Last Man Standig

Latest Episodes:

Cooked in Kansas City Oct 28, 2025

Show notes

Commanders insider Ben Standig and The Richmonder's Michael Phillips convene at Arrowhead Stadium following Washington's 28-7 loss to the Kansas City Chiefs. There was good, albeit inefficient work in the first half. Inevitability arrived after halftime. The fellas discussed where the game turned, Terry McLaurin's productive night ending with him re-injuring his quad, why the run game has disappeared and whether there's a rebound on tap with the next two games at home. Check out Ben's written work on his Substack, also called "Last Man Standig." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders Need Swift Turnaround Oct 26, 2025

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Commanders insider Ben Standig gets everyone set for MNF in Kansas City. The offense gets good injury news but Daron Payne is now questionable. Defensive adjustments. More. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mood And Momentum Oct 24, 2025

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Commanders insider Ben Standig gets you up to speed on what's happening in Ashburn ahead of MNF with quick-hitting thoughts on Terry McLaurin's return to practice, internal mood amid a downturn and a new injury to watch. Check out Ben's written work at "Last Man Standig" on Substack. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daniels Sits, Wizards Start Oct 23, 2025

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Commanders insider Ben Standig and The Ringer's Joe House tackle the largely expected news of Jayden Daniels being ruled out for MNF, the trade deadline conundrum and where skidding Washington can find silver linings. The fellas also dish big-picture on the young Wizards falling to the Bucks, which kids are future standouts, and coping with another trying season. Check out Ben's writing on his "Last Man Standig" Substack. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Receiving Good News Oct 22, 2025

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Commanders insider Ben Standig and Al Galdi catch up with each other's sense of this 3-4 team. More or less optimistic than the record suggests? Changes to consider. How the coaches spread their message through the media. More. Ben also shares positive updates on Terry McLaurin and Deebo Samuel for this week. Check out Ben's written work on Substack at "Last Man Standig." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

"We're Off Course" Oct 21, 2025

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Commanders insider Ben Standig and film analyst Mark Bullock do their best to get Washington back on track after a calamitous day in Dallas. Jayden Daniels avoided a significant injury. Dorance Armstrong did not. Defensive woes: scheme or personnel? Which Adam Peters' draft picks should play more/less? Who is WR3 when McLaurin and Samuel return? Be sure to check out Ben's "Last Man Standig" Substack for his written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Doom in Dallas Oct 20, 2025

Show notes

Commanders insider Ben Standig tries explaining all that went wrong in Washington's 44-22 loss at Dallas along with Mike Smeltz. Jayden Daniels's injured hamstring. Receiver room limitations. Defense continues allowing chunk plays. What fixes would we make. Be brave and listen. Consider this therapy. Also, check out Ben's written work on the "Last Man Standig" substack. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cowboys Week. WR Room Weak? Oct 18, 2025

Show notes

Commanders insider Ben Standig preps everyone for Sunday's pivotal game in Dallas and shares a special announcement for his Sunday plans that involve LMS pod listeners and Substack subscribers. Terry McLaurin is out. What about Deebo, Dorance and Zach Ertz? Where Washington can attack Dallas and where concerns (Pickens and Lamb) exist. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders-Cowboys and Sports Media Talk Oct 16, 2025

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Commanders insider Ben Standig with practice updates on Terry McLaurin and other key injuries and praise for guard Chris Paul. Then Ben welcomes The Ringer's Bryan Curtis for a detailed conversation about The Athletic's impact on sports media since arriving in 2016, the site's evolution and Ben's insight from his years working at TA. Oh, Commanders-Cowboys talk as well between two men who grew up on opposite sides of the fierce rivalry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

WR Room Keeps Spinning Oct 16, 2025

Show notes

Commanders insider Ben Standig and Bram Weinstein, "Voice of the Commanders," dive into a newsy Wednesday in Ashburn. Terry McLaurin practices, but Noah Brown goes on IR. Sam Cosmi's return is getting closer. Washington signs a new DE Adam Peters knows well, but don't assume he'll help soon. Also, injury news on Dorance Armstrong, an intriguing receiver workout, and where this team goes from here. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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