Stay ConnectedA cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: Β© Lanterne Rouge Media, SL
In this episode Patrick and Benji recap the 2025 men's and women's edition of La Flèche Wallonne 2025.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00 Men's race
24:33 Women's race
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:01:25 Ronde van Limburg recap
00:05:13 Brabantse Pijl & Amstel Gold Race recap
00:15:47 French one-days recap
00:21:05 Vos signs lifetime contract
00:27:17 Transfers
00:33:37 What is Decathlon AG2R La Mondiale Team missing?
00:48:17 Preview: Fleche Wallone (M&W)
00:56:12 Preview: Tour of The Alps
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 edition of Amstel Gold Race.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:00:53 Roubaix roundup
00:13:48 Roubaix U19&U23
00:19:33 Itzualia Recap
00:32:54 Scheldeprijs recap
00:35:30 How can other teams disrupt Van der Poel and Pogacar
00:49:23 Brabantse Pijl preview (M&W
00:55:45 Amstel Gold Race preview (M&W)
01:08:27 Ronde van Limburg & French one-days
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix Femmes avec Zwift.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Paris-Roubaix.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
Timestamps:
01:00 Parcours
09:05 Favourites & teams
33:24 Picks & how the race plays out
39:41 Womenβs preview
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Into
00:00:59 Was Flanders better than Milano-Sanremo?
00:09:13 GP Indurain recap
00:13:44 Itzulia preview
00:25:05 Recaps: Volta NXT Classic, Tour of Hellas
00:34:02 Relegation battle
00:46:20 Macron pushes for Montmartre in final tour de France stages
00:48:40 Other news
00:57:10 Scheldeprijs preview
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 men's and women's edition of Ronde van Vlaanderen.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji preview the men's and women's edition of the 2025 Ronde van Vlaanderen.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
Timestamps:
00:00 Intro
01:51 Parcours
08:30 Favourites and teams
20:25 Tactical discussion & picks
29:00 Picks
31:12 Womenβs preview
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Our TOPPODCAST Picks 
