Let's Do Life with Autumn Calabrese

Latest Episodes:

Life After a Miscarriage Feb 03, 2021

Show notes

Autumn shares the incredibly personal story of suffering through two miscarriages and the struggles she went through trying to have a baby. She talks about the complications she experienced during labor, the greatest pain she ever felt followed by being a new healing mother at home and what they don't tell you about it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overcoming Devastating Obstacles to Live Your Healthiest Life Jan 27, 2021

Show notes

What do you do after multiple miscarriages and Thyroid cancer? You pick yourself up, that's what you do! Two women come on the show today to talk about their journey from not being able to get out of bed in the morning to being superstar coaches after killing it with 80 Day Obsession. They share how they got into the program, sticking with it to the end and how it led to them to helping others with their fitness goals!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Week Control Freak Cast Jan 20, 2021

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The amazing cast behind 9 Week Control Freak series is here to answer YOUR questions about filming videos, BTS action and a day in the life of bringing you incredible workouts! We share the ups, downs and in-betweens of going through the program together and share some of their favorite and most hated exercises.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gut Health with Dr. Will Bulsiewicz Jul 30, 2020

Show notes

Dr. Will Bulsiewicz is here to help us understand one of the most important things going on in our bodies...our gut health! There's so much going on microscopically inside us that affects every facet of our every day lives. Learn some important tips, tricks, do's, and don'ts from the man who has it all. Plus, his new book, "Fiber Fueled."

Thanks to our sponsors!

ZENB - Right now for a limited time you can try 3 flavors of ZENB. Just visit ZENB.com/AUTUMN, and Create Y our Own Sampler for just $4.99 plus free shipping.

Each&Every - Get 30% off your first purchase using code AUTUMN at eachandevery.com/autumn.

Theragun - Go to theragun.com/autumn to get your Gen 4 Theragun today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life Lessons from Fitness Jul 23, 2020

Show notes

What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!

Thanks to our sponsors!

ZENB - Go to zenb.com/autumn to get 30% off and start a free trial!

Raycon - Get 15% off your first order at buyraycon.com/autumn.

Mejuri - Go to mejuri.com/autumn for 10% off your first order.

CareOf - For 50% off your first order go to takecareof.com/autumn50 and enter code autumn5 0.

Each&Every - Visit eachandevery.com/autumn and use promo code AUT UMN for 30% off your first purchase.

LaCroix - Learn more at lacroixwater.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Take Control of Your Life Jul 16, 2020

Show notes

Don't let your life control you! It's easy to fall into habits and routines that are not good for us. Learn some tips and tricks on how to shift the paradigm and control YOUR life.

Thank you to our sponsors!

Each&Every - Go to eachandevery.com/autumn for 30% off your first p urchase.

Sleep Number - Shop online at sleepnumber.com/autumn.

Honey - Try it for free at joinhoney.com/autumn.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shift Your Mindset Away From the Scale Jul 09, 2020

Show notes

Can you REALLY trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring you a lot more happiness and success you can see.

Thank you to this week's sponsors!

La Croix - Learn more at lacroixwater.com.

Each&Every - Use promo code AUTUMN at eachandevery.com/autumn for 30% off your first order.

Pink - Visit pinkproducts.com to get an addit ional $2.50 coupon & find a retailer near you.

Skillshare - Get 2 free months of unlimited access at skillshare.com/autumn.

Thrive Market - Get $20 toward your first order at thrivemarket.com/life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's Do Life with Food Sensitivities Jul 02, 2020

Show notes

Are you struggling to live your life with food sensitivities? Sometimes it can feel like an impossible challenge to give up the foods we love in order to maintain a healthier body or maintain proper gut health. But it doesn't have to mean we can't still do life to its fullest. If you're dealing with issues where it feels like no one gets it, remember that it's important to keep looking for the answers we need to get the help we need!

Thank you to this episode's sponsors!

Each&Every - Use promo code AUTUMN at eachandevery.com/autumn for 30% off your first purchase.

Pink - Visit pinkproducts.com to get an additional $2.50 coupon and to find a retailer near you.

Beachbody - Text AUTUMN to 303030 to start your free trial today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Have It All with Elena Cardone Jun 25, 2020

Show notes

Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Id it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think.

Thank you to our sponsors!

La Croix - Learn more at lacroixwater.com.

Beachbody - To get started today text AUTUMN to 303030.

Warby Parker - Try 5 pairs of glasses at home for free at warbyparker.com/autumn.

Honey - Join for free at joinhoney.com/autumn.

Thrive Market - Start your risk free membership and get $20 toward your first order at thrivemarket.com/life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitness Icon Denise Austin Jun 18, 2020

Show notes

The legendary fitness icon Denise Austin is here to talk everything from her long career in the fitness industry to raising kids and about how to healthily do life as a woman over 50!

Thank you to our sponsors!

La Croix - Learn more and find your favorite flavor at lacroixwater.com .

Beachbody - Get started today by texting AUTUMN to 303030.

CareOf - For 50% off your first order go to takecareof.com and enter code A UTUMN50.

Skillshare - Get 2 free months of unlimited access to thousands of classes at Skillshare.com/AUTUMN.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.