Let's Talk About It With Taylor Nolan

Latest Episodes:

EP96: Now Accepting Roses w/ Amanda Stanton Oct 15, 2019

Show notes

The Bachelor's Amanda Stanton shares how she takes care of her mental health through several public breakups and being a mom. The two discuss how to develop trust in relationships, dating more than one person at a time, and lessons on dating learned from The Bachelor.

EP95: Creating Interdependency & Being a Caregiver Oct 08, 2019

Show notes

In a live recording at Fireside Conference Taylor talks with Camp Walden Director, Sol Birenbaum, about the life lessons learned from time at camp, how to develop a relationship of interdependence, and how to take care of your mental health while being a "rock" for others.

Fireside Conference https://www.instagram.com/fireside_conf/

Camp Walden https://www.instagram.com/waldencanada/

Sol Birenbaum https://www.instagram.com/waldensol/

Sol Fireside keynote

EP94: I Haven't Shaved in Six Weeks Oct 01, 2019

Show notes

Lindsey Hall, 5 years in recovery and in a life-long love affair with anorexia, exercise, bulimia and binge eating, shares candidly about her journey. As a writer she also discusses how PCOS has impacted her, and the two discuss being HAIRY!

Lindsey's Blog https://ihaventshavedinsixweeks.com @LindseyHallWrites https://www.instagram.com/lindseyhallwrites/ Mentioned: https://www.instagram.com/madelynmoon/ https://www.instagram.com/harnaamkaur/

EP93: Sex Drives & More Sep 24, 2019

Show notes

Taylor chats with @colby_mft, a sex therapist in Philly, to answer your questions on how to increase sex drive, if it's healthy to be a virgin in your 20s, how to have sex post break up, non-monogamy, and more!

RESOURCES: @ colby_mft

Books:

More Than Two by Eve rickert

Come As You Are by Emily Nagoski

EP92: Relationship, Are You Sure You Want One? Sep 17, 2019

Show notes

Author of "Relationship, Are You Sure You Want One?", Simone Milasas, discusses her experiences with love, sex, and money. Taylor and Simone share what conscious un-coupling can look like, how to spice up your sex life and have fun, and how to be intentional in what kind of relationship you are creating.

RESOURCES

@simonemilasa

https://www.simonemilasas.com

https://www.accessconsciousness.com/en

EP91: 99 Ways to Own Your Anxiety Sep 10, 2019

Show notes

Julian Brass shares his journey from letting anxiety run his life to how he now owns his anxiety and uses it to his advantage. He chats with Taylor about his new book, and the two share how they own their anxiety in their bodies, minds, and souls.

RESOURCES

Julian Brass Book

@julianbrass

https://www.instagram.com/julianbrass/

EP90: This is my Final Straw Sep 03, 2019

Show notes

Taylor is joined by Emma Cohen, CEO and founder of Final Straw, a reusable straw paving the way to reducing our single use plastics. The two discuss how to cope emotionally with being an entrepreneur and being so aware of our impact on the environment. Emma provides tips on how to reduce your single-use plastics.

RESOURCES

Taylor10 for 10% all straws!

Reusable alternatives:

EP89: Freedom from Anxious Thoughts & Feelings Aug 27, 2019

Show notes

Taylor is joined by clinical psychologist and author, Dr. Scott Symington, to discuss the Two-Screen Method, an easy-to-use method to de-energize and break free for anxious thoughts and destructive feelings.

EP88: Discussing the Question; What Are You? Aug 20, 2019

Show notes

Has a stranger ever asked you "what are you?" or have you ever asked this to a stranger? Taylor continues the conversation from her Instagram on how asking people of color, "what are you?" especially strangers, is offensive.

RESOURCES

@j_car35

For The Last Time, Don't Ask A Stranger 'What Are You?'

EP87: Masculinity & Accessing Consciousness Aug 13, 2019

Show notes

Author of Return of the Gentleman, Dr. Dain Heer, shares how he's been working with men to create a healthy version of what masculinity can look like. Dain's work also extends to energetic work in his program Accessing Consciousness, which allows men and women to harness their own power in changing their lives.

RESOURCES

Website

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