Stay ConnectedA cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © Lanterne Rouge Media, SL
In this episode Patrick and Benji recap the 2nd stage of the Tour de France.
*Exclusive deals from our trusted partners* 👇
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 1st stage of the Tour de France.
*Exclusive deals from our trusted partners* 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview the biggest race of the year, the Tour de France.
*Exclusive deals from our trusted partners* 👇
👀 Check out the new S5 on July 8th https://www.cervelo.com
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Timestamps*
00:00:00 Intro
00:01:52 Setting the stage
00:13:05 Route overview
00:21:20 Tadej Pogacar versus Jonas vingegaard
00:40:42 Other GC contenders
01:01:01 Sprinters & teams
01:16:55 Other teams
01:30:12 Stage-by-stage analyses
02:39:40 Picks & predictions
02:46:58 Outro
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
*Exclusive deals from our trusted partners* 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Links to Source Material*
Tour Auvergne Rhône-Alpes replaces Critérium du Dauphiné: https://x.com/dauphine/status/1934613944468939065
UCI approves 2026 calendar and updates points system: https://www.uci.org/pressrelease/the-uci-approves-the-2026-calendars-for-the-uci-womens-worldtour-and-uci/4Eom6DCpjNwy5BeppuLXg3
UCI announces equipment regulation changes for 2026–2027: https://www.uci.org/pressrelease/uci-statement-on-its-recent-decisions-regarding-changes-to-equipment/39bHGV3T3d3sNHKNe2Rvbx
De Bondt reveals that Ken Vanmarcke (EF DS) Approached Him at the Giro: https://www.wielerflits.be/nieuws/levert-opvallende-kopbeurt-voor-carapaz-dries-de-bondt-straks-een-nieuw-contract-op/
UCI opens ethics investigation into De Bondt’s comments: https://www.uci.org/pressrelease/the-uci-refers-the-matter-of-dries-de-bondts-comments-to-its-ethics/6octCX81xft9Z5SaYTb7ol
*Timestamps*
0:00 | Introduction
2:06 | Tour de Suisse - Men’s
15:32 | Copenhagen Sprint - Men’s
21:09 | Tour de Suisse - Women’s
24:37 | Copenhagen Sprint - Women’s
27:25 | Belgium Races incl Baloise Belgium Tour
36:56 | Andorra Morabanc Clàssica
42:54 | La Route d'Occitanie
45:25 | Giro d'Italia Next Gen
56:47 | Critérium du Dauphiné is Renamed
57:12 | UCI Updates Deviation Rule
1:03:25 | Other UCI Rule Changes - Calendar, Points System, Wild Cards, Equipment Limitations
1:32:08 | UCI Ethics Commission Investigates Dries De Bondt and Ken Vanmarcke
1:44:44 | Benji Has a Bone to Pick
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Critérium du Dauphiné.
*Exclusive deals from our trusted partners* 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Other ways you can support us* 👇
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 Critérium du Dauphiné.
*Exclusive deals from our trusted partners* 👇
🎮 Ready to conquer the roads of the Tour de France from your living room? Tour de France 2025 available on PS5, Xbox & Steam 👉 https://tour-de-france-the-game.com/
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Other ways you can support us* 👇
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Critérium du Dauphiné.
*Exclusive deals from our trusted partners* 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Other ways you can support us* 👇
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Critérium du Dauphiné.
*Exclusive deals from our trusted partners* 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Other ways you can support us* 👇
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the individual time trial of the 2025 Critérium du Dauphiné.
*Exclusive deals from our trusted partners* 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Other ways you can support us* 👇
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2025 Critérium du Dauphiné.
*Exclusive deals from our trusted partners* 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com
🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp
*Other ways you can support us* 👇
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* 👇
🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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