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    Health & Fitness

    Lady Parts Doctor

    Do you want a safe place to ask all your women’s health questions and be heard? Dr. Hack offers an intimate discussion on women’s health topics, understanding that true wellness encompasses physical, mental, and spiritual health.

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    Copyright: © Copyright 2024 Lady Parts Doctor

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    Latest Episodes:
    What you should know about cervical cancer Jan 25, 2023
    Show notes

    In this episode, we're going beyond cervical cancer screening and talking about cervical cancer with Dr. Renee Cowan, MD, MPH, MSc. Dr. Cowan, a gynecologic oncologist, completed two fellowships from Memorial Sloan Kettering Cancer Cancer in New York. Her first was a clinical research fellowship in gynecologic oncology (2015-2017) followed by a gynecologic oncology fellowship (2017-2021). She received her bachelor’s degree in biology from Cornell University in Ithaca, N.Y., and her medical degree along with a master’s in public health from Temple University in Philadelphia, Pa. She went on to complete her residency at MedStar Washington Hospital Center in Washington, D.C.


    It's a new year! No resolutions, just intentions. Jan 20, 2023
    Show notes

    The new year is both a time of reflection and a time to look ahead. We make resolutions and dream big with the goals we'd like to achieve. But, are we intentional? In this episode, I breakdown the difference, and review how we can have an intentionally healthy new year.


    The Postpartum Skin I'm In Dec 08, 2022
    Show notes

    In this podcast episode, we delve into the changes that occur to the postpartum body. Through the perspectives of 7 different women, we gain insight into the various experiences and challenges that arise in adjusting to a new body. From physical changes to emotional and mental struggles, we explore the many facets of postpartum that are often overlooked. It's a raw and honest conversation. Join me as we shed light on this important topic and provide support and understanding for those navigating the postpartum experience.


    Meditation Vibration: Protecting your peace Nov 16, 2022
    Show notes

    Sometimes the holiday season can bring us a little more stress than we bargained for. In this episode we review the benefits of meditation and put our knowledge to use through a guided meditation.


    No pain no gain: A birth story Oct 27, 2022
    Show notes

    Have you ever wondered about the different pain management options available to you during labor? We're reviewing the most common types here. I'm also sharing my most recent birth story and my personal experience.


    Postpartum Musings: Ish Is Real. Oct 21, 2022
    Show notes

    While I have loved so much of postpartum, it's not all rainbows, snuggles, and sunshine. This is my honest take on the postpartum experience.


    What I wish I knew about pregnancy and postpartum, Part 2 Sep 15, 2022
    Show notes

    Pregnancy delivers so many surprises (no pun intended). In this episode we're following up "What I wish I knew about pregnancy and postpartum Part 1". From postpartum sex to involving your partner in newborn care, we're talking about it.


    You tore your what?!? Perineal lacerations at time of vaginal delivery. Sep 06, 2022
    Show notes

    Perineal lacerations are very common during vaginal delivery. In this episode, we're discussing the different types, complications, and techniques you can use to try to prevent them.


    Convo Series: Maybe you need Physical Therapy Aug 30, 2022
    Show notes

    In this episode I speak with my special guest, Dr. Tieya Qualls of Quality Touch Physical Therapy and Wellness about all of the ways physical therapy can be beneficial for everyone, especially pregnant, postpartum, and gyn patients.


    Convo Series: Motherhood, with Ambreia Turner of Ambreia Artistry Aug 23, 2022
    Show notes

    This is the first installment of my motherhood conversation series. Listen in as we discuss motherhood from the teenage years and beyond, starting a business, dealing with pregnancy loss, and rainbow babies.


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