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    Kids & Family

    Legacy through Motherhood

    The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not.

    When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in areas we haven’t figured out for ourselves? How do we model, teach, train and equip our children to succeed when we do not have an accessible role model for marriage, healthy finances or whatever it might be? How do we make the time to intentionally leave the legacy that we want to leave for our children? How do we break strongholds and generational cycles when we still feel the weight and challenges of them?

    This podcast will be full of practical ideas, empowering stories, guest speakers, biblical and scientific proof behind different topics, resource recommendations, and so much more. My promise to you is to help you find your grit as a mama while covering you in grace. Would you join me as we learn how to leave the legacy that we WANT to leave for our children? We WILL do this by challenging ourselves and by ultimately passing our knowledge onto our children.

    I can’t wait to continue this conversation! And girl, don’t forget as you go into this day, whatever goal you are pursuing or whatever area you are struggling with – you are already enough.

    Advertise

    Copyright: © Copyright 2019 Stephanie Sims

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 34 Entrusted: With Her finances Jul 20, 2020
    Show notes

    In this episode, Stephanie talks through 3 main things.

    1. Financial Literacy, and the lack thereof.
    2. Why getting out of debt is a 2-part process
    3. What that first step is and why it's so important.

    Entrusted: With her Finances is open for enrollment!! First 50 students enrolled get a $70 discount! Click the link below to find out more information and to view the curriculum of the course.

    Entrusted: With her Finances


    EP 33 Mother Like a Boss with Kendra Hennessy Jul 13, 2020
    Show notes

    Perfectionism, this hot mess mom culture we live in, mom guilt, so much good stuff. I hope you guys enjoyed this conversation today as much as I did and felt like it resonated with you in some way. The world needs more of these honest conversations between women and moms so we can truly understand each other where we actually are, and not where some hot mess mom culture tells us we should be. Conversations like the one I just had with Kendra where she talked about feeling guilty that she DIDN’T have mom guilt for focusing on her business… or the one last week with Dr. Heather Rhodes on low libido, stress, and exhaustion. Obviously, not every convo should be public...but I think there’s power in shining a light on some of these struggles on a platform where everyone can hear.


    EP 32 Girl Talk with Dr. Heather Rhodes on Stress and Low Libido Jul 06, 2020
    Show notes

    In this episode, Dr. Heather Rhodes talks about how important it is to make sure your hormones are balanced. Estrogen, Testosterone, and Progesterone are the 3 big driving hormones that we need to be aware of. When those are off then stress and low libido can be a side effect. Dr. Heather walks us through so many practical ways we can help balance our hormones without medication.

    Dr. Heather was so gracious and opened up her "My Stress Strategy" course just for the LTM community and gave everyone a 35% off discount with the code "LEGACY". The links below are ways you can access Dr. Heather Rhodes post-episode.

    Your code: https://store.drheatherrhodes.com/stress?coupon=LEGACY

    My Website: https://store.drheatherrhodes.com/

    Instagram: https://www.instagram.com/drheatherrhodes/?hl=en

    Upcoming Free Webinar: https://www.drheatherrhodes.com/free-webinar

    ***Are you Following LTM on Instagram, Facebook, and Pinterest?


    EP 31 The Addiction Gene and The Power of Coping Skills Jun 29, 2020
    Show notes

    In this episode, Stephanie talks about the Addiction Gene and The Power of Coping Skills. We talk through 8 different coping skills that you can easily teach your children.

    1. Name their feelings (More than just happy/sad/mad)
    2. 4 Main types of Coping skills: Physical, Process, Distract, Calming
    3. Avoid HALT symptoms (Hungry, Angry, Lonely Tired)
    4. Serve others
    5. Write/draw
    6. Give a toolbox
    7. Yoga/Deep Breathing
    8. Affirmations

    Click here to sign up (through the first opt-in option) for the affirmation guide I referred to in the episode.

    Switch on Your Brain book talked about in the episode. (Not an affiliate link)

    Episodes talked about in the episode

    EP 28 Conscious Parenting after Generational Trauma with Dr. Laura Froyen

    EP 7 Self-Shattering Beliefs

    EP 2 The Battle for Your Mind


    EP 30 Self-Denial vs Self-Sacrifice: A Biblical Perspective Jun 22, 2020
    Show notes

    As Christians, we are called to deny ourselves. But there is a difference between self-denial and self-sacrifice and it is SO important to know the difference between the two. (Especially in this Hot Mess Mom culture we live in)

    To put it simply:

    Denying yourself- is actively choosing not to have or do something in order to make room for God’s Kingdom to be grown in and through your life.

    Sacrificing yourself- is to physically, mentally, or emotionally die off or withhold a basic need that inhibits you from fulfilling God’s purpose in your life.

    Water Challenge!! (You know you want in!)


    EP 29 The Power of Women having Wealth with Allie Casazza Jun 15, 2020
    Show notes

    In today's episode, Stephanie interviews Allie Casazza. We talk about all things women and wealth and world change.

    Wealth Study

    Meditation Allie talked about in the show.

    LTM Facebook Group

    LTM Instagram

    Content upgrade:

    25 Ways Wealth drives World Change

    Excerpt from the episode

    "Money is amoral. It is neither good nor bad. The love of money can cause issues because you are chasing a ghost and if you have an insatiable appetite for more...it will leave you feeling empty. But if you know your identity is secure, in my case in Christ, then the money is nothing more than a tool. A tool that you can use for good. This is why debt is so paralyzing. Like I said in this interview, Being chained by debt is one of the number 1 ways satan is attacking western Christians. We become self-centered, self-focused, we live in fear, in anger, it is extremely closely tied to broken marriages, and I could go on.

    Freedom from debt leads to an abundance of choices which in the hands of good people can lead to world change. There is a pretty comprehensive study (which I’ll link to in the show notes) that shows that Women not only own and control greater wealth than ever before, they are also changing the direction of wealth management and the goals of wealth creation. Women far more often say societal causes have become more important than wealth accumulation in defining a legacy, with 62% of women agreeing, compared with 53% of men. This suggests that as women accumulate greater assets, they may shift more capital toward charitable giving and social projects, even at the cost of greater future wealth.

    So it’s really not about hoarding money. It’s about serving people, making money, then using that money to create world change. This is why we are so passionate about normalizing wealth for women."


    EP 28 Conscious Parenting after Generational Trauma with Dr. Laura Froyen Jun 08, 2020
    Show notes

    In this episode, Stephanie interviews Dr. Laura Froyen about Intergenerational transmission and how to work through triggers we may experience as we parent our own children.

    Dr. Laura Froyen:

    www.laurafroyen.com

    Water Challenge

    https://legacythroughmotherhood.lpages.co/5-day-water-challenge/


    EP 27 Finding your Way Back to Grace (when you hit a valley in your marriage) Jun 01, 2020
    Show notes

    In this episode, Stephanie talks about how to get back on solid ground in your marriage after hitting a low spot.


    EP 26 Going Backward to Go Forward: A Health Journey May 25, 2020
    Show notes

    This is the story of Stephanie's health journey. From athlete to mama of 4 in six years - she has been working to find her new normal when it comes to fitness and nutrition.


    EP 25 Allowing your child(ren) to take up their own cross May 18, 2020
    Show notes

    In this episode, Stephanie talks about the importance of allowing our children to carry the weight of their own cross in this world. As parents, we try so hard to protect them from anything and everything but I wonder if that's not the best thing to default to.


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