Let's Talk About It With Taylor Nolan

Latest Episodes:

EP46: Are We Still Friends? w/ Vanessa Grimaldi Oct 16, 2018

Show notes

Founder of No Better You and host of the Help! I Suck At Dating podcast, Vanessa Grimaldi, joins Taylor to debrief on their 3 1/2 week travel adventure. The two reflect on their emotional experience at the Fireside Conference in Canada and how they handled travel anxiety, delegation of tasks, and the communication during their stay in Bali. Lastly, the ladies ask...should they start a podcast together?!

EP45: How to Communicate Your Needs Oct 09, 2018

Show notes

Co-host Kitt Bender is back and discussing expectations. Taylor and Kitt shed light on "birthday brain" and how to communicate your needs and wants to the people in your life.

EP44: I Need Help, with Olivia Caridi Oct 02, 2018

Show notes

After a month of traveling, Taylor is back in Seattle and catches up with Bachelor family member Olivia Caridi as she enters therapy. Olivia shares what she is hoping to work on in therapy including body image, depression, and the trauma of being on The Bachelor.

EP43: Sick Not Weak w/ Michael Landsberg Sep 25, 2018

Show notes

Taylor's first live recording at Fireside Conference with mental health advocate, sports broadcaster, founder of Sick Not Weak, and professional sharer Michael Landsberg. Michael breaks through barriers of people, especially men, being "weak" because of mental illness by using his platform to spread the message that he is "Sick Not Weak". He shares his experience with depression, and how his journey of becoming a professional sharer has helped him.

RESOURCES

Sick Not Weak

EP42: From Fear to Love w/ Jared Haibon Sep 18, 2018

Show notes

After appearing on the Help! I Suck at Dating podcast, Taylor invites co-host Jared Haibon, from The Bachelorette and Bachelor in Paradise, on to get personal. Jared reflects on how he used to live his life out of fear and has transitioned to doing things out of love. As the two talk, Jared shares about his relationship with his father and how it has impacted his identity as a man.

EP41: Being a Celebrity Therapist w/ Dr. Jenn Mann Sep 11, 2018

Show notes

Licensed psychotherapist, author, speaker, and host of Vh1 Couples Therapy Dr. Jenn Mann shares her journey to becoming a therapist. Dr. Jenn lends some wisdom to Taylor about being a therapist in the public eye, and the two answer listener emails.

RESOURCES

Raising Happy Confident Kids

Rockin Babies

EP40: Help! I Suck at Feelings, with Dean Unglert Sep 04, 2018

Show notes

The Bachelorette's Dean Unglert digs deep into his layers of hurt and opens up about the years of trauma he experienced in late childhood and adolescence. Taylor challenges Dean to identify the feelings around his pain and together they process how he can deepen his connections with the people in his life.

EP39: The Bachelor's Women of Color w/ Seinne Fleming Aug 28, 2018

Show notes

Yale graduate and fellow Bachelor alum, Seinne Fleming, joins Taylor to bond over being ambitious women of color. Seinne shares her experience with forgiveness towards family at the Landmark conference.

EP38: Embracing Your Weird with Kendall Long Aug 21, 2018

Show notes

Taylor invites Kendall Long, from The Bachelor and Bachelor in Paradise, to discuss being a twin, her curiosity and love to learn about people and science, and how the show has impacted parts of her personality.

RESOURCES

Unfuckwithable

WeWork

EP37: Being Alone Aug 14, 2018

Show notes

Taylor and Kitt answer your questions about being alone. They define how loneliness and solitude are opposite ends of aloneness. Taylor gets vulnerable and shares her journals from a lonely time in her life, and Kitt shares meaningful song lyrics about being alone. The two discuss ways to move through loneliness to a content place of solitude.

RESOURCES

Book: Untethered Soul- Michael Singer

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