39:54 5k or 10k?
    • 47:17 Tokyo Olympics
    • 50:59 How tough is it joining Bowerman and the story of the ugly duckling
    • 59:56 Is Jerry Schumacher a control freak?
    • 62:58 Where's Centro?
    • Remember: https://drinklmnt.com/letsrun

    Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/904ecaab-f7bd-4697-a732-0eeb736c3a72

    This podcast is powered by Pinecast.


    Grant Fisher 26:33 American Record, Kipchoge Still King, Kosgei 2:16, Cranny Comes Close, Rupp 7th Mar 10, 2022
    Show notes

    What a weekend. Grant Fisher has run 26:33 for 10,000m, Elise Cranny 30:14, Eliud Kipchoge is still the king, Brigid Kosgei may be the queen, Emily Sisson is still crushing the roads, Nico Montanez gets his first national title while Galen Rupp is only 7th. We break it all down, plus the usual banter.

    Get a free Drink LMNT Sample Pack Get electrolytes without the junk - No sugar, no artificial flavors. Go to DrinkLMNT.com/letsrun and for $5 shipping get a free Drink LMNT sample pack of 6 flavors. If you don't like it Wejo (wejo@letsrun.com) will refund your money. Hydrate smarter in 2022.

    Show notes below.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public

    • Ad https://drinklmnt.com/letsrun
    • Start - Banter, what a weekend. Rojo victory lap
    • 8:42 Grant Fisher's 26:33
    • 14:18 Fisher's medal chances
    • 25:42 Is Fisher the next Rupp?
    • 30:16 Fisher finishes in lane 4 and Worlds final is at 1pm
    • 35:38 Elise Cranny 30:14 10,000m US #2 ever, pacers, wavelight
    • 48:35 Everyone else in 10,000 including bball, tennis, and track star Sarah Lancaster getting Worlds standard
    • 55:06 Eliud Kipchoge 2:02:40 Tokyo Marathon win
    • 64:17 Brigid Kosgei runs 2:16:02 to go with her 2:14 and enter GOAT talk
    • 73:06 We still don't know what qualifying standards for USA 10,000m are
    • 81:53 Go to World Indoors and stay in Jon and Rojo's Air BnB
    • 83:36 Mondo Duplantis 6.19 World record in pole vault
    • 87:00 Ukraine sending team to World indoors
    • 90:05 Emily Sisson dominates US 15k champs and will skip track season. Will she end year as American record holder in marathon?
    • 95:19 Nico Montanez wins men's title - nice win for Mammoth TC, Galen Rupp 7th

    Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/cdffcf68-436a-4269-b3ab-99b6ffafed44

    This podcast is powered by Pinecast.


    Purrier St. Pierre Upset, Hocker Doubles, Wilson #8, Mary Cain is Back, Josh Kerr 3:48 Mar 03, 2022
    Show notes

    USA indoors are in the books and Cole Hocker is a double champ, Elle Purrier St. Pierre only a single champ, and Ajee' Wilson has 8 titles to her name.

    Donavan Brazier had a crazy Saturday that ended at 3 am, and the DQ and Worlds qualifying rules for the sport still suck.

    Mary Cain and Spencer Brown get some love, Josh Kerr runs 3:48 for the mile. Show notes below.

    This weekend is loaded. - Tokyo Marathon (Eliud Kipchoge, Sara Hall) and Grant Fisher American 10k record attempt. Join the Supporters Club today to get the Friday 15 bonus podcast every week and a preview of this weekend's action. https://www.letsrun.com/subscribe?from=public

    Order of show: (Supporters Club members get full time stamps)

    • Elle Purrier St. Pierre upset by Heather MacLean and Josette Norris in 1500
    • Who is a better medal threat Elle Purrier or Gabriela Debues-Stafford?
    • Time travel
    • Ajee' Wilson US indoor title #8
    • Bryce Hoppel gold medal threat?
    • 31:42 Will any American men make final at World indoors in 1500/3000?
    • Cole Hocker double
    • Are you buying or selling Drew Hunter?
    • Craig Ingels disappoints
    • Atlanta Track Club a big winner this indoor season
    • 61:17 Donavan Brazier's crazy weekend
    • Cole Hocker skipping Worlds, Fisher skipping USAs
    • Thumbs up to Spokane
    • Posts of the week
    • Spencer Brown & Mary Cain going for it in different ways
    • Josh Kerr breaks British indoor 1500 and mile records in same race
    • 95:27 What was Yared Nuguse doing at ACCs?
    • Sydney McLaughlin, Femke Bol talk
    • Rojo rant in support of Ukraine

    Contact us: Email podcast@letsrun.com or call / text 1-844-LETSRUN to leave a voicemail for the podcast.

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/3127bc1b-35ce-4057-8514-ddf0ad37ecf2

    This podcast is powered by Pinecast.


    Poopgate, Keely Hodgkinson 1:57, Guest Shane Streich - American Record Holder at 1000m Feb 23, 2022
    Show notes

    New American record holder in the 1,000m Shane Streich joins us in the Where Your Dreams Become Reality segment at 64:53 to discuss his quick rise to the top of the pro ranks.

    Prior to that we break down the latest running news including 19-year-old Keely Hodgkinson running faster than anyone in 20 years at 800 indoors, Camille Herron beating all the men and the women's world record at the USATF 100 mile champs, the Bowerman Track Club only running 1 athlete at USA Indoors. We start with the biggest thing in running and an international incident - Flagstaff Poopgate.

    Want to hear all the Pro Coaches Tour Interviews as a podcast? Want a second podcast every week? Join the LetsRun.com Supporters Club today and you can also save huge on running shoes. https://www.letsrun.com/subscribe

    Pete Julian Nike Union Athletics Club Coaches Tour video here Joe Bosshard Team Boss Coches Tour video here

    • Show notes:
    • Start - Flagstaff Poopgate
    • 12:14 Email of the week: Pros in Boulder not doing much better
    • 15:02 Keely Hodgkinson 1:57 *video here
    • 24:21 Bowerman Track Club only one athlete at USA Indoors
    • 32:44 Cole Hocker running 1500 & 3000, Cooper Teare in 1500 only
    • 37:01 Elaine Thompson Herah gets beat
    • 38:09 RIP Roddie Haley *Doug Consiglio Post #1, #2
    • 44:33 Jon pats himself on back for Gudaf Tsegay 3:54 1500
    • 47:13 Camille Herron breaks 100m World Record, wins USATF 100 Men's and Women's Titles
    • 51:21 Sara Hall's Tokyo, NYC, Boston spring triple
    • 58:18 Mo Farah back racing
    • 64:53 Dreams Become Reality Interview with Shane Streich

    Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

    Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/d7efbf9f-3055-4f9a-9696-cb91519a6ec1

    This podcast is powered by Pinecast.


    American Record Madness: Grant MF Fisher 12:53, GDS 14:31, Elise Cranny 14:33, Shane Streich!?! Feb 16, 2022
    Show notes

    What a weekend! The American record attempt in the mile by Cooper Teare and Cole Hocker may have come up short, but everything else exceeded expectations. Grant Fisher ran 12:53 for 5,000m with the "B" heat being won in 13:05, Gabriella DeBues-Stafford ran 14:31 and Elise Cranny 14:33 to crus the North American and American records. A virtual unknown, the Atlanta Track Club's Shane Streich got the American record at 1,000m, Yared Nuguse the collegiate 3000m record, not to mention the high school 800 record by Roisin Willis.

    We break it all down, talk about the doping scandal in figure skating and the retirement of convicted doper and World Champ Justin Gatlin.

    (Sponsor) DrinkLMNT Free Sample Pack Get electrolytes without the junk - No sugar, no artificial flavors. Go to DrinkLMNT.com/letsrun and for $5 shipping get a free Drink LMNT sample pack of 6 flavors. If you don't like it Wejo (wejo@letsrun.com) will refund your money. Hydrate smarter this year.

    Want a second podcast every week? Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public

    • Order of Show (Supporters Club members get full-time stamps)
    • 0:00 Forum improvements
    • 0:44 Drink LMNT free sample pack
    • Start main pod
    • What was the most impressive performance of weekend?
    • Grant Fisher Runs 12:53 - Men's 5000 madness at BU
    • 3 different meets Friday night for 3 different Nike groups
    • Who underperformed at BU? Rojo's worried about Evan Jager. What about Drew Hunter?
    • 35:31 Women's 5000 - Gabriella DeBues-Stafford runs 14:31 closing in 8:30, Elise Cranny runs 14:33 to crush American record
    • Message Board Thread of Week: BTC has a secret and are they the best training gruop ever?
    • Cooper Teare beats Cole Hocker again in the mile
    • Yared Nuguse breaks collegiate 3000m record
    • Cool story of week: Atlanta Track Club's Shane Streich breaks 1000m record
    • 59:21 Russian doping controversy with figure skater Kamila Valieva in Olympics despite testing positive Reddit thread on how drugs help skater. Robert Pielke article
    • Sha'carri Richarson says she was treated differently because she is black
    • How should we remember Justin Gatlin?
    • We may see world record in Lievin on Thursday
    • 93:10 LetsRun.com Pro Coaches Tour Stop #4: Ben Rosario (video here) clip on new addition Alex Masai
    • 94:30 Drink LMNT free sample pack

    Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN.

    Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

    Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

    Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/2d1a3e0b-c71d-4e75-8291-4886e52a737c


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