Let's Talk About It With Taylor Nolan

Latest Episodes:

EP66: The Bachelor and Mental Health w/ Annabelle DeSisto Mar 19, 2019

Show notes

Podcast Swap! Taylor joins Annabelle DeSisto, former writer for Joan Rivers on Fashion Police and host of the Adderall and Compliments podcast, to discuss her time on The Bachelor, how to cope with the negativity of social media, give advice on self confidence, and some good ol' cat mom bonding!

RESOURCES @annabelledesisto

EP65: A Resilient Woman: The Bachelor's Caroline Lunny Mar 12, 2019

Show notes

Caroline Lunny, from Arie's season of The Bachelor and season 4 of Bachelor in Paradise shares her struggles with mental illness. Caroline opens up about her childhood in an abusive home and her relationship with her father, which has impacted several of her abusive romantic relationships. From pageants, to anti-depressants, to inner child work, to dating, Caroline is unfiltered and sharing her story to help let other women know they are not alone.

RESOURCES

@carolinelunny

Suicide Prevention

1-800-273-8255

The Hotline

1−800−799−7233

EP64: Body Positivity, A Hairy Conversation Mar 05, 2019

Show notes

Body hair. We all have it. Some of us remove it, some of us let it grow wild. Taylor invites Body Positivity advocate, Sarah Wolfe, back to discuss how our body hair impacts our self-esteem, dating, and finances. The ladies aren't holding back and no hair is off limits! From toe hair to mustache hair, we're talking about it!

EP63: How To Get It Together, w/ Lauren Berger Feb 26, 2019

Show notes

Lauren Berger, Intern Queen, shares with Taylor key points from her book Get It Together. The two ladies discuss what "having it together" looks like, boundaries around being a busy entrepreneur, how to cope with failure, the impact of social media on mental health, and so much more!

EP62: Being a Public Therapist Pt1 Feb 19, 2019

Show notes

Being a therapist in the public's eye isn't always a walk in the park! Taylor is joined by Megan Bruneau, Registered Clinical Counselor in BC and Executive Coach in NYC to discuss the challenges and benefits of being a therapist with a public following on Instagram. Megan is a resilience and business writer with Forbes and host of The Failure Factor podcast. The two discuss privacy and self-disclosure via social media, the impact and handling dual relationships with social media, and safety concerns with being public figures.

EP61: Taylor's Racial Identity Journey Feb 12, 2019

Show notes

Podcast swap! EP58 featured Les, the host of the Balanced Black Girl Podcast, and now you can listen to her interview Taylor! Les focuses on amplifying women of color in the online wellness space through the Balanced Black Girl podcast. Taylor shares her experiences growing up mixed race, and her struggles with her racial identity.

EP60: Being a Fabulous Feminist Feb 05, 2019

Show notes

Taylor invites host of Vox Media's Consider It, Liz Plank aka @feministabulous, on discuss all things feminism. The two discuss how their feminism has been challenged in relationships and how to take care of yourself in today's political climate.

EP59: Innovative Appreciation Jan 29, 2019

Show notes

Taylor invites Blake Fly to discuss his work around gratitude. As a 8-time-Tedx-speaker, author and the Co-Founder of My Life Online, a global education company that teaches kids how to appreciate one another online, Blake has learned how expressing gratitude can change your everyday interactions. He has been featured on CTV, Breakfast Television, The National News, and has shared the stage with CBC's Rick Mercer. Blake's innovative appreciation methods have gotten him invited to speak to over 100,000 students across the continent and work with companies like LuluLemon, MEC, Microsoft and LinkedIN.

EP58: Women of Color & Wellness Jan 22, 2019

Show notes

After four years of sharing recipes and workouts on The Balanced Berry, Les is now focusing on amplifying women of color in the online wellness space through the Balanced Black Girl podcast. Les shares her experiences growing up within the black community, what wellness looks like for her as a woman of color, and the two women share struggles of curly hair.

EP57: How to Not Let Your Weight Weigh You Down Jan 15, 2019

Show notes

Photographer, 9-5er, animal lover, and body positivity advocate Sarah Wolfe shares her many experiences, struggles, and insights into being an above-average sized woman. Taylor and Sarah talk about how your weight and body image can impact your confidence, mental health, social and work life.

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