Lady Space

#64 - Masculine and Feminine Energy, the Accidentally Rich and The Golden Bachelor Dec 06, 2023

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What we cover:

✔️ Family at the holidays

✔️ Budgeting social hours for introverts

✔️ Showing your cards

✔️ Feminine energy and masculine energy

✔️ Dolly Parton

✔️ Reality TV and The Golden Bachelor

#63 - How to Signal High Self-Worth, Commercial Real Estate, and Jeff Bezos Nov 14, 2023

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What we cover:

✔️ Commercial real estate in hot water

✔️ Performance review advice

✔️ Why asking for what you want is a no-lose situation

✔️ Lizzie’s weekend in NYC

✔️ Jeff Bezos, Lauren Sanchez and Vogue

Links:

Episode 40 on How to Nail Your Performance Review

#62 - Relationship Myths, the Hottest Quality on Planet Earth, Adulting and Make-up Oct 31, 2023

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What we cover:

✔️ Kathryn and Lizzie’s sleepover

✔️ Make-up at our age

✔️ Accepting the way your life has turned out

✔️ Things you DON’T need in a relationship

✔️ How to make plans and set goals with your partner

✔️ Working on yourself

#61 - Jada Pinkett Smith, The Kardashians, Eyelash Serum and What GenX Women Have Done Oct 24, 2023

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What we cover:

✔️ Lizzie in NYC

✔️ Jada Pinkett Smith and The Kardashians

✔️ When we aren’t in the phase of life we thought we’d be at by now

✔️ Who watches Naked Attraction?

✔️ Eyelash serum, Retinol and eye cream

✔️ Have you met your deductible? Time to make the rounds

✔️ Why to buy a house now after all

✔️ What GenX women have done

Links:

Chantecialle Eye Cream

#60 - Sky-High Cortisol, Default Parenting, Pamela Anderson Ditching the Make-up and Happy Hour in LA Oct 11, 2023

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What we cover:

✔️ Meditation, dopamine, cortisol, cardio/lifting weights and sound baths. All of it.

✔️ Divorce and choosing how we want to feel.

✔️ The deal with men raised by Baby Boomers.

✔️ The jobs report, mortgage rates and a quick refresher in bonds.

✔️ Forgoing make-up? or facelifts?

✔️ Lady Space meet-up is in the works!

#59 - Life Updates: Kicking off Season 2 with a Role Reversal Sep 26, 2023

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What we cover:

✔️ Lizzie’s life update

✔️ Gaining the self-awareness it takes to know what your needs are

✔️ Making hard choices around building the future you want for yourself

✔️ The meaning of marriage and partnership

✔️ Kids going off to college and thriving

#58 - Barbie Mania, Lottery Winnings, Parenting College Students, Unsolicited Advice and Joe Meets Everyone Jul 21, 2023

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What we cover:

✔️We’re excited about the Barbie movie and here’s why.

✔️ How the Lottery works and our idea for California.

✔️ The attitude for FUN coined by Lizzie’s mom.

✔️ Getting triggered? Here’s what you have to remember about advice.

✔️ How to plan a child-parent relationship when kids go off to college.

✔️ Joe and Kathryn go on tour.

✔️ Not trying to impress. That’s what we like. Cheers to knowing who you are!

✔️ Fishing in Montana.

#57 - Threads Came in Hot, Sarah Silverman is Suing Open AI, the Housing Shortage and Planning Mini Adventures Jul 10, 2023

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What we cover:

✔️ Kathryn visits Montana for a Bachelor Party + the Newport Beach Social Scene + Joe Update

✔️ Threads hits 100 million users in 4 days

✔️ Sarah Silverman is suing Open AI and Meta for copyright infringement

✔️ Interest rates hit 8%, so no one wants to move

✔️ Charlie Bilello’s newsletter explains it all with charts

✔️ A Fun new way to set habits and plan adventures from Sara Blakely’s husband

Links we mention:

Bilello.blog

The Verge article on Sarah Silverman

#56 - AI News, Recent Supreme Court Decisions, Lizzie Goes to Paris, and Crazy High Spending Jul 01, 2023

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What we cover:

✔️ AI news and how to catch AI’s mistakes

✔️ The Supreme Court is busy busy

✔️ Why canceling student debt would be only minimally helpful

✔️ Lizzie in Paris

✔️ Crazy high spending… Guys, this movie doesn’t end well

✔️ IG needs a premium level “Don’t sell me anything” button

Links we mention:

AI Tool Report article on AI

The Verge article on AI

#55 - Apple’s Vision Pro, Prince Harry, the New iOS 17 Updates, and Our Obsession with Social Status Jun 06, 2023

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What we cover:

✔️ Lizzie’s trip to Mexico and TCU Orientation, Hello College Moms!

✔️ Apple’s Vision Pro for $3,499

✔️ Why we are basically just chimpanzees

✔️ Prince Harry, Janet Jackson and Ted Lasso

✔️ Coming this Fall: iOS 17 updates

✔️ Productivity tips from instagram.com/so.productive/

Links we mention:

CNBC article on Apple's Vision Pro

#54 - Staying Relevant at Work, Smarter Investing, Ron DeSantis, Meta-Anxiety and Taylor Swift May 30, 2023

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What we cover:

✔️ Layoffs, upping your game in your 40s

✔️ We need a better system for investing advisement

✔️ Elon Musk, Twitter and Ron DeSantis

✔️ How to take negative feedback at work

✔️ Reframe your anxiety

✔️ Taylor Swift

Links we mention:

CNBC article on Nvidia

Financial Times article about being anxious about anxiety

#53 - Chat GPT vs. Bard, Lizzie Meets Conan O’Brien, and Dress Results are in! May 16, 2023

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What we cover:

✔️ Chat GPT vs. Bard

✔️ The best shops for cute summer dresses

✔️ Cold remedies that work like magic

✔️ What’s next for Kamala Harris?

✔️ Lizzie interviews Conan O’Brien in New York

✔️ Tricks for memorizing speeches and managing nerves

✔️ Air and Michael Jordan

#52 - Boyfriend Update, How to Postpone Aging, the 411 on Money Market Accounts and Summer Dresses May 09, 2023

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What we cover:

✔️ Kathryn finally gives us the scoop on Joe!

✔️ Lizzie’s riveting book recommendation by Mary Kubica

✔️ New studies on menopause postponement and how we plan to stay young forever

✔️ Leveraging Ozempic-type drugs aka Semaglutides

✔️ Is your cash in a money market account yet?

✔️ Call out for cute summer dresses

#51 - Chelsea Handler, Rewiring Your Brain for Happiness, and Negotiating Your At-Home Salary Apr 11, 2023

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What we cover:

✔️ How to practice being happy and what is somatic therapy?

✔️ How Chelsea Handler rewired her brain

✔️ Kathryn’s book recommendation: Mindsight

✔️ The state of women’s careers

✔️ Actually negotiate your at-home salary

✔️ Lizzie’s answer to jeans

Links we mention:

CNBC article on returning to the office

Mindsight: The New Science of Personal Transformation by Daniel J. Siegel, M.D.

Chelsea Handler on We Can Do Hard Things with Glennon Doyle "On Breaking Up and Being Unbreakable"

#50 - Gwyneth Paltrow, Skin Treatments, Jeans and the Scary Side of Chat GPT Apr 03, 2023

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What we cover:

✔️ Skin laser treatments

✔️ Lizzie’s guest spot on Heather Dubrow’s podcast

✔️ Jeans. Love them or hate them?

✔️ Gwyneth Paltrow’s Trial Coverage

✔️ Kathryn’s NYC report and brands to avoid because they are on their way out

✔️ The scary side of Chat GPT and voice duplication

✔️ Spring break plans

#49 - The Pendulum of Voluptuous to Waif, the Skinny on Celebrities Taking Ozempic, and the Working Millennials’ Side Hustle Dilemma Mar 21, 2023

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What we cover:

✔️ Silicon Valley Bank update and needed regulations around liquidity and reporting bond losses.

✔️ Celebrities taking Ozempic are all showing up 25 lbs. lighter. Is this just the new Fen Phen?

✔️ Let’s find the correlation between beauty trends, interest rates and employment.

✔️ Lizzie speaks at the She Runs It, a Badass Bosses Panel. Here’s what makes a great mentorship event.

✔️ Millennials are under an avalanche of stress to climb the ladder, run a killer side hustle, stay fit and start a family.

Links:

The New Yorker article on Ozempic

#48 - Silicon Valley Bank: Everything You Need to Know and Kathryn’s Dating Update Mar 14, 2023

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**This episode was recorded on March 12th. Stick around till the end to hear Lizzie and Benny Dubs do a quick March 13th update on the financial situation with Silicon Valley Bank.

What we cover:

✔️ Benny Dubs narrowly escaping the snow

✔️ Silicon Valley Bank served an important role for start-ups, what the breakdown and bailout mean, and what's our outlook now

✔️ Kathryn’s dating update

✔️ A few reasons why some people are more private than others

✔️ How to avoid projecting when your friends share stories with you

Links:

Howie's List article on the Silicon Valley Bank

Axios article on the Silicon Valley Bank Bailout

#47 - Finding Your People, Emotional Resilience for Teens and Injectables Feb 28, 2023

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What we cover:

✔️ Meet Charlie Widhelm

✔️ Finding your people

✔️ New options for managing ADD and ADHD

✔️ Therapy for teens getting ready to go to college

✔️ Is anyone going to Vegas to see Adele in concert?

✔️ Working and organizational styles

✔️ Kathryn’s baby Botox strategy

✔️ Lizzie’s idea for a one-stop women’s shop for OBGYN, waxing and skin care - like in Korea

#46 - Nikki Haley, Chelsea Handler, Jobs Erased by AI, and the New Career Landscape Feb 21, 2023

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What we cover:

✔️ 1 year anniversary of the Lady Space reboot!

✔️ We’re here for collabs like Rhianna and Fenti designing NFL merch.

✔️ Fox News vs. Chelsea Handler on women who don’t have kids.

✔️ Our big, ambitious plan for the big tech litigation and future childcare costs.

✔️ The downside of extended conversations with chatbots that get "confused."

✔️ Jobs erased by AI… but we still need leaders, narrators, and salespeople.

✔️ How the educational system should change to meet future career demand.

✔️ Individual contributors vs. managers. Which company roles are safe?

✔️ Erewhon Market: luxury shopping for beautiful people and Gen Z’s non-alcoholic movement coming in hot.

Links:

NYT article on Microsoft's Bing AI

Chartr | Data Storytelling article on Bing

Fox News vs. Cheasea Handler

All-in Podcast on big tech

#45 - At What Cost Are You Chasing that A? Make the Choice to do A Work and C Work Feb 02, 2023

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What we cover:

✔️ We should stop holding our breath. Pre-Covid conditions aren't coming back

✔️ What is your MVP, your minimally viable product version of yourself?

✔️ Snack mom duty and bucking the system.

✔️ What can you commit to stop caring so much about? Please share. We need ideas for Lizzie.

✔️ Pay down your credit card debt, because outside of buying a house or refinancing, carrying a balance on your credit cards is where the rising interest rates can really hurt you.

Links:

The CUT article: There Is No Break Coming For Parents - Ever

Mating in Captivity: Unlocking Erotic Intelligence

Reuters article on Fed Rate Increase

#44 - Confidence, Fielding Negativity and Criticism, and how Media Outlets Write the News Jan 24, 2023

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What we cover:

✔️ We love a girls’ girl. Thank you! You know who you are.

✔️ Body types and how Lizzie knows that bathroom scales lie.

✔️ Handling negative comments, what causes negativity in others and how to address it in ourselves.

✔️ Keep listening to the All In Podcast to hear new perspectives.

✔️ Curating your media diet. Where do you get your news? Why Kathryn has two IG accounts.

✔️ Our financial segment: FYI a basis point is point is .01%, not 1%.

✔️ Want to know our mantra when we make a mistake?

Lizzie’s Trader Joe's Pot Sticker Recipe:

1 carton of Trader Joe's ginger miso broth from the shelf

1 jar of Trader Joe's green yellow Thai curry sauce

1 bag of Trader Joe's frozen pot stickers, the smaller ones

1 bag of the veggie stir fry.

Optional: Chicken or tofu

Amanda’s Recipe Mediteranean Taco Salad:

A bag of the falafel

Pita or fried corn tortillas

TJ’s Jalapeños sauce from the shelf

Hummus, any flavor

Lettuce, sliced

Tomatoes, chopped

Red onion, diced

Feta cheese

Dill dressing in the refrigerated section

#43 - Liars Everywhere, Looking the Part, Kids Heading to College, Tesla Sales, and Ana Walshe Jan 19, 2023

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What we cover:

✔️ George Santos. Fact checkers have been asleep at the wheel.

✔️ Looking the part. Do we do our due diligence or do we put too much stock in appearances?

✔️ The pressures of sending a kid off for a 4 year degree when you know what employers are really looking for.

✔️ Telsa’s Q4 sales and their pricing/delivery model

✔️ The Ana Walshe murder

✔️ TikTok algorithms

✔️ JPMorgan paid $175,000 for Frank

Links:

Ana Walshe story

Grifters gone wild

Reuters article on George Santos

When Women Lead by Julia Boorstin

Chart Daily Insta Account

Tesla price change

#42 - Dating out of the Gray Area, Making Work Conferences Fun, and Damp Lifestyle Drinking Jan 10, 2023

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What we cover:

✔️ Lizzie speaks at CES, the Consumer Electronics Show. Here's how to make sure work conferences and girls trips come back together.

✔️ Dating when your situation moves beyond casual.

✔️ 2013 is the year of putting yourself in new situations, exploring new interests and meeting new people.

✔️ We don’t feel our age. Do you?

✔️ Damp lifestyle drinking.

#41 - Harry and Meghan Markle, George Santos and Workplace Conflict Resolution Dec 23, 2022

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What we cover:

✔️ Lizzie’s workplace showdown in NYC. Genders and filters.

✔️ Harry and Meghan Markle, our hot takes, and low key, don’t count on Tyler Perry keeping your secret if you’re in a pinch.

✔️ The year of the grifter, the scoundrel. Hey, George Santos, where’s your pet rescue? your college? your home address?

#40 - ChatGPT the AI Game Changer, How to Nail Your Performance Review, Secure Attachment Style Dating and the Netflix Documentary on Harry and Meghan Dec 13, 2022

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What we cover:

✔️ Lizzie shares fun ways to use the newest AI, Chat GPT, but the bottom line is that everybody should reevaluate their career path real quick.

✔️ Women sometimes bungle their performance reviews at work by getting defensive. Just be ready to listen to their feedback and then share what you want. Focus on what the company needs.

✔️ How to customize a promotion you don’t entirely want so you keep progressing.

✔️ Kathryn’s dating update and 2 absolutely great things men can do in dating.

✔️ Would you be a terrible princess, too? The Harry and Meghan documentary hits Netflix.

Links:

You Made it Weird Podcast with Pete Holmes and Robert Greene

Indeed article on year end reviews

Open AI ChatGPT

Victoria Beckham eyeliner

#39 - Perfectionism is Dead and Cheering on Sexy Women Dec 06, 2022

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What we cover:

✔️ Listener feedback and a dose of humility.
✔️ Being commander-in-chief of the household for so long leading to a cortisol addition and adrenal fatigue.
✔️ Jessica Long’s Belong Wellness course.
✔️ Lizzie’s tips for sleep hygiene.
✔️ Shifting from perfectionism to the stale, male and pale work model so you can do A-level work when you want and B-level work when you want.
✔️Loving Tinx and Olivia Munn and their hot bods.

Links:

Endocrine Society article on adrenal fatigue

mbghealth article on the 8 steps to heal the symptoms of adrenal fatigue naturally

#38 - Hormones, Perimenopause, Meditation and Adrenal Fatigue Nov 22, 2022

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What we cover:

✔️ Jessica Long’s program for Holistic Holiday Hormonal Health “H4”

✔️ Hormone Health 101 with a side of hormone and health-friendly fitness offerings

✔️ How to pull out of common hormonal tailspins, how to recognize adrenal fatigue

✔️ Guidance from meditation expert and a mindset and career coach

✔️ Join this 2-week virtual program that starts on the Monday after thanksgiving

Links:

Special thanks to Jessica Long of Belong Wellness

IG Belong Wellness

Holistic Holiday Hormonal Health 2022

IG Schweiflife

#37 - Equal Partnerships with Money and Political Beliefs, Tech Lay-offs and Having a Healthy Sense of Work and Self Nov 15, 2022

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What we cover:

✔️ Lizzie’s baseball trip to Vegas. 45 degrees was too cold for this California girl and parenting kids in a way that teaches them to advocate for themselves (our favorite kind of parenting.)

✔️ How the election shook out, the political landscape and strategies we’re seeing.

✔️ Power dynamics in couples. Tips for autonomy and partnership with money, work and beliefs.

✔️ Last week’s lay-offs. What’s different about the Tech Bubble Burst 2.0.

✔️ The legacy path for success is no longer relevant for the next generation. Think more along the lines of Chutes and Ladders. Adam Grant’s tweet: Having a healthy sense of work and self is rooted in character, not career choice.

Links:

Adam Grant tweet on having a healthy sense of self

Compound Advisor - This Week in the Charts

#36 - California Propositions, Dating, Divorce and Co-Parenting Nov 08, 2022

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What we cover:

✔️ Kathryn and Lizzie’s break down of the California Propositions: gambling, art education, dialysis clinic regulations, candy-flavored tobacco, the State Homeless Housing Assistance and Prevention Program.

✔️ Men’s Dating Profiles. We need to call in the troops.

✔️ Being a whole and healthy person after divorce.

✔️ The Sunday dinner co-parenting model and maintaining a family.

✔️ Costs of streaming services and fancy yogurt.

Links:

CalMatters Propositions

#35 - Electric Vehicles and Making the Batteries that Power Them, Prop 30 in California and the Harry Styles Concert Nov 02, 2022

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What we cover:

✔️ Lizzie’s adventures and mishaps at the Harry Styles concert. Who was there and what were they wearing?

✔️ Keeping up with Kathryn’s dating updates.

✔️ Prop 30 raises taxes for those who make over 2 million to aid in electric cars and wildfire prevention. The state of California’s budget.

✔️ Lyft’s promise to have an electric fleet by 2030, their involvement in Prop 30 and the availability of Lithium-ion batteries

Links:

NYT article on China, the Congo and cobalt

San Francisco Chronicle article on Prop 30

Lyft's Committment

Pew Research Center article on electric vehicle market

#34 - Never Engage a Narcissist, Hot Take on Mel Robbins: Anxiety and How and When to Share Personal Struggles Oct 25, 2022

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What we cover:

✔️ Mel Robbins is the new Brené Brown. Anxiety, birth trauma, childhood trauma.

✔️ Just 17 seconds on Kanye.

✔️ How and when to share your personal struggles.

✔️ How to handle a narcissist, what not to do. Understanding their MO.

✔️Whether someone has done “the work” on their childhood trauma is our new biggest indicator.

Links:

ADL article on Kanye

NYT article on naked dressing

The Mel Robbins Podcast The Truth About Anxiety and How to Heal it

The Mel Robbins Podcast 5 Signs You're Dealing With a Narcissist & How to Protect Yourself

#33 - The Kardashians, Mel Robbins and How Ranked Choice Voting Works Oct 18, 2022

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What we cover:

✔️ Kathryn sporting her cashmere sweaters in Europe

✔️ Lizzie on Heather Dubrow’s podcast talking about splitting time in LA and transitioning out of parenting kids at home, BravoCon

✔️ Kim Kardashian unflappable at the Rams game and Kathryn’s take on her Hulu show

✔️ Lizzie to interview Mel Robbins on personal transparency and more

✔️ Should primary elections come down to the top two candidates or the top candidate from each party?

✔️Shout-outs to our listeners

Resources we mentioned:

The $75 cashmere sweater

Primary Elections in California

Primary Elections in Alaska

CNN article on how ranked choice voting works

#32 - The Invisible Work of Women Oct 03, 2022

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What we cover:

✔️ Loving our good ole Newport friends.

✔️ Do you listen to music, news, sports or the growing media of comedy?

✔️ Lizzie is going to co-host with Heather Dubrow on 10/4/2022 so if you have any burning questions drop them in the comments asap!

✔️ [20:03] Raising boys and men. Women must learn to delegate at home and in the workplace or the male skills deficit is just going to keep getting worse.

✔️ Our hearts are with Floridians and their sweet pets. Stay safe!

Links:

New York Times article on The Crisis of Men and Boys

The Atlantic article on humility online

Sabastian Maniscalco on Netflix

#31 - Inflation, the Mom Debate, Physical Fitness Tips and Who is Biden’s Public Speaking Trainer? Sep 28, 2022

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What we cover:

✔️ Kathryn's take on the economy, investing, traditional asset allocation, emerging markets, stocks, bonds, CDs and spending.

✔️ Follow-up on the working mom vs. stay-at-home mom debate and rethinking the demands the education system and other systems place on moms.

✔️ Designing your life. You have to be paying such close attention right now to make sure your life looks the way you want it to.

✔️ Biden's public speaking issues are derailing the conversations we need to be having.

✔️ Lizzie’s personal trainer’s fitness message. You might not like it!

Links:

@mnmljohn on TikTok

#30 - The September Issue: The Copenhagen Haircut, Back-to-School and Real Estate Sep 20, 2022

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What we cover:

✔️ Dating App Strategies and Making a Case for honesty. If you’re going to beta test a version of you, pick the true one.

✔️ September. Is. Hard. Transitioning back to real life, and the demands on moms. Here’s what schools can do: stop needing so much from parents.

✔️ Exploding real estate inventory in these 20 cities.

✔️ The Stock Market outlook for the next 10 years.

Links:

The September Issue with Anna Wintour

Vengeance with B.J. Novak

Inventory of unsold houses is exploding across many US cities

Western Interstate Commission for Higher Education

#29 - Ambition vs. Identity at Work, the Dating App Pipeline, Millennial Lay-offs, a New Gun Control Idea and Queen Elizabeth Sep 13, 2022

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What we cover:

✔️ Kathryn’s 3 tips for a smart Bumble conversion pipeline

✔️ Mercury is in Retrograde. What does this mean for your sign?

✔️ Millennials are feeling the pains of their first lay-off cycle. Also who is working in the office and who is still working at home?

✔️Men are rewarded for over-confidence even when they end up being wrong. Women are not. So here’s the work around and it’s Lizzie’s favorite type of employee.

✔️ Credit cards now tracking gun purchases

✔️Queen Elizabeth and her reign, plus let’s give Meghan Markle a break.

Links:

Business Insider article on millennial lay-offs

The Atlantic article about the role your career plays in your life

Lex Fridman Podcast on Deep Work

Atomic Habits Summary Video

Reuters article on Tracking Gun Purchases

Vogue article on surving Mercury Retrograde

#28 - Creative Dating Profiles, Ryan Reynolds in Wrexham, an Air Dropping PSA and Fall Styling Tips Sep 06, 2022

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What we cover:

✔️ Women are built for pain.

✔️ Want to know how to craft a great dating profile? Lizzie says look no further than to the hilarious humans on TikTok.

✔️ The advantage of managing in a brand new industry where you know nothing and can see everything. Ryan Reynolds runs a soccer team; maybe we should … jump start a struggling high schools?

✔️ Southwest Airlines flight Air Dropping incident and a PSA. Did you love the pilot’s response as much as we did?

✔️ Online advertising. Yay or Nay? Fine. Go ahead and advertise to us.

✔️ Styling cashmere, loafers and pencil skirts as per Kathryn.

Links:

Wrexham

NAADAM

#27 - Meet BennyDubs, Celebrating 20 Years, Fantasy Football and Raising Teens Aug 30, 2022

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What we cover:

✔️ Welcome Benny Dubs to the podcast, how Ben and Lizzie met and their surprise strip to Turks and Caicos

✔️ 20 years of marriage and The 5 Love Languages

✔️ Family Fantasy Football and keeping a family close

✔️ The emotional and physical demands of raising teens

Show links:

NYT article on The 5 Love Languages

Klova sleep patch

#26 - Career Advice on how to be Seen, Adam Neumann’s New Start-up Called Flow, Costa Rica and Bone Density Aug 23, 2022

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What we cover:

✔️ Sculptra and Botox update. They’re working undramatically, which is exactly what Lizzie wanted.

✔️ Lady Space career advice: “Low-key” Get out of the weeds. Don’t worry about being a leader. Just make the business money.

✔️ Adam Neumann has a new start-up called Flow which is basically wework for apartment rentals (Surround that guy with some talent please) and the housing crisis.

✔️ The most insightful questions to ask on dates. Thank you listeners!

✔️ Fitness in your 40s and designing your 80s.

✔️ Kathryn’s Costa Rica stories: surfing, meeting people, and all of the other blue zones.

✔️ Tune in next week to meet Ben and to celebrate Lizzie and Ben’s 20 year anniversary!

Links :

Investing in Flow article

Huberman Lab Podcast link

#25 - Exotic Travel, Vacationing as a Mom, Girls Trip Fever, Hormones in our 40s - Plus Get Back to Work! Aug 16, 2022

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What we cover:

✔️ Lizzie’s hormone crisis aka “Hormone Gate” and transitioning from summer to fall, feeling in control helps.

✔️ Gearing up for Q4, exotic travel and taking your work with you, “ghost resigning” and the “quiet quit.”

✔️ Lake life, Kathryn’s Pippi Longstocking style and her dating update. Should a guy being into water sports be a non-negotiable?

✔️ Moms are rockstars on vacation and also girls trips are on the rise.

✔️ We wonder about you. Married or single? Love the feedback, thank you! Revamped show art coming soon!

Links:

Zafferano America Pina Pro Lamp

Malcom Gladwell on working in a social setting

Atlantic article on food enjoyment

Atlantic article on sporty vacations

WSJ article on vacationing without kids

#24 - Teacher Shortage Crisis and Lizzie’s Mom’s List of Public Behaviors to Ditch Aug 09, 2022

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What we cover:

Recession, inflation, but huge jobs numbers...what's the deal?
Lizzie's mom Sheila joins to cover:

National Teacher crisis
Her near death ;) kayaking trip
and her new consumer rules

Sheila's demands

Do not be on your phone when you are breaking bread with family and friends
Cut it with the pretending a menu is a list of ingredients for you to mess with....Pick something on the menu and let the server go
Stop hogging the sales rep, there is nothing in the back, click the hangers, buy or don't but move along quickly
If this is confusing, stay home, learn to cook, shop online, and have fun with your phone.

Links:

US Bureau of Labor Statistics Economic News Release

The Washington Post Article on the Teacher Shortage

The NYT Article on Correcting the Teacher Shortage Crisis

#23 - Feminism in a Rigged System, Climate Legislation, the Recession and Human Design Aug 02, 2022

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What we cover:

✔️ Are we in a recession or are we not in a recession?

✔️ Quick take on the climate legislation and what’s in Manchin’s purse

✔️ A new form of feminism involves acknowledging that the system is still rigged, so what do we do about it?

✔️ Being in a "constant state of variance” at work is a great skill, get used to it

✔️ Quick primer on Human Design

✔️ Quick beauty recommendations

Links:

The BEA gross domestic product figures

CNBC article about Fed hiking interest rates to fight inflation

Summary of The Inflation Reduction Act of 2022

The NYT article about feminism when the System is Rigged

The Atlantic article on women (sometimes) not helping other women at work

jennazoe on IG

The Microneedle Derma Roller

Invest Like the Best Podcast

NYT article on retail inventories

Yahoo Finance article on how the Recession isn’t here yet

MarketWatch article on inflation

#22 - Summer Trips Galore, Contraception Bill Passes, and Amazon’s Professional Fast Track Jul 26, 2022

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What we cover:

✔️ Summer trips in Sun Valley and Montana and a new personality profile to assess types of girl trip friends.

✔️ Market update, the Fed raising the interest rate and the tech company and investment bank lay-offs flipping our work-from-home prerogative on its head.

✔️ The House of Representatives passed legislation to ensure contraception nationwide, but bill will likely not pass the Senate.

✔️ Amazon is your parent now. Amazon will be the new “college” - it’ll be your doctor and your landlord, and we are here for it.

✔️ Balancing hormones, thorough health and wellness check-ups and actually talking to a doctor for more than 3 minutes.

✔️ Kathryn is going to Costa Rica. What is Lizzie’s assignment for her?

Links:

https://www.theguardian.com/us-news/2015/feb/23/idaho-republican-anti-abortion-swallow-camera

https://www.cnbc.com/amp/2022/06/27/wall-street-layoffs-are-coming-as-deals-boom-turns-to-bust-insiders-say.html

https://www.cnbc.com/2022/07/11/klarna-valuation-plunges-85percent-as-buy-now-pay-later-hype-fades.html

https://www.wsj.com/articles/amazon-to-buy-one-medical-for-3-9-billion-11658408934

#21 - Our Own Family Dynamics and how to Keep Those Relationships Healthy Jul 07, 2022

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What we cover:

✔️Growing up in Newport.

✔️Staying with parents for the holidays and navigating family dynamics.

✔️How the parent-child relationship changes over time.

✔️Some weird makeup product Lizzie recommends.

✔️No pod next week. Natalie is out! See you in two weeks.

Links: Unblocked Inner Child Workshop that Kathryn likes The body spray Jennifer Connelly used in Maverick Top Gun

#20 - What is Really Behind Overturning Roe v. Wade Jun 29, 2022

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What we cover:

✔️All in Podcast almost broke up and we learned some good lessons from them on how to manage our podcast.

✔️We are big fans of The Atlantic and explain why

Roe v. Wade - what we discuss:

✔️At this point we all probably know who is suffering the most from this, but we reiterate just to be sure.

✔️This is not about abortion; it’s about a political strategy that started in the nineties.

✔️Something big happened in 2009 - Social media took off, and so did viral dynamics (we give you some shocking stats on social media’s role in this).

✔️Something big happened in 2010 - Republicans learned how to use abortion rights as a long-term strategy tool.

✔️Authors of a study called “Hidden Tribes” reveal the differences between devoted conservatives and traditional conservatives. You’ll understand the difference and why your childhood in the 90s felt so good!

Links:

Hidden Tribes: A Study of America's Polarized Landscape

Why the Past 10 Years of American Life Have Been Uniquely Stupid Vox Article: American Politics has Reached Peak Polarization Pew Research Center Article: The Polarization in Today's Congress has roots that go back decades The Atlantic Article: I Invented Gilead. The Supreme Court is Making it Real The New York Times Article: How Did Roe Fall? National Review Article: A Rape and Incest Exemption Would Still Ban More Than 98% of Abortions CDC Article: Understanding Pregnancy Resulting From Rape in the United States

Planned Parenthood Article: Whats the Best Kind of Birth Control

Pew Research Center Article: What the Data Says About Abortion in the U.S.

Guttmacher Institute Article: Unintended Pregnancy in the United States

TikTok from Dr. Naomi on Teaching Girls About Their Cycle

New York Times Article: The Typical Patient

#19 - Friendships, Relationships, Summer Travel and LinkedIn Jun 21, 2022

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What we cover:

More thoughts on marriage and how much to share on the pod

More thoughts on dating

Five things that are needed to become friends with someone

Three things that help you spot the type of friend someone is

It takes work to set up your life (and summer!) the way you want to - do it

Are you self abandoning in your business meetings to make others feel comfortable? That’s a recipe for low self worth. Stop.

Listener notes. We love you Lady Spacers!

Links:

Real Security is found in Authenticity Quote

#18 - NYC Fashion, Jennifer Connelly, Investing Strategies During Inflation, and Smart Girl Summer Jun 14, 2022

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What we cover:

Quick Stock, bond, and inflation explainer - why this time is different

Two face serums we like for different reasons - ILIA and Cay Skin

Trends in New York from last week - shoes and bags

Consumer debt- so many people are spending money they don’t have. How does this end?

Boyfriend shirt - the length of the shirt is key

Let’s not wake up in sept with 10 extra pounds and $10k in shopping debt - buy cheap bathing suits from Amazon

Friends who cancel because they got a better offer (Better offer Betty), boundaries, and why people don’t like it when you set boundaries

Links:

Corn benefits or not?

Jennifer Connelly is hot

Jennifer Connelly Instagram

Credit balances on the rise 1

Credit balances on the rise 2

Consumer credit usage article 1

Consumer credit usage article 2

Fed balance sheet Decline in legal immigration

Products we are loving:

Ilia

Cay Skin

Travel container for makeup

Heals are dead and vibrant purses are in

Doc Marten had a baby with a sandal

Black Zara sliders

Kathryn likes the boyfriend shirt in this color

Lizzie likes one piece suits 1

Lizzie likes one piece suits 2

Lizzie likes one piece suits 3

Amazon bathing suit

#17 - Elon Musk’s Employee Mandate, Sheryl’s Sandberg’s Departure, Make-up in your 40s and Dating in Marriage Jun 08, 2022

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What we cover:

Elon Musk’s memo to employees requiring a minimum of 40 hours in the office per week and the one thing he’s getting wrong about his team and his front lines. The problem with binary thinking. Working parents and the choices they make. A career recap for Sheryl Sandberg and the ridiculous media coverage of her resignation. And would you believe it? Adam Newmann’s at it again, somehow. What dating looks like after 20 years of marriage and just floating the idea of reverting to a boyfriend/girlfriend arrangement. Hear us out. Plus, check out Lizzie’s make-up tutorial because we have a trick for you.

Elon Musk's Letter

Elon at All-In Summit

Sheryl Sanberg

Bill Gurley at All-In summit

Adam Neumann’s Start-up

NYT Interview of Adam Neumann

#16 - Both Sides of the Gun Control Debate, Dating Divorced Guys and Really Good TV Jun 01, 2022

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What we cover:

Gun control from a top wrung of the ladder approach. Everything from the types of weapons we’re dealing with, the Second Amendment, law enforcement, the NRA, freedom, money and power. Look at the stats since the assault weapon ban expired in 2004 and let’s be real. Lizzie shares how she talks to her kids about political issues. We also discuss Kathryn’s dating life and her big three, surrogacy, the merits of TV and infrared saunas.

The Second Amendment Article

Banning the AR-15 Article

NRA Donations Article

Bernie Sanders’ Tweet

Sandy Hook

Wikipedia on The Federal Ban on Assault Weapons

Gun Control Legislation

Ray Dalio’s The Changing World Order

All In Episode on Political Discourse

Infrared Sauna

Comedian we like: Nikki Glaser

#15 - Mid-Year Reviews, How to Handle Negative Feedback, and Preparing for the Next Hit May 25, 2022

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Lizzie has a pop quiz for us on movie quotes that must be sweatshirts and the steady stocks she has her eye on. Kathryn is suiting up for whatever is coming; in fact, she’s waving it in. This is dislocation. Whatever wave we’ve been riding the last couple of years, that’s all over now, and lazy isn’t lucky anymore. The Boot Barn > T.J. Maxx > Target > goop. Today you’ll also hear the best advice for how to handle your mid-year reviews at work, the IG accounts we are loving following, and who you should be reading. Anyone looking to hire an organizational psychologist? Guess how much Adam Grant charges to speak? Just guess. Also, Botox.

FDA Article

https://www.fda.gov/about-fda/fda-organization/robert-califf

Baby Formula Article

https://www.reuters.com/business/healthcare-pharmaceuticals/what-happened-with-abbott-baby-formula-that-worsened-us-shortage-2022-05-16/

IG Account we like

https://instagram.com/uplevelyourlifebitch?igshid=YmMyMTA2M2Y=

Adam Grant

https://adamgrant.net

#14 - Baby Formula Shortage, The Enneagram, and Joining The League May 17, 2022

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What we cover:

Kathryn gives us the 411 on joining The League: online dating, matching with the right energy, it’s a hell yes or it’s a no, and where we fall on the black socks issue. A fun look at the Enneagram and how to use it the workplace. Calling all type 1s and type 3s! An in depth look at the baby formula shortage, how the pandemic, a shady monopoly and a bacteria strain have gotten us into this crisis, what moms are doing about it, and the obvious solution, well obvious to us. Anything else? “Put it on the Power Point.”

Links:

The League

The Paradox of Choice

The Enneagram

How WIC Affects the Infant Formula Market

Wall Street Journal Baby Formula Shortage

Abbott Plant Recall

US to Boost Baby Formula Imports

Robert Califf

#13 - Roe v. Wade Turns our Attention to Local Government, Point-of-Sale Loans, and the Social Contract American Women are Born into May 11, 2022

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What we cover:

Beauty update on all things Sculptra, brown spots remedies and and treating cellulite. We love Fintech but these point-of-sale loans marketing themselves as “budeting tools” - someone needs to pull back the curtain and educate Gen-Z on basic finance. And while we’re at it, we just happen to have an entire curriculum for an Adult Academy mapped out right here. There is so much we need to teach our teens! At the end of the day Roe v. Wade is going to become a state issue. Pay attention to local government and reconsider California. Next week Kathryn reports back on her recents dates from The League dating app so don’t miss it!

Influencers Lead Gen-Z into Debt

Skin Discoloration Defense

Jessica Yellin

Point-of-Sale Financing

#12 - Johnny Depp, Amber Heard, John Mulaney, Carbon Credits, and Getting a Plan to Face this Financial Mess May 03, 2022

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What we cover:

We recap office politics, but more importantly we talk about how we actually want to take a break from talking about office politics. Kathryn pitches meditation one more time, touting a 3-hour span of completely focused work, and Lizzie promises to give it a try. CliffsNotes on the Johnny Depp and Amber Heard trial so you can try to decide if this is even real. You’re welcome. John Mulaney, The Comeback Kid, is back again and his confident vulnerability really strikes us as genius. He’s nailing it while so many others are missing out on a huge opportunity. Carbon credits, inflation and real estate. Climate change is affecting zoning requirements on the west coast. So… Heads Alaska. Tails Montana.

Meditation’s Effects on Certain Areas of the Brain

How to Overcome Multitasking

See John Mulaney Live

See Pete Holmes Live

Nora Ephron, Everything is Copy

How to Avoid Climate Change Disaster

ExxonMobil Article

Feds and Bonds Article

Pandemic Housing Market Wealth Article

#11 - We Just Hacked Mansplaining and the Workplace Pile-on, our Take on wecrashed and our Beauty Regimens Apr 26, 2022

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What we cover:

Anna Wintour’s concise meeting behavior owns the room and Rebekah Neumann is defending her intellectual property amid the we crashed fiasco. We are giving men the benefit of the doubt here. This isn’t *usually* a co-oping of ideas issue, but rather a listening issue. Tune in to hear us out.

Solawave

XL laser

Jan Marini

The First Monday in May, Anna Wintour

wecrashed on Apple TV

All-in Podcast

Deal Book Summit, Adam Newman

#10 - Why Student Loan Forgiveness isn't a Thing and a Better Solution to Skyrocketing University Costs Apr 13, 2022

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What we cover:

Front and center in the news this week is AOC's bid for the spotlight, circling back to President Biden's campaign promise to "forgive student loan debt." Kathryn's got a quick Econ 101 refresher for us: there's no such thing as canceling this ~$2 trillion in student debt. It will have to come from somewhere. Tune in for a deep dive into the different scenarios Americans are facing. This is keeping Lizzie up at night, so hear us out.

We’ll also cover how the different generations feel about 4-year degrees, trade school and the gig economy. Absolutely. There is value in taking 4 years to prepare for the workplace and marinate in a stimulating education while building a network that will serve you the rest of your career, but is it really worth $200,000+? It’s a good thing we are Spring Break Casual today because this topic gets us pretty feisty.

Student Loan Skyrockets Article

How Forgiveness of Student Debt Would Impact Economy

Loan Problems Article

Student Loan Forgiveness Article

Megan Kelly and AOC in the Ring Working for the Headlines

Student Loan Cancellation Article

Trade Jobs Career Path Article

We all Cringe for Millennials Article

#9 - Solving Homelessness, Landing on our GenX Brand, Inflation Hitting Close to Home, and the Mel Robbins 5-Second Rule Apr 06, 2022

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What we cover:

Lizzie reports back on steps NYC mayor is taking to address the homeless concerns in his city and we discuss what it would take to make it work here in LA and San Francisco. Analysis of Millennial spending habits highlights again the awesomeness of GenX. The Widhelm party of 5 tightens its belt in preparation for the recession. Door Dash and Uber should consider themselves warned. We discuss interview skills among young professionals and how careers are built on a sharp eye for fashion. Why Mel Robbins’ simple rule is taking off and how Kathryn and Lizzie have stayed friends throughout different chapters of life.

Mel Robbins Article

Homeless Shelter Article

Article About NYC Homeless Moves by Mayor

Article About Blackrock Millenial Comments

#8 - Tinx, Gas Prices Killing Uber Customer Experience, Global Famine, Judge Ketanji Brown Jackson’s Supreme Court Nomination and Gen X Standing up Mar 30, 2022

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What we cover:

Starting with a solid comparison of Tinx and Katie Couric which leads into a conversation about Gen X’s spending power. Lizzie’s using Spring Break as a dopamine fast so she can engage in some deeper learning. Thoughts on President Biden’s persona. Uber customer experience is suffering. Uber drivers are feeling the pinch and who should help shoulder the rising gas prices: Uber or the consumer? Global Famine and what the richest man in Africa is doing about it. The hearing for Judge Ketanji Brown Jackson’s Supreme Court Nomination was ridiculous and she handled it like a pro. Wrapping up with a little analysis of our constant face-watching during video calls. Kathryn says “N to the no.”

Fertilizer Shortage Article

Global Famine Article

Judge Ketanji Brown Jackson Article 1

Judge Ketanji Brown Jackson Article 2

#7 - Lite and Tight: Starter Pack to Re-Enter Society, Glossier Dust-up, Lizzie Started Sculptra Mar 22, 2022

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You won’t want to miss

What we covered:

We’re coming in hot - right in between work calls and date nights to chat about this week’s news. We start with everything you need to know about taking care of beautiful, aging faces and restoring volume. And, as we are all adjusting to life IRL again we share what we have noticed in office culture and people-ops, especially hitting on tips for young professionals. Emily Weiss is getting some negative attention for her recent tech lay-off and a few other nasty accusations, but we want to talk about whether this coverage is really representative or if she’s just getting blasted because she’s young and attractive. It’s a rough world out there if you’re sensitive. Kathryn’s got a pulse on that. Lizzie might say that she does not. And lastly, summer is right around the corner so set aside a little bit of time and $$ to get back on your A-game.

[ 2:30 ] Lizzie undergoes round 1 of Scupltra

[ 10:57 ] Start pack to re-enter society

[ 19:15 ] Emily Weiss in the spotlight for Glossier failed tech pivot

[ 29:02 ] Advice to founders

[ 35:36 ] Kim K’s hiring strategy

[ 37:27 ] Our summer self care musts

[ 41:32 ] Final word

Stay tuned for our coverage of LA politics and the Fed Raising the Interest Rate.

Glossier Tech Lay-off Article 1

Glossier Tech Lay-off Article 2

Michale Dubin, DSC Article

#6 - Kardashian Dust-up, Stocks, "Boss Babe" Debate, Lizzie's Sculptra Update Mar 16, 2022

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What we cover:

Variety Article on the new Kardashian Show

Buzzfeed Article on Kim Kardashian Business Advice

Washington Post Article on Inflation and Russia

ALL-IN Podcast E66

#5 - How Much Do Solar Panels Really Cost? Mar 09, 2022

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What we cover:

Kathryn lays down the law with pod goals. Marco Rubio’s Twitter Blitter. How much did Lizzie pay for her solar roof. More on Ukraine and how Russia’s invasion lead to the big reveal on Energy.

Senators Who Share too Much

Solar Power from Space

Russia Supply Angst Fuels Hefty Weekly Gains for Oil, Gas, and Metals

U.S. National Debt by Year

#4 - Ukraine, Inflation, the Stock Market, and a Glance into a Lady Space Production Meeting. Recorded Feb 27th at 8am PST! Feb 28, 2022

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What we cover:

A glance into a Lady Space production meeting - what is our tone with topics? Ukraine/Russia get caught up - Why? NATO? United States? Stock market? Inflation? Elon’s shipment of Starlink to Ukraine and our quest for a climate expert on the pod.

Economist Article: Russian Forces Advance on Kyiv

Economist Article: How will Europe Cope if Russia Cuts off its Gas?

WSJ Article on Inflation

Ray Dalio book

#3 - Cortisol, How to Repair Your Nervous System Over Time to be Less Triggered, Tinder Swindler Feb 23, 2022

What we cover:

Lizzie’s Rams experience. Cortisol, your body’s stress hormone, and how to regulate it. Kathryn doesn’t care about Cortisol and is instead on a nervous system repair journey that is going quite well. What your triggers really mean and what is the best way to get out of a BAD state of mind when you're triggered. And of course, the Tinder Swindler.

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Articles on repairing your nervous system:

Bessel van der Kolk, MD, author of The Body Keeps The Score

#2 - Sculptra vs. Fillers, Longevity Secrets from the Harvard/MIT Biologist David Sinclair, Joe Rogan, and Super Bowl Day Drinking Strategies. Feb 16, 2022

What we cover: Sculptra vs. fillers and a little on collagen boosters. Lizzie looking for the ponytail lift. Science and secrets to longevity according to David Sinclair (Kathryn has the goods and PS you might be already be doing this). Joe Rogan dust up. Drinking strategies for longevity.

David Sinclair - Lifespan Episode 2

Section 230

Antonio García Martínez