Last Man Standig

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Dress Code Jul 09, 2025

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Commanders insider Ben Standig enters into a fashionable chat about Washington's old-school alternate uniform reveal with the Washington Post's Nicki Jhabvala. They also ponder the upcoming D.C. Council decision on budgeting for a new RFK Stadium and the extension talks for Terry McLaurin. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ross Tucker Joins LMS Jul 02, 2025

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Ben is joined by former NFL Guard turned NFL analyst Ross Tucker to discuss the Commanders as training camp is 3 weeks away from starting. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The One to Watch Jun 29, 2025

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Commanders insider Ben Standig welcomes the Team 980's Craig Hoffman for some Commanders (and Wizards) talk. Why the secondary is the group to watch. Stadium standoff. The player we're most interested in watching this upcoming camp/season. Wizards' rebuild. Plus, the Terry McLaurin timeline. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We Interrupt This Podcast To Announce a Huge Trade Jun 24, 2025

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Commanders insider Ben Standig and The Ringer's Joe House are together again to talk all things Commanders (O/U 9 5 wins, Deebo Samuel forecast, stadium updates) and Wizards (Jordan Poole trade, Ace Bailey/draft options at 6, trade up possibilities) https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Surviving" The Off-Season Jun 23, 2025

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Commanders insider Ben Standig welcomes Dalton Ross back. Topics: Has the offense improved enough to carry the team? Daron Payne's time. Trey Amos hype. Reading between the lines. Slipping sports updates to sequestered "Survivor' contestants. Rooting for your team behind enemy lines. Bem also remembers the late Fred Smith's local impact and why the 2025 Pacers reminds him of last season’s Commanders. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

David Aldridge Returns Jun 19, 2025

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Commanders insider Ben Standig welcomes back the all-knowing David Aldridge. They start with all things Commanders, including Terry McLaurin's extension drama, offensive line upgrades and potential stadium delay. Then DA shares insight from his "NBA Draft Confidentials," including what's going on with Ace Bailey and best options for Wizards at 6 -- and if they trade up. Also Giannis trade noise and the reeling Nats. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

To Sign or Not to Sign Jun 19, 2025

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Commanders insider Ben Standig and Scott Jackson discuss their level of optimism with Washington ahead of training camp, likelihood of a DL signing, Jaire Alexander signing with the Ravens, David Lee Roth and NBA Finals. Ben also shares updates on Noah Brown and start date for training camp. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Waiting Game Jun 17, 2025

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Commanders insider Ben Standig welcomes Kevin Sheehan to the podcast for a lively discussion about a possible stadium delay, the cornerback room and how these quiet team periods often lead to wild talking points. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discussing Deebo, WR Room Jun 13, 2025

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Commanders insider Ben Standig closes out Washington’s mini-camp with the latest on Noah Brown's injury and the outside noise about Deebo Samuel's speed and size. Dan Quinn on Luke McCaffrey and sending rookies into the 40-day break. Staying with receivers and rookies, Virginia Tech reporter Andy Bitter provides insight on fourth-round receiver/returner Jaylin Lane. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lattimore Talks/Noah Brown Hurt Jun 11, 2025

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Commanders insider Ben Standig shares his insights from Day 2 of mini-camp. Noah Brown left practice early with an undisclosed injury. Marshon Lattimore opened up about his 2024 struggles and how he worked to get the "timid" out of his game. Jeremy Reaves. Kain Medrano. What's different at camp this year. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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